Workout of the Day

« November 5, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
551 Sherwin Hall 44 USA 21:53.0 2:11.3
552 Craig Calvert 52 AUS 21:53.2 2:11.3
553 Onkel Bob 45 AUT 21:54.2 2:11.4
554 Chris Lockwood 47 GBR 21:54.3 2:11.4
555 Astrid Janssens 46 NED 21:54.5 2:11.4
556 Tom Goffinet 63 USA 21:54.8 2:11.4
557 sukchen kang 43 KOR 21:54.9 2:11.4
558 亭 中人 43 CHN 21:55.2 2:11.5
559 Hello Hi 33 USA 21:56.1 2:11.6
560 Hongyan Li 41 CHN 21:56.7 2:11.6
561 Kazunori Taguchi 49 JPN 21:57.1 2:11.7
562 Richard Shaw 62 GBR 21:57.2 2:11.7
563 Mac Robinson 33 GBR 21:57.6 2:11.7
564 Nadja Holdt 34 DEN 21:58.1 2:11.8
565 Adam Celentano 43 USA 21:58.5 2:11.8
566 Thornton Greenland 76 GBR 21:59.1 2:11.9
567 凡榆 邓 32 CHN 21:59.5 2:11.9
568 Mathias Müller 43 GER 21:59.7 2:11.9
569 Jon Bryan 50 GBR 21:59.8 2:11.9
570 Bernard Lo 50 AUS 22:00.1 2:12.0
571 Alexandra Herzan 64 USA 22:00.7 2:12.0
572 Graham Reeves 77 GBR 22:01.6 2:12.1
573 Xena Röverr - USA 22:01.8 2:12.1
574 James Pigott 47 IRL 22:02.7 2:12.2
575 Sebastian Steverding 38 GER 22:02.8 2:12.2
576 Robert Leva 58 USA 22:03.3 2:12.3
577 Sophie Guibert 41 FRA 22:03.4 2:12.3
578 Les Allan 61 USA 22:03.7 2:12.3
579 J Davis 40 USA 22:03.9 2:12.3
580 John Williamson 51 USA 22:04.6 2:12.4
581 Carsten Pesch 47 GER 22:05.4 2:12.5
582 Dziki Brodacz 43 POL 22:06.6 2:12.6
583 Neil Hughes 36 GBR 22:07.3 2:12.7
584 Matt Stanton 40 USA 22:08.3 2:12.8
585 S C 50 USA 22:08.7 2:12.8
586 Adam Hawk - USA 22:09.4 2:12.9
587 Ricardo Ceniceros 53 USA 22:10.0 2:13.0
588 Dwayne Tindall 58 USA 22:10.3 2:13.0
589 Ken Bolton 67 USA 22:10.4 2:13.0
590 Benoit Braban 37 FRA 22:10.8 2:13.0
591 Connor Steinmetz 25 USA 22:11.4 2:13.1
592 Fritz Markeli 54 CAN 22:11.9 2:13.1
593 Tim Spurling 47 GBR 22:12.2 2:13.2
594 Brian Alessio 43 USA 22:12.9 2:13.2
595 Wayne Ballance 46 GBR 22:13.2 2:13.3
595 Mark Spears 65 USA 22:13.2 2:13.3
597 Corby TC 44 GBR 22:13.8 2:13.3
598 Hans Pesch 54 GER 22:14.3 2:13.4
599 Michel B 36 POR 22:14.9 2:13.4
600 Frank Seeger 50 GER 22:15.0 2:13.5