Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Kay Sandstad	44	Orkland	NOR		6,721m	2:13.9
701	K W	-		POL		6,721m	2:13.9
703	Speros Koumparakis	48		USA		6,719m	2:13.9
703	Louis Kazaglis	41	OH	USA		6,719m	2:13.9
703	Steve Hizak	59	Vienna, WV	USA		6,719m	2:13.9
706	Guido Biele	51		NOR		6,717m	2:13.9
707	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	6,716m	2:14.0
707	Natalie Harding	38		AUS		6,716m	2:14.0
709	Jeff Craig	50		USA		6,714m	2:14.0
710	Shawn Lundskow	30	Norman, OK	USA	Fellowship of the Erg	6,713m	2:14.0
711	Callum Smith	43		AUS		6,712m	2:14.0
711	Adam Hawk	-	NC	USA		6,712m	2:14.0
713	Paul Burton	48		GBR		6,709m	2:14.1
714	D. Seekles	47		NED		6,707m	2:14.1
714	Logan Williams	30		USA		6,707m	2:14.1
716	Nick Kontizas	44		GRE		6,705m	2:14.2
716	jamie m	44		USA		6,705m	2:14.2
716	Dave Morgan	38		USA		6,705m	2:14.2
716	Ron Hilliard	31	MI	USA		6,705m	2:14.2
720	Joe Hamilton	35	Baton Rouge, LA	USA		6,701m	2:14.3
720	Glen Best	56	Gateshead	GBR		6,701m	2:14.3
722	Lars Holmström	54	Köping	SWE		6,700m	2:14.3
722	Rhys Pendred	54	Edinburgh	GBR		6,700m	2:14.3
724	Stefano Villa	38	Roncello 🇮🇹	ITA		6,699m	2:14.3
724	Mike Hoskins	47		USA		6,699m	2:14.3
724	Mark Logan	66	Kailua, HI	USA		6,699m	2:14.3
727	Robert Otys	48		GER		6,696m	2:14.4
728	elaine farragher	55		IRL		6,692m	2:14.4
728	Thomas Smith	45		USA		6,692m	2:14.4
730	Petra Janke	39		GER	Crossfit bue pit	6,683m	2:14.6
731	Georges van Aalst	62		NED		6,681m	2:14.7
732	Eric Smith	61	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	6,679m	2:14.7
732	oli stemplinger	53		GER		6,679m	2:14.7
734	Michael Siedler	57	Dothan, AL	USA	U.S. Army Retired	6,676m	2:14.8
735	Vasiliy Tarakanov	40	Yuzhno-Sakhalinsk	UNAFF	CROSSFIT	6,675m	2:14.8
735	Andrew Gonzalez	41		USA		6,675m	2:14.8
737	Alexandre Silva	49		POR		6,674m	2:14.8
738	Brendan Wilson	61	Ballarat, VIC	AUS		6,673m	2:14.8
739	Bob Tomassi	53	Waterford, MI	USA	Michigan State Police	6,672m	2:14.8
739	Pierre CHADZYNSKI	51		FRA		6,672m	2:14.8
739	Pierre Chadzynski	51		FRA		6,672m	2:14.8
742	Bennie Wessels	47	Deventer	NED		6,671m	2:14.9
743	Kin Jin	32		CHN	Rowing Pro Shanghai	6,666m	2:15.0
744	Christoph Börner	33		GER		6,663m	2:15.0
745	Søren Daugaard	50		DEN		6,660m	2:15.1
746	Bjørn Vegar Berg	57		NOR		6,658m	2:15.1
747	Jonathan Tafoya	55	AZ	USA		6,657m	2:15.1
748	Fiacre Muller	41	Kinsale	IRL		6,656m	2:15.2
748	Zach Collins-Boggins	29		USA		6,656m	2:15.2
750	준영 홍	35		KOR		6,655m	2:15.2