Workout of the Day
« August 8, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Jennifer Dollman | 36 | USA | 36:38.9 | 3:03.2 | ||
| 1502 | Tracee Porras | 54 | USA | 36:40.2 | 3:03.3 | ||
| 1503 | Debbie Morse | 71 | Durham, NC | USA | 36:43.5 | 3:03.6 | |
| 1504 | D Wiegand | 44 | MI | USA | HOLOFIT | 36:43.9 | 3:03.6 |
| 1505 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 36:46.1 | 3:03.8 |
| 1506 | Chip Tangen | 59 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 36:47.1 | 3:03.9 |
| 1507 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 36:48.4 | 3:04.0 |
| 1508 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 36:48.5 | 3:04.0 | |
| 1509 | rob kersey | 54 | Oxnard, CA | USA | 36:48.6 | 3:04.0 | |
| 1510 | Roger Stroud | 52 | USA | 36:51.2 | 3:04.2 | ||
| 1511 | Tiffany Anderson | 47 | St. George, UT | USA | 36:53.4 | 3:04.4 | |
| 1512 | Erica Sontheimer | 49 | USA | 36:53.7 | 3:04.4 | ||
| 1513 | James Lee MBE | 74 | Holyhead | GBR | The Diamonds (Over Sixties Erging Group) | 36:55.4 | 3:04.6 |
| 1513 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 36:55.4 | 3:04.6 | |
| 1515 | Nicole F. | 43 | GER | 37:04.2 | 3:05.3 | ||
| 1516 | Jean-François SIMONIN | 38 | PYF | 37:04.8 | 3:05.4 | ||
| 1517 | Sondra Wright | 46 | USA | 37:06.0 | 3:05.5 | ||
| 1518 | Christina Irvin | 58 | Bakersfield, CA | USA | TEAM MELALEUCA | 37:09.2 | 3:05.7 |
| 1519 | David Lootens | 57 | Orlando, FL | USA | 37:17.7 | 3:06.4 | |
| 1520 | Brandy Brown | 50 | USA | 37:18.9 | 3:06.5 | ||
| 1521 | 睿强 李 | 30 | CHN | 亦可赛艇 | 37:28.9 | 3:07.4 | |
| 1522 | Mark Ganley | 61 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 37:34.7 | 3:07.8 |
| 1523 | Katharina Lamaack | 41 | AFG | 37:42.3 | 3:08.5 | ||
| 1524 | C Herre | 23 | CAN | 37:51.9 | 3:09.3 | ||
| 1525 | Linhao Lin | 43 | CHN | 37:53.4 | 3:09.4 | ||
| 1526 | Bill Bellows | 86 | Newcastle, ME | USA | U.S. Army Retired | 37:59.5 | 3:09.9 |
| 1527 | Lance VanLoo | 32 | Macon, MO | USA | 38:03.0 | 3:10.2 | |
| 1528 | Ron Gorham | 61 | Oxford | GBR | The Diamonds (Over Sixties Erging Group) | 38:04.6 | 3:10.3 |
| 1529 | Mark Davis | 45 | Mattawan , MI | USA | 38:11.0 | 3:10.9 | |
| 1530 | Werner Shintaku | 51 | Memphis | USA | 38:15.0 | 3:11.2 | |
| 1531 | Andrea Lopez | 35 | USA | 38:27.0 | 3:12.2 | ||
| 1532 | B C | 44 | DC | USA | 38:42.8 | 3:13.5 | |
| 1533 | Sima Sun | 33 | CHN | 38:57.4 | 3:14.7 | ||
| 1534 | Mieke Gentens | 36 | BEL | 38:57.8 | 3:14.8 | ||
| 1535 | Patrick H | 21 | AUS | 38:58.9 | 3:14.9 | ||
| 1536 | Sara Panaccione | 45 | ITA | 39:02.1 | 3:15.1 | ||
| 1537 | leo old | 50 | CHN | 39:04.1 | 3:15.3 | ||
| 1538 | Darius Potts | 55 | IA | USA | 39:08.0 | 3:15.6 | |
| 1539 | Lawrence Templeman | 83 | USA | U.S. Army Veterans | 39:09.8 | 3:15.8 | |
| 1540 | Pat McNamara | 61 | Highland, CA | USA | The Diamonds (Over Sixties Erging Group) | 39:15.5 | 3:16.2 |
| 1541 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 39:18.9 | 3:16.5 |
| 1542 | David Bello | 63 | USA | 39:19.3 | 3:16.6 | ||
| 1543 | Jamie Cola | 41 | USA | 39:20.9 | 3:16.7 | ||
| 1544 | M S Karydis | 65 | USA | Darkhorse Rowing | 39:22.4 | 3:16.8 | |
| 1545 | Lee Evans | 83 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 39:26.0 | 3:17.1 |
| 1546 | Deedra Watson | 35 | USA | 39:36.3 | 3:18.0 | ||
| 1547 | Judy Duncan | 67 | AUS | 39:38.5 | 3:18.2 | ||
| 1548 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 39:44.4 | 3:18.7 |
| 1549 | Dan Murphy | 62 | Antioch, CA | USA | 39:46.4 | 3:18.8 | |
| 1550 | EasyPeasy C | 64 | USA | 39:48.9 | 3:19.0 |