Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Feo hab	23		UZB		6,912	2:10.2
552	Nicolle Kelly	53		AUS		6,906	2:10.3
553	Karsten Knol	22	Utrecht	NED		6,904	2:10.3
553	Oscar Perez	37	Valencia	VEN		6,904	2:10.3
553	Erik Vogt	43		USA		6,904	2:10.3
556	Greg Reese	56		USA	Comal County Sheriff's Office	6,903	2:10.3
557	Pierre Rizzo	48	Perpignan	FRA		6,901	2:10.4
557	Wolfgang Strob	68		GER	RC Hamm, Germany	6,901	2:10.4
557	Jonathan Frost	42		CAN		6,901	2:10.4
560	Rob Smith	56		GBR		6,899	2:10.4
561	LEE HOJIN	43		KOR		6,897	2:10.4
562	Channy Tremblay	49		CAN		6,895	2:10.5
563	August Masquelier	27		USA		6,892	2:10.5
564	Darren Leggott	42		GBR	RowAlong	6,890	2:10.6
565	Liam Kenneally	57		IRL		6,888	2:10.6
566	Nicola Maiorana	60	Charlotte, NC	USA		6,887	2:10.6
567	Yevhenii Nosenko	41		UKR		6,885	2:10.7
568	Antoine DESARBRE	36		FRA		6,884	2:10.7
568	Michael S	39		GBR		6,884	2:10.7
570	Ed Parry	42	Wigan	GBR		6,882	2:10.7
571	Sergio Gomez	33	Surabaya	INA		6,881	2:10.7
572	Chris Lloyd	42		GBR		6,880	2:10.8
573	Travis Dittmer	45	Washington, DC	USA		6,878	2:10.8
574	Alan Schork	67	Winston Salem, NC	USA	The Diamonds (Over Sixties Erging Group)	6,877	2:10.8
574	Collin Buisson	30		USA		6,877	2:10.8
576	Travis Greiman	39	Denver, CO	USA		6,875	2:10.9
577	Thomas Cain	58	Lagrangeville, NY	USA	Ancient Mariners - The Ancients Organization (TAO)	6,874	2:10.9
577	Mikel Lersundi	52	Errenteria	ESP		6,874	2:10.9
579	Stefani Panova	18		GBR		6,870	2:11.0
579	Robert Greco	49		USA		6,870	2:11.0
581	Colin Johnstone	45	Bristol	GBR		6,861	2:11.1
582	Neal Woo	35		USA		6,857	2:11.2
583	David A.	45	Madrid	ESP		6,856	2:11.2
584	Joe Slockyj	63		FRA		6,855	2:11.2
585	Ray Russell	59	CA	USA	The Diamonds (Over Sixties Erging Group)	6,853	2:11.3
586	Hamish Waddington	57	Hastings	NZL		6,851	2:11.3
587	Ryan Shields	38		USA		6,849	2:11.4
588	Matthew Baker	44	Tauranga	NZL		6,845	2:11.4
588	Nick Parrucci	56	Tampa, FL	USA		6,845	2:11.4
588	Darren Vermaas	40	Rockford, MI	USA		6,845	2:11.4
591	Ian Baumer	38		USA		6,844	2:11.5
591	Greg Whyte	69		USA		6,844	2:11.5
593	Shane ErgData	40		AUS		6,840	2:11.5
594	Mervyn Möller-Gulland	44		GER		6,839	2:11.5
595	John Evans	57		GBR		6,838	2:11.6
596	Florian Vogler	41		GER		6,837	2:11.6
596	Elizabeth Rees	27		GBR	Oxford University	6,837	2:11.6
596	Jon Derderian	34	TN	USA		6,837	2:11.6
596	Joe Van Clock	41		USA		6,837	2:11.6
600	Roger Dix	67	Ilmer	GBR		6,836	2:11.6