Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Rebecca Hurwitz | 46 | Jerusalem | ISR | 16:12.3 | 2:20.6 | |
| 1052 | C Chasteen | 49 | USA | 16:12.5 | 2:20.3 | ||
| 1053 | Samantha Mungo | 30 | USA | 16:12.6 | 2:21.4 | ||
| 1054 | Harin Lee | 30 | KOR | 16:13.7 | 2:20.9 | ||
| 1055 | Mauro Scilligo | 61 | ITA | 16:14.3 | 2:20.9 | ||
| 1056 | Mitri Ryce | 34 | NJ | USA | 16:14.4 | 2:21.2 | |
| 1057 | S Kob | 53 | USA | 16:15.5 | 2:21.0 | ||
| 1058 | Angie Giles | 63 | USA | 16:15.8 | 2:21.2 | ||
| 1059 | Claire Fowler | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.3 | 2:20.7 | |
| 1060 | Andrew Reavy | 50 | Belfast | GBR | 16:17.1 | 2:21.1 | |
| 1060 | Reginald Daniels | 53 | USA | 16:17.1 | 2:35.4 | ||
| 1062 | Tim Hamill | 58 | USA | 16:17.7 | 2:21.5 | ||
| 1063 | Sarah Cade | 43 | GBR | 16:18.5 | 2:21.2 | ||
| 1064 | Crystal Abatzoglou | 33 | USA | 16:23.9 | 2:22.5 | ||
| 1065 | Jaewon Kim | 30 | KOR | 16:24.8 | 2:21.8 | ||
| 1066 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 16:25.1 | 2:21.3 |
| 1067 | Sheila Hart | 53 | GBR | 16:25.6 | 2:21.5 | ||
| 1068 | Richard Brown | 57 | NJ | USA | 16:25.9 | 2:22.1 | |
| 1069 | Ahira Torres | 47 | USA | 16:27.9 | 2:22.5 | ||
| 1070 | William Westerman | 55 | Huddersfield | GBR | 16:29.3 | 2:22.2 | |
| 1071 | Jean-Michel L | 51 | FRA | 16:30.7 | 2:22.5 | ||
| 1072 | Richard Eckersley | 44 | USA | 16:31.0 | 2:40.7 | ||
| 1073 | Bhoovarahan Desikan | 55 | hong kong | HKG | 16:32.3 | 2:22.1 | |
| 1074 | Vanessa Nightingale | 43 | GBR | 16:34.2 | 2:21.9 | ||
| 1075 | Mathew Brown | 43 | GBR | 16:36.3 | 2:25.1 | ||
| 1076 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 16:38.0 | 2:23.3 |
| 1077 | JY Park | 34 | KOR | 16:38.9 | 2:24.4 | ||
| 1078 | Remington Barnes | 37 | USA | 16:39.1 | 2:22.9 | ||
| 1079 | Thomas Scotton | 66 | Middletown, CT | USA | 16:40.4 | 2:22.3 | |
| 1080 | bastien devalloir | 34 | FRA | 16:41.3 | 2:23.7 | ||
| 1081 | Jessica Routley | 37 | Dayton, OH | USA | 16:41.5 | 2:22.8 | |
| 1082 | david williams | 52 | GER | 16:46.0 | 2:23.4 | ||
| 1083 | Peter Offermann | 78 | Montclair, NJ | USA | 16:46.1 | 2:23.3 | |
| 1084 | Donghyung Kang | 33 | KOR | 16:46.3 | 2:23.7 | ||
| 1085 | Clu Hellenkamp | 52 | GER | 16:47.9 | 2:23.4 | ||
| 1086 | Brenden House | 33 | USA | 16:48.0 | 2:23.3 | ||
| 1086 | Jack Griffin | 39 | USA | 16:48.0 | 2:23.5 | ||
| 1088 | Niek Hombrouckx | 39 | BEL | 16:48.4 | 2:24.3 | ||
| 1089 | Jason Alexandre | 50 | Coventry, RI | USA | 16:48.6 | 2:23.4 | |
| 1090 | Katarzyna Kaminska | 40 | POL | 16:49.3 | 2:23.2 | ||
| 1091 | Angela McDaniel | 46 | USA | 16:50.9 | 2:24.2 | ||
| 1091 | Ant Wallbank | 50 | GBR | 16:50.9 | 2:23.8 | ||
| 1091 | Yvette Rodriguez | 36 | USA | 16:50.9 | 2:26.6 | ||
| 1094 | Catherine Streule | 46 | SUI | 16:51.4 | 2:24.1 | ||
| 1095 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 16:51.9 | 2:23.6 |
| 1096 | Elizabeth Hannigan | 59 | Melbourne, VIC | AUS | Australian Army | 16:53.6 | 2:24.1 |
| 1097 | Patrick Carroll | 69 | USA | 16:54.5 | 2:23.8 | ||
| 1098 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:54.9 | 2:24.1 |
| 1099 | Jason Rahl | 49 | USA | 16:55.0 | 2:24.5 | ||
| 1100 | Bob Wilson | 62 | USA | 16:56.4 | 2:24.0 |