Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Bill Monger	52		USA		6,832m	2:11.7
602	Matthew Trump	39		USA		6,831m	2:11.7
603	Nigel Beagarie	70		GBR		6,830m	2:11.7
603	John Rigby	55	Thatcham	GBR		6,830m	2:11.7
603	John Morgan	47		CAN		6,830m	2:11.7
606	Colin Whittaker	66	Phuket	THA		6,829m	2:11.7
607	Deby Lit	37		ARG		6,828m	2:11.8
608	Michael Nowak	57	Mystic, CT	USA	Stonington High School	6,827m	2:11.8
609	Stephanie O'Donnell	61	Bradenton, FL	USA	RowAlong	6,826m	2:11.8
610	Donovan Grogan	37		AUS		6,823m	2:11.9
611	Auer Thomas	41		AUT		6,822m	2:11.9
612	Sam Engelhard	60	Las Vegas, NV	USA		6,818m	2:12.0
613	Euron Thomas	49	Beddgelert	GBR	Free Spirits	6,816m	2:12.0
614	Michael Gray	31	NSW	AUS		6,815m	2:12.0
614	Ian O’Brien	53	GA	USA	Atlanta Rowing Club	6,815m	2:12.0
614	Balazs Papp	34		HUN		6,815m	2:12.0
617	Maxime Villeneuve	43	Mirabel	CAN		6,814m	2:12.0
618	Ande Kidokoro	60	Osaka	JPN		6,813m	2:12.1
618	Sebastian Hanser	41		GER		6,813m	2:12.1
620	Tim Beggs	42		USA		6,811m	2:12.1
620	Eric Kugel	39		USA		6,811m	2:12.1
622	Luis Pozo	52	Alcorcón	ESP		6,810m	2:12.1
623	James McNeal	53	Brooklyn, NY	USA		6,809m	2:12.1
624	Maude Lafantaisie	30	QC	CAN		6,808m	2:12.1
625	Remo Sberna	50		ITA		6,807m	2:12.2
625	Billy Jacobson	44		USA		6,807m	2:12.2
625	aaron hickey	37	KY	USA		6,807m	2:12.2
628	Tom Combs	51		USA		6,805m	2:12.2
628	Drew Downey	42		USA		6,805m	2:12.2
628	Kendall Fogle	40		USA		6,805m	2:12.2
631	Julien Denaes	40	CO	USA		6,803m	2:12.2
631	Spencer Ebeling	30		USA		6,803m	2:12.2
633	Sennen C	50	MO	USA	Age Without Limits	6,802m	2:12.3
633	Hans Pesch	54		GER		6,802m	2:12.3
635	Herbert Hessels	65		NED	The Diamonds (Over Sixties Erging Group)	6,801m	2:12.3
636	Gerard Sheehan	43	Cork	IRL		6,800m	2:12.3
637	Brian Edwards	47		USA		6,799m	2:12.3
638	Matt Shine	54		USA		6,796m	2:12.4
639	Edward VanDam	60	Syracuse, NY	USA		6,794m	2:12.4
640	John Sprague	52	Stuttgart	GER		6,793m	2:12.4
641	George McRorie	49	Davidson, NC	USA		6,790m	2:12.5
642	Daniel Vallejos	40	Puerto Varas	CHI		6,787m	2:12.6
643	Sanjay Chugh	45		GBR		6,781m	2:12.7
644	Jean-Pierre TRINON	58	Malmedy	BEL		6,780m	2:12.7
645	Wayne Panapa	49	Hamilton	NZL		6,778m	2:12.7
645	Mycah Couron	36		USA		6,778m	2:12.7
647	Ahn jongchul	65	공주시	KOR		6,776m	2:12.8
647	adam rogerson	53	St Lawrence, Jersey	GBR		6,776m	2:12.8
647	Mark Bailey	62		GBR	British Army	6,776m	2:12.8
650	Jordan Deeb	37		USA		6,775m	2:12.8