Workout of the Day

« September 28, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Hilde Heien Berg 57 NOR 15:41.1 2:18.2
1002 Kelli Peterson 45 USA 15:41.6 2:17.8
1003 Heidi Elise Strømsholt 35 DEN 15:42.1 2:17.9
1004 sukchen kang 43 KOR 15:42.2 2:18.2
1005 Brian McCormick 33 USA 15:46.3 2:19.6
1006 Helle Nielsen 58 DEN 15:46.6 2:18.1
1007 Piotr Papuzinski 70 USA 15:47.0 2:18.8
1007 Norman Oerlemans 41 GER 15:47.0 2:30.8
1009 Christian Schubert - GER 15:47.3 2:21.0
1010 Martin Gibbins 67 GBR 15:47.6 2:18.7
1011 Cory Thomas 46 USA 15:48.3 2:18.3
1012 John Sutton 59 GBR 15:48.7 2:18.5
1013 Philip Munisteri 65 USA 15:49.5 2:19.0
1014 Susan Jennings 54 USA 15:50.6 2:18.4
1015 Luke Eberle 41 USA 15:51.3 2:24.8
1016 Iwan Bourton 51 GBR 15:52.0 2:20.0
1017 Dominik Steiner 55 JPN 15:52.8 2:20.1
1018 Omar Petrangolini 44 USA 15:54.4 2:20.1
1019 batman doe 49 FRA 15:54.5 2:18.9
1020 Cándido Martínez - ESP 15:55.1 2:19.7
1021 Leonardo Gori 51 ITA 15:56.0 2:19.6
1022 Courtney Mariolis 37 USA 15:56.7 2:19.1
1023 Jill Snethen 55 USA 15:57.0 2:19.5
1024 Jeffrey Lum 43 USA 15:57.2 2:19.5
1025 Stéphane Weppe 45 FRA 15:58.0 2:19.2
1026 Jeremy Gould 58 GBR 15:58.4 2:19.1
1027 Ed Cusack 79 USA 15:59.7 2:19.4
1027 Jim Giordano 57 USA 15:59.7 2:19.5
1029 Mike Kim 48 USA 16:00.2 2:19.6
1030 Robert Boyle 70 USA 16:00.4 2:19.5
1031 David Mendez 44 USA 16:01.5 2:19.7
1032 Hans Pfeil 59 GER 16:01.6 2:20.3
1032 Sue Fondrie 58 USA 16:01.6 2:20.1
1034 Jason schmidt 47 USA 16:02.7 2:19.8
1035 Justice Bishop 38 USA 16:03.1 2:20.1
1036 Mark Frever 54 USA 16:05.2 2:20.9
1036 Ronald Cutaia 56 USA 16:05.2 2:20.5
1038 Ben W 12 AUS 16:05.5 2:19.9
1039 Carol Marks 56 USA 16:05.6 2:19.9
1040 Rob Capone 53 USA 16:06.3 2:20.3
1041 Claude Girouard 47 CAN 16:06.5 2:20.1
1041 Danielle Hunt 45 USA 16:06.5 2:20.7
1043 Hans-Jürgen Funke 60 GER 16:07.6 2:20.2
1044 James Knott 55 GBR 16:08.8 2:20.2
1045 Ivan Tikhomirov 40 AIN 16:09.2 2:20.9
1046 G Smith 67 USA 16:09.3 2:21.4
1047 Larry Wang 61 USA 16:10.1 2:21.9
1048 Christian Trudeau 61 USA 16:10.6 2:20.3
1049 Brandon Tolman 47 USA 16:11.0 2:20.0
1050 Rebecca Hurwitz 46 ISR 16:12.3 2:20.6