Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Markus Gr. | 57 | Paderborn | GER | 8:52.0 | 1:28.6 | |
2 | Steve Critchlow | 49 | Calgary, AB | CAN | 8:57.3 | 1:29.5 | |
3 | Andy Pike | 48 | GBR | Include Fitness | 9:57.7 | 1:39.6 | |
4 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 9:59.0 | 1:39.8 |
5 | Rob Birmingham | 39 | Tannum Sands , QLD | AUS | Aussie Roos | 10:11.2 | 1:41.8 |
6 | Kelvin James | 60 | NFK | Free Spirits | 10:14.3 | 1:42.3 | |
7 | Mattias Hallén | 42 | SWE | 10:14.5 | 1:42.4 | ||
8 | Don Franzen | 35 | GER | 10:15.7 | 1:42.6 | ||
9 | Pavel Sedláček | 32 | CZE | 10:24.0 | 1:44.0 | ||
10 | Craig Moses | 38 | Neath | GBR | 10:27.4 | 1:44.5 | |
11 | David Allen | 34 | IRL | 10:30.9 | 1:45.1 | ||
12 | Christian Jaunich | 28 | ME | USA | 10:38.3 | 1:46.3 | |
13 | Jean-Marc BRET JM | 56 | FRA | 10:39.0 | 1:46.5 | ||
14 | Jeppe Klarskov Hansen | 28 | DEN | 10:39.4 | 1:46.5 | ||
15 | Chris Adams | 35 | Nashville, TN | USA | 10:39.6 | 1:46.6 | |
16 | Manny Moreno | 51 | USA | 10:43.5 | 1:47.2 | ||
17 | Tony Frayling | 56 | Cardiff | GBR | 10:46.3 | 1:47.7 | |
18 | Jean-François Legrand | 41 | FRA | 10:52.1 | 1:48.6 | ||
19 | Jesse Correa | 32 | USA | 10:52.2 | 1:48.7 | ||
20 | Kevin OLLIER | 30 | FRA | 10:53.6 | 1:48.9 | ||
21 | Brandon Shirley | 44 | CAN | 10:55.7 | 1:49.2 | ||
22 | Adam Dupas | 24 | CAN | 10:57.1 | 1:49.5 | ||
23 | Jacob Oglu | 34 | NED | 10:59.4 | 1:49.9 | ||
24 | Julio Bezerra de Medeiros | 34 | BRA | 11:00.4 | 1:50.0 | ||
25 | Nick Maxwell | 45 | GBR | 11:00.5 | 1:50.0 | ||
26 | t p | 42 | USA | 11:07.0 | 1:51.1 | ||
27 | Trevon Hartley | 27 | USA | 11:07.3 | 1:51.2 | ||
28 | Matt Jones | 47 | AUS | 11:07.7 | 1:51.2 | ||
29 | Cody Quig | 31 | USA | 11:10.3 | 1:51.7 | ||
30 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:13.1 | 1:52.1 |
31 | John Haro | 29 | USA | 11:13.3 | 1:52.2 | ||
32 | David Delmares | 35 | FRA | 11:13.8 | 1:52.3 | ||
33 | Matthew Jiang | 34 | AUS | 11:16.1 | 1:52.6 | ||
34 | connor munisteri | 29 | USA | 11:17.1 | 1:52.8 | ||
35 | Sébastien Scordo | 32 | FRA | 11:22.2 | 1:53.7 | ||
36 | Michel Souliere | 43 | Blainville | CAN | 11:23.1 | 1:53.8 | |
37 | O Harding | 33 | GBR | 11:23.2 | 1:53.8 | ||
38 | Ciarán Ó Catháin | 34 | IRL | 11:23.7 | 1:53.9 | ||
39 | Nicolas Carrocci | 43 | SUI | 11:25.0 | 1:54.1 | ||
39 | Erica Pemberton | 50 | GBR | 11:25.0 | 1:54.1 | ||
41 | David Hansen | 35 | USA | U.S. Army | 11:25.3 | 1:54.2 | |
42 | Joanne Ives | 47 | GBR | 11:26.8 | 1:54.4 | ||
43 | Horst Maier | 62 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 11:27.9 | 1:54.6 |
44 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 11:28.5 | 1:54.7 |
45 | Casey Sowder | 29 | USA | 11:30.3 | 1:55.0 | ||
46 | William Lipinski | 38 | USA | 11:33.7 | 1:55.6 | ||
47 | Jonathan Ng | 30 | USA | 11:34.9 | 1:55.8 | ||
48 | Maciek L | 44 | POL | 11:36.9 | 1:56.1 | ||
49 | David Rasmussen | 36 | USA | 11:37.7 | 1:56.2 | ||
50 | Jonathan Boucher | 36 | CAN | 11:40.3 | 1:56.7 |