Workout of the Day

« October 23, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Brian Stueve 37 USA 10:51.1 1:48.5
102 Todd Fiedler 34 USA 10:51.5 1:48.5
103 Elliot Nye 27 NZL 10:51.7 1:48.6
104 Juan José Pérez Fernandez 47 ESP 10:52.2 1:48.7
104 Matt Kingswood 59 CAN 10:52.2 1:48.7
106 Tim Guse 36 GER 10:52.8 1:48.8
107 Niels Erikstrup Clausen 40 DEN 10:53.0 1:48.8
108 Michael Compton 38 USA 10:53.2 1:48.8
108 Eric Brovarone 28 USA 10:53.2 1:48.8
110 Amaury Maillochon 37 FRA 10:53.6 1:48.9
111 Erik Lood 46 USA 10:53.8 1:48.9
112 Christopher Moore 36 USA 10:53.9 1:48.9
113 Tim Fallon 36 USA 10:54.0 1:49.0
114 Elliot Winfield 36 AUS 10:54.7 1:49.1
115 Wes Mantooth 50 GER 10:55.0 1:49.1
116 Ciaran Brannigan 37 IRL 10:55.1 1:49.1
117 Bjorn Svinterud 57 USA 10:55.2 1:49.2
118 Justin Blott 33 USA 10:55.6 1:49.2
118 Simon Smith 50 GBR 10:55.6 1:49.2
120 Markus Kobelt 39 SUI 10:55.9 1:49.3
121 Craig Blomfield 47 NZL 10:56.5 1:49.4
121 Nikolai Jankovich 44 USA 10:56.5 1:49.4
123 Palle Falkenberg 49 DEN 10:56.6 1:49.4
124 Ingmar Bastian 28 USA 10:56.8 1:49.4
124 HENWOOD Philippe 65 FRA 10:56.8 1:49.4
124 Alan Agnew 63 GBR 10:56.8 1:49.4
124 Isaac Girouard 32 CAN 10:56.8 1:49.4
128 Nathan Phillingham 51 GBR 10:57.1 1:49.5
129 Nick Balazs 47 USA 10:57.2 1:49.5
130 Tim Fisher 30 GBR 10:57.3 1:49.5
131 Todd Nix 53 USA 10:57.7 1:49.6
132 Tino Engmann 32 GER 10:57.8 1:49.6
133 Bjørnar Myklebust Hunnes 38 NOR 10:57.9 1:49.6
134 Matias Jahn 45 CHI 10:58.1 1:49.6
135 Perry Fisher 49 GBR 10:58.2 1:49.7
136 John Sweeney 45 USA 10:58.4 1:49.7
136 Karri Howlett 47 CAN 10:58.4 2:44.6
138 Marco Vos 34 NED 10:58.8 1:49.8
139 John Crilly 59 USA 10:59.2 1:49.8
140 Thomas Stritch 34 IRL 10:59.4 1:49.9
141 Timothy Lupus 44 AUS 10:59.6 1:49.9
142 Tim Heywood 52 GBR 10:59.8 1:49.9
143 connor holmes 32 CAN 11:00.3 1:50.0
144 Chris Palmer 37 AUS 11:00.5 1:50.0
144 Jim Mccarthy 65 USA 11:00.5 1:50.0
146 Andrew Solomon 36 GBR 11:00.7 1:50.1
147 Jake Nielsen 38 USA 11:01.5 1:50.2
148 Alan Denby 48 GBR 11:02.3 1:50.3
149 Aksel Kragh 23 DEN 11:02.4 1:50.4
149 Robin R 43 GBR 11:02.4 1:50.4