Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Andrew Hartman	39		USA		6,836	2:11.6
602	Alexander Marengo	64		GBR		6,835	2:11.6
603	Patrick Harran	50	Jacksonville, FL	USA		6,832	2:11.7
603	Bill Monger	52		USA		6,832	2:11.7
605	Matthew Trump	39		USA		6,831	2:11.7
606	Nigel Beagarie	70		GBR		6,830	2:11.7
606	John Rigby	55	Thatcham	GBR		6,830	2:11.7
606	John Morgan	47		CAN		6,830	2:11.7
609	Colin Whittaker	66	Phuket	THA		6,829	2:11.7
610	Deby Lit	37		ARG		6,828	2:11.8
611	Michael Nowak	57	Mystic, CT	USA	Stonington High School	6,827	2:11.8
612	Stephanie O'Donnell	61	Bradenton, FL	USA	RowAlong	6,826	2:11.8
613	Donovan Grogan	37		AUS		6,823	2:11.9
614	Auer Thomas	41		AUT		6,822	2:11.9
615	Sam Engelhard	60	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	6,818	2:12.0
616	Euron Thomas	49	Beddgelert	GBR	Free Spirits	6,816	2:12.0
617	Michael Gray	31	NSW	AUS		6,815	2:12.0
617	Ian O’Brien	53	GA	USA	Atlanta Rowing Club	6,815	2:12.0
617	Balazs Papp	34		HUN		6,815	2:12.0
620	Maxime Villeneuve	43	Mirabel	CAN		6,814	2:12.0
621	Ande Kidokoro	60	Osaka	JPN		6,813	2:12.1
621	Sebastian Hanser	41		GER		6,813	2:12.1
623	Tim Beggs	42		USA		6,811	2:12.1
623	Eric Kugel	39		USA		6,811	2:12.1
625	Luis Pozo	52	Alcorcón	ESP		6,810	2:12.1
626	James McNeal	53	Brooklyn, NY	USA		6,809	2:12.1
627	Maude Lafantaisie	30	QC	CAN		6,808	2:12.1
628	Remo Sberna	50		ITA		6,807	2:12.2
628	Billy Jacobson	44		USA		6,807	2:12.2
628	aaron hickey	37	KY	USA		6,807	2:12.2
631	Tom Combs	51		USA		6,805	2:12.2
631	Drew Downey	42		USA		6,805	2:12.2
631	Kendall Fogle	40		USA		6,805	2:12.2
634	Julien Denaes	40	CO	USA		6,803	2:12.2
634	Spencer Ebeling	30		USA		6,803	2:12.2
636	Sennen Ca	50	MO	USA	Age Without Limits	6,802	2:12.3
636	Hans Pesch	54		GER		6,802	2:12.3
638	Herbert Hessels	65	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	6,801	2:12.3
639	Gerard Sheehan	43	Cork	IRL		6,800	2:12.3
640	Brian Edwards	47		USA		6,799	2:12.3
641	Matt Shine	54		USA		6,796	2:12.4
642	Edward VanDam	60	Syracuse, NY	USA		6,794	2:12.4
643	John Sprague	52	Stuttgart	GER		6,793	2:12.4
644	George McRorie	49	Davidson, NC	USA		6,790	2:12.5
645	Daniel Vallejos	40	Puerto Varas	CHI		6,787	2:12.6
646	Sanjay Chugh	45		GBR		6,781	2:12.7
647	Jean-Pierre TRINON	58	Malmedy	BEL		6,780	2:12.7
648	Wayne Panapa	49	Hamilton	NZL		6,778	2:12.7
648	M C	23		USA		6,778	2:12.7
650	Ahn jongchul	65	공주시	KOR		6,776	2:12.8