Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 9:29.8 | 1:34.9 |
| 2 | Castor Rasmussen | 31 | DEN | 9:44.0 | 1:37.3 | ||
| 3 | Eric Bildstein | 41 | USA | 9:47.3 | 1:37.8 | ||
| 4 | Nate Albrecht | 39 | Cleveland, OH | USA | PLBC Rowing Club | 9:48.8 | 1:38.1 |
| 5 | Vanessa Mahan | 43 | USA | 9:49.2 | 2:27.3 | ||
| 6 | Marco Dolce | 38 | BC | CAN | 9:51.8 | 1:38.6 | |
| 7 | Julien Burel | 48 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 9:54.9 | 1:39.1 |
| 8 | Gareth Evans | 41 | GBR | 9:57.6 | 1:39.6 | ||
| 9 | Arnaud Richard | 50 | Bordeaux | FRA | 9:57.8 | 1:39.6 | |
| 10 | Dimitris Elliniadis | 39 | GRE | 9:58.0 | 1:39.6 | ||
| 11 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 10:06.2 | 1:41.0 | |
| 12 | Franck Schaller | 37 | SIN | 10:06.9 | 1:41.1 | ||
| 13 | Dan Hnatiuk | 36 | CAN | 10:09.0 | 1:41.5 | ||
| 14 | Jackson Price | 38 | AUS | 10:09.4 | 1:41.5 | ||
| 15 | C Grade | 39 | AUS | 10:12.0 | 1:42.0 | ||
| 16 | jonatan flores | 48 | Laredo | ESP | 10:12.6 | 1:42.1 | |
| 17 | Ryan O’Hara | 35 | USA | 10:13.2 | 1:42.2 | ||
| 18 | Richard Crichton | 46 | GBR | 10:14.0 | 1:42.3 | ||
| 19 | Tijmen de Haan | 30 | NED | 10:14.5 | 1:42.4 | ||
| 20 | Stephen Heavener | 34 | AUS | 10:16.0 | 1:42.6 | ||
| 21 | Tracey Lanier | 38 | USA | 10:16.9 | 1:42.8 | ||
| 22 | Lachlan Dansie | 45 | Loftus, NS | AUS | 10:18.0 | 1:43.0 | |
| 23 | Michael Buquicchio | 34 | NY | USA | 10:18.5 | 1:43.0 | |
| 23 | Michael Lehmann | 55 | GER | 10:18.5 | 1:43.0 | ||
| 25 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 10:19.8 | 1:43.3 |
| 26 | Roel Alofs | 40 | Zeewolde | NED | 10:19.9 | 1:43.3 | |
| 27 | Ray O’Hara | 38 | IRL | 10:20.2 | 1:43.3 | ||
| 28 | Trevor Asti | 45 | Detroit, MI | USA | 10:22.0 | 1:43.6 | |
| 29 | George Bonnie | 41 | GBR | 10:22.3 | 1:43.7 | ||
| 30 | Marcus Lundqvist | 53 | Halden | NOR | CrossFit Halden | 10:23.1 | 1:43.8 |
| 31 | Daniel McGregor | 16 | GBR | 10:23.8 | 1:43.9 | ||
| 32 | graham everitt | 39 | Sutton Veny | GBR | 10:25.4 | 1:44.2 | |
| 33 | Matthew Hendley | 33 | Chandler, AZ | USA | Rio Salado Rowing Club | 10:25.6 | 1:44.2 |
| 34 | Nic Huiskes | 42 | Amsterdam | NED | 10:25.8 | 1:44.3 | |
| 35 | Steve Crump | 39 | USA | 10:26.2 | 1:44.3 | ||
| 36 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 10:27.3 | 1:44.5 |
| 37 | Twan Bakker | 34 | NED | 10:28.3 | 1:44.7 | ||
| 37 | Graeme Donnell | 58 | GBR | 10:28.3 | 1:44.7 | ||
| 39 | Simon Schmiedel | 33 | Sylt | GER | 10:29.0 | 1:44.8 | |
| 40 | Thomas Brodbeck | 37 | Geneva | SUI | 10:29.3 | 1:44.8 | |
| 41 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 10:29.8 | 1:44.9 |
| 41 | Dmitry Savrasov | 40 | Florida | UNAFF | GARAGEATHLETE | 10:29.8 | 1:44.9 |
| 43 | Luca De lorenzo | 52 | FORMELLO (ROMA) | ITA | 10:30.1 | 1:45.0 | |
| 43 | Fin Taylor | 20 | Bath | GBR | Monkton Combe School Boat Club, Bath | 10:30.1 | 1:45.0 |
| 45 | Joseph Dingle | 27 | AUS | Corio Bay Rowing Club, Geelong | 10:30.3 | 1:45.0 | |
| 46 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 10:30.4 | 1:45.0 |
| 47 | Scott Dochat | 47 | USA | 10:30.7 | 1:45.1 | ||
| 48 | Andrew Schonberger | 38 | AUS | 10:31.2 | 1:45.2 | ||
| 49 | Joe Priore | 47 | NY | USA | 10:31.7 | 1:45.2 | |
| 50 | Kjetil Buer | 35 | NOR | 10:31.8 | 1:45.3 |