Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	adam rogerson	53	St Lawrence, Jersey	GBR		6,776	2:12.8
650	Mark Bailey	62		GBR	British Army	6,776	2:12.8
653	Jordan Deeb	37		USA		6,775	2:12.8
654	shane cox	43		AUS		6,772	2:12.9
654	Mike Thomas	55		GBR		6,772	2:12.9
656	Donny Moerkerk	47		DEN		6,771	2:12.9
656	Nuno Costa	42		RSA	Ravens Boat Club Victoria Lake, S Africa	6,771	2:12.9
658	Luis Carlos Moutinho	49	Valongo	POR		6,769	2:12.9
659	Søren Damgaard	68	Bagsvaerd	DEN		6,768	2:12.9
660	Julia Beumann	40		GER		6,766	2:13.0
661	Tyler Ashpaugh	37		USA		6,765	2:13.0
662	Steven Gerlock	53	Mercer Island, WA	USA		6,764	2:13.0
662	Dae Kwon	33		USA		6,764	2:13.0
664	Tom Sleeker	70	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	6,763	2:13.0
664	Michelle Walter	42	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	6,763	2:13.0
666	Jim Thomason	44	Grayslake, IL	USA		6,762	2:13.0
667	Rob Laniel	32		CAN	Royal Canadian Air Force	6,760	2:13.1
667	Paddy O'Reilly	59		IRL		6,760	2:13.1
669	Ol Lord	45		GBR		6,757	2:13.1
670	Steven Scott	66	Chandlers Ford	GBR	The Diamonds (Over Sixties Erging Group)	6,756	2:13.2
670	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	6,756	2:13.2
672	Ringo Schulz	50		GER		6,754	2:13.2
673	Isaac Levine	20	Weston, MA	USA	Worcester Polytechnic Institute	6,752	2:13.2
673	James Longbrake	46	Ponder, TX	USA	USAF Veterans	6,752	2:13.2
673	Lee Nau	52	SF Bay Area, CA	USA		6,752	2:13.2
676	Carter Patterson	36	IA	USA		6,750	2:13.3
676	Niall Kennedy	53	Galway	IRL	Results Ireland	6,750	2:13.3
676	William Roger	38		CAN		6,750	2:13.3
679	Katherine Whybrow	25		GBR		6,749	2:13.3
679	Ale Strega	47	FL	USA		6,749	2:13.3
681	Andy Workman	58	Windsor	GBR		6,746	2:13.4
682	John Weil	72	New Orleans, LA	USA		6,743	2:13.4
683	Jacqui Ruse	53	Deltaville, VA	USA		6,741	2:13.5
684	Sophia Wright	48	Armidale, NSW	AUS		6,740	2:13.5
684	Bear W	38		USA		6,740	2:13.5
686	Ricardo T	53		BRA		6,739	2:13.5
687	Chad Sexton	47	Lawrenceville , GA	USA		6,738	2:13.5
688	Baptiste Gey	39		FRA		6,737	2:13.5
689	owen zhao	53		CHN		6,736	2:13.6
690	Olivier Devaux	50	Toulouse	FRA		6,734	2:13.6
691	Gary Breckel	54		USA		6,733	2:13.6
692	Jered Hansen	38	CA	USA		6,732	2:13.6
693	Richard Longland	63	Huntingdon	GBR		6,731	2:13.7
694	Henry Mayorga	65	Yonkers, NY	USA		6,730	2:13.7
695	Joseph Carringer	50	Greater Pittsburgh Area, PA	USA	Syracuse University	6,729	2:13.7
695	Garry MacGregor	62	Winnersh	GBR		6,729	2:13.7
697	Michael Friess	61		USA		6,727	2:13.7
698	wang tele	50		CHN		6,725	2:13.8
698	Sietse van der Bom	53		NED		6,725	2:13.8
698	j h	37		USA		6,725	2:13.8