Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Dan Robins | 50 | GBR | 11:21.5 | 1:53.5 | ||
251 | Quinn OConnell | 31 | USA | 11:21.5 | 1:53.5 | ||
251 | Andreas Borchardt | 49 | GER | 11:21.5 | 1:53.5 | ||
254 | Garreth Jones | 38 | Nottingham | GBR | 11:21.8 | 1:53.6 | |
255 | Daniel Brändle | 34 | Hauptwil-Gottshaus TG | SUI | 11:22.0 | 1:53.6 | |
256 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 11:22.2 | 1:53.7 |
257 | Lindsay Burgess | 63 | AUS | Team Diamonds | 11:22.4 | 1:53.7 | |
257 | Joost de J | 46 | NED | 11:22.4 | 1:53.7 | ||
259 | Christian Hagen | 42 | GER | 11:22.5 | 1:53.7 | ||
259 | Karl Schubert | 41 | NSW | AUS | 11:22.5 | 1:53.7 | |
259 | Kevin Roesch | 35 | USA | 11:22.5 | 1:53.7 | ||
262 | Richard van der Leeden | 53 | Stratford-upon-Avon | GBR | RowAlong | 11:23.0 | 1:53.8 |
263 | Mark Booker | 50 | Brisbane , QLD | AUS | 11:23.3 | 1:53.8 | |
264 | MARK HOWELL | 50 | UK | GBR | 11:23.4 | 1:53.9 | |
265 | Timothy Costa | 39 | OR | USA | 11:23.5 | 1:53.9 | |
266 | Beni Kummer | 34 | SUI | 11:23.7 | 1:53.9 | ||
267 | Mikka Marshall | 47 | FRA | 11:23.8 | 1:53.9 | ||
268 | Colin Monckton | 53 | GBR | 11:24.0 | 1:54.0 | ||
269 | Marin Topcagic | 41 | CRO | 11:24.1 | 1:54.0 | ||
269 | Rafael Coelho | 41 | BRA | 11:24.1 | 1:54.0 | ||
271 | Josef Zelenka | 52 | Plzeň | CZE | 11:24.3 | 1:54.0 | |
272 | Joseph Overocker | 47 | USA | 11:24.5 | 1:54.0 | ||
273 | Adrian Chambers | 49 | USA | United States Marine Corps | 11:24.6 | 1:54.1 | |
274 | Thibault B | 40 | FRA | 11:24.8 | 1:54.1 | ||
275 | Kellan ONeal | 37 | USA | 11:25.3 | 1:54.2 | ||
275 | Steve Leavitt | 38 | Sandy, UT | USA | 11:25.3 | 1:54.2 | |
277 | J H-T | 38 | GBR | 11:25.4 | 1:54.2 | ||
278 | Richard Glanville | 47 | Glasgow | GBR | 11:25.6 | 1:54.2 | |
278 | Jarle Farnes | 43 | NOR | 11:25.6 | 1:54.2 | ||
278 | Alexander Schuster | 27 | GER | 11:25.6 | 1:54.2 | ||
281 | Michael Dixon | 47 | CAN | 11:25.7 | 1:54.2 | ||
282 | Eric Jamieson | 63 | GBR | 11:25.9 | 1:54.3 | ||
283 | Thomas Machiels | 41 | Hasselt | BEL | 11:26.0 | 1:54.3 | |
283 | Andrew Galyaev | 40 | UNAFF | 11:26.0 | 1:54.3 | ||
283 | Brieuc Gabriel | 39 | BEL | 11:26.0 | 1:54.3 | ||
286 | John Weber | 35 | PA | USA | 11:26.1 | 1:54.3 | |
287 | Cory Olson | 44 | MN | USA | 11:26.3 | 1:54.3 | |
287 | Shaun Turner | 47 | CAN | 11:26.3 | 1:54.3 | ||
289 | Mick Williams | 39 | WA | AUS | Australian Army | 11:26.6 | 1:54.4 |
290 | Keith Wilhite | 53 | Wauke, IA | USA | 11:26.7 | 1:54.4 | |
291 | Callum Smith | 43 | AUS | 11:26.8 | 1:54.4 | ||
291 | Anton Knepprath | 21 | USA | 11:26.8 | 1:54.4 | ||
291 | Christian Uhlig | 29 | DEN | 11:26.8 | 1:54.4 | ||
291 | Carlos Becerra García | 36 | ESP | 11:26.8 | 1:54.4 | ||
291 | Patryk Slizowski | 41 | GBR | 11:26.8 | 1:54.4 | ||
296 | Tormod Rebnord | 30 | NOR | 11:27.1 | 1:54.5 | ||
297 | Cormac Taggart | 46 | GBR | 11:27.3 | 1:54.5 | ||
298 | Erwan Bolzer | 46 | FRA | 11:27.4 | 1:54.5 | ||
299 | Tyler Lamb | 15 | USA | 11:27.6 | 1:54.6 | ||
300 | Robert Nagle | 20 | USA | 11:27.7 | 1:54.6 |