Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1501 Sean Stampfli 35 USA 36:36.1 3:03.0
1502 Kenneth Huynh 25 USA 36:38.0 3:03.1
1503 Jennifer Dollman 36 USA 36:38.9 3:03.2
1504 Tracee Porras 54 USA 36:40.2 3:03.3
1505 Debbie Morse 71 USA 36:43.5 3:03.6
1506 D Wiegand 44 USA 36:43.9 3:03.6
1507 Lorraine Richey 74 USA 36:46.1 3:03.8
1508 Chip Tangen 59 USA 36:47.1 3:03.9
1509 Richard DiMambro 67 USA 36:48.4 3:04.0
1510 Cookie Suafilo 63 USA 36:48.5 3:04.0
1511 rob kersey 54 USA 36:48.6 3:04.0
1512 Roger Stroud 52 USA 36:51.2 3:04.2
1513 Tiffany Anderson 47 USA 36:53.4 3:04.4
1514 Erica Sontheimer 49 USA 36:53.7 3:04.4
1515 James Lee MBE 74 GBR 36:55.4 3:04.6
1515 Jean-Marie LOYANT 76 FRA 36:55.4 3:04.6
1517 Nicole F. 43 GER 37:04.2 3:05.3
1518 Jean-François SIMONIN 38 PYF 37:04.8 3:05.4
1519 Sondra Wright 46 USA 37:06.0 3:05.5
1520 Christina Irvin 58 USA 37:09.2 3:05.7
1521 David Lootens 57 USA 37:17.7 3:06.4
1522 Brandy Brown 50 USA 37:18.9 3:06.5
1523 睿强 李 30 CHN 37:28.9 3:07.4
1524 Mark Ganley 61 GBR 37:34.7 3:07.8
1525 Katharina Lamaack 41 AFG 37:42.3 3:08.5
1526 C Herre 23 CAN 37:51.9 3:09.3
1527 Linhao Lin 43 CHN 37:53.4 3:09.4
1528 Bill Bellows 86 USA 37:59.5 3:09.9
1529 Lance VanLoo 32 USA 38:03.0 3:10.2
1530 Ron Gorham 61 GBR 38:04.6 3:10.3
1531 Mark Davis 45 USA 38:11.0 3:10.9
1532 Werner Shintaku 51 USA 38:15.0 3:11.2
1533 Andrea Lopez 35 USA 38:27.0 3:12.2
1534 B C 44 USA 38:42.8 3:13.5
1535 Sima Sun 33 CHN 38:57.4 3:14.7
1536 Mieke Gentens 36 BEL 38:57.8 3:14.8
1537 Patrick H 21 AUS 38:58.9 3:14.9
1538 Sara Panaccione 45 ITA 39:02.1 3:15.1
1539 leo old 50 CHN 39:04.1 3:15.3
1540 Darius Potts 55 USA 39:08.0 3:15.6
1541 Lawrence Templeman 83 USA 39:09.8 3:15.8
1542 Pat McNamara 61 USA 39:15.5 3:16.2
1543 Andrew Griffith 74 USA 39:18.9 3:16.5
1544 David Bello 63 USA 39:19.3 3:16.6
1545 Jamie Robinson 41 USA 39:20.9 3:16.7
1546 M S Karydis 65 USA 39:22.4 3:16.8
1547 Lee Evans 83 USA 39:26.0 3:17.1
1548 Deedra Watson 35 USA 39:36.3 3:18.0
1549 Judy Duncan 67 AUS 39:38.5 3:18.2
1550 Don Checots 75 USA 39:44.4 3:18.7