Workout of the Day

« November 5, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
651 Mark Chu 29 AUS 22:36.1 2:15.6
652 Chris Archer 75 NZL 22:36.4 2:15.6
653 Bizet Tatiana 44 FRA 22:36.6 2:15.6
654 Lee Harrop 54 AUS 22:36.7 2:15.6
655 Antoine Baudoin 27 FRA 22:37.1 2:15.7
656 Hub Houben 63 NED 22:37.6 2:15.7
657 Marc Kashinsky 75 USA 22:38.0 2:15.8
658 Sean D 59 USA 22:38.2 2:15.8
659 Alex Lockovitch 48 USA 22:38.3 2:15.8
660 Rich Harlow 46 USA 22:39.2 2:15.9
661 Carina Izabella Jørgensen 55 DEN 22:39.3 2:15.9
662 Maxime Champoux 36 CAN 22:39.4 2:15.9
663 Jeff Haley 52 USA 22:39.5 2:15.9
664 Sanjay Chugh 45 GBR 22:40.2 2:16.0
664 Edwin Chow 29 HKG 22:40.2 2:16.0
666 sabrina punis 54 ITA 22:40.7 2:16.0
667 Imran Apollo 32 USA 22:40.9 2:16.0
668 stephen tiongco 53 PHI 22:41.1 2:16.1
669 Michael Döring 55 GER 22:41.3 2:16.1
669 Jim Richardson 57 USA 22:41.3 2:16.1
671 Signe Vognsen 45 DEN 22:42.3 2:16.2
671 Zara Steindler 29 GBR 22:42.3 2:16.2
673 Olivia Skinkle 20 CAN 22:42.5 2:16.2
674 Chad Biniker 47 USA 22:43.2 2:16.3
675 Wayne Schuller 49 AUS 22:43.5 2:16.3
676 Eric Lhoir 43 BEL 22:43.7 2:16.3
677 Ryan Kessler 51 USA 22:43.9 2:16.3
678 Roy Bechand 67 USA 22:44.4 2:16.4
679 Alex Ruggles 32 USA 22:44.8 2:16.4
679 Stuart Dean 57 GBR 22:44.8 2:16.4
681 Mike Povey 73 GBR 22:45.1 2:16.5
682 Kevin Hoyt 58 CAN 22:45.4 2:16.5
683 Maria Palmisano 44 USA 22:45.6 2:16.5
684 Kiho Oh 49 KOR 22:46.4 2:16.6
685 Sander Overheul 53 NED 22:46.7 2:16.6
686 Xavier Ordonez 51 USA 22:46.8 2:16.6
687 Ken Kotz 50 USA 22:46.9 2:16.6
688 Harry Lim 45 USA 22:47.5 2:16.7
689 Robert Schneider 79 BRA 22:47.6 2:16.7
690 Bob Calabrese 57 USA 22:48.3 2:16.8
691 Robert Jansen 54 NED 22:48.5 2:16.8
692 Siegfried Karjetta 69 GER 22:48.7 2:16.8
693 Seung Yeon Kim 44 KOR 22:49.2 2:16.9
694 Tom Mindy 47 USA 22:49.3 2:16.9
695 Heledd Williams 44 GBR 22:49.9 2:16.9
696 Russell Allen 46 USA 22:50.0 2:17.0
697 Stefano Consiglio 48 GER 22:50.6 2:17.0
697 Thomas Fox 48 USA 22:50.6 2:17.0
699 Allison Gootkin 25 USA 22:50.7 2:17.0
700 Richard Pallister 59 GBR 22:50.8 2:17.0