Workout of the Day

« November 5, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Elsa Loeser	57		GER	Rudergesellschaft Wertheim von 1902	24:16.7	2:25.6
851	Julie Campo	60	Los Gatos, CA	USA		24:16.7	2:25.6
853	Jodi Courtney	63	PA	USA	The Diamonds (Over Sixties Erging Group)	24:17.2	2:25.7
854	J W	54	OR	USA		24:18.2	2:25.8
855	Greg Storm	43		USA		24:18.9	2:25.8
856	Terry McIntyre	74	La Crosse, WI	USA	CannadMac	24:19.4	2:25.9
857	Morten Holmen Nilsen	51		NOR		24:20.0	2:26.0
858	Irmi Granget	61	Bergen	GER	Team Ruderathlet	24:20.2	2:26.0
859	v v	-	NC	CHN	亦可赛艇	24:21.9	2:26.1
860	Chris Kelley	63		USA		24:22.4	2:26.2
861	Jose Francisco Portillo	47		MEX		24:22.7	2:26.2
862	Heather Singler	43		USA		24:23.6	2:26.3
863	leopoldo morales salgado	41		CHI		24:25.0	2:26.5
864	C K2	50		USA		24:25.7	2:26.5
865	Laurie Larsen	64	Juneau, AK	USA	The Diamonds (Over Sixties Erging Group)	24:26.0	2:26.6
866	Sven Henry	62		USA	The Diamonds (Over Sixties Erging Group)	24:26.3	2:26.6
867	逸楠杨	28		CHN		24:26.4	2:26.6
868	Ingo Heusler	51		GER		24:26.5	2:26.6
869	Ron Ferrier	74		GER		24:28.0	2:26.8
870	Fiona Schumann	42		AUS		24:30.3	2:27.0
870	Bob Ricker	56	Annapolis, MD	USA		24:30.3	2:27.0
872	Pam Tengdin	63	Hanover, NH	USA	Upper Valley Rowing Foundation	24:31.2	2:27.1
873	Ryan McCarthy	33		USA		24:32.0	2:27.2
874	Jules Bardwell	53		GBR		24:32.2	2:27.2
875	julian mills	73	Wallington	GBR		24:33.1	2:27.3
876	Jeff Kacz	34		USA		24:33.5	2:27.3
877	Gagan Tayal	51		USA		24:33.9	2:27.3
878	William Grant	41	Austin, TX	USA		24:34.1	2:27.4
879	Sandy He	39		USA		24:34.4	2:27.4
880	Crystal Fitta	44	Allyn, WA	USA		24:34.8	2:27.4
881	Kevin Daugherty	36		USA		24:35.3	2:27.5
882	Ed Slootjes	54	Rotterdam	NED		24:35.6	2:27.5
883	R W	37		USA		24:35.9	2:27.5
884	Sandra Cooper	58		GBR		24:36.1	2:27.6
885	Tom McNiff	57	Gastonia, NC	USA		24:36.7	2:27.6
886	Michael Grinter	60		GBR		24:37.3	2:27.7
887	Stephen Pettyfer	59	London	GBR	Victoria City Rowing Club	24:37.5	2:27.7
888	yuxin zheng	21		MAC		24:37.9	2:27.7
889	Go Ga	47		QAT		24:38.4	2:27.8
890	Thomas Bech Thyssen	38		DEN		24:38.6	2:27.8
891	Steve Mills	58		GBR		24:39.1	2:27.9
892	Honorio Inés	58		ESP		24:40.8	2:28.0
893	Luke Taylor	42		USA		24:41.6	2:28.1
894	Debra Gillett	71	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	24:43.4	2:28.3
895	Sage Valmores	41		USA		24:43.7	2:28.3
896	Eric Briel	60	Rochelle Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	24:44.0	2:28.4
897	Thomas Blake	44		USA		24:45.5	2:28.5
898	Bethanie Ballard	54	MT	USA		24:45.6	2:28.5
899	Jim Passias	69	Galena, OH	USA		24:45.8	2:28.5
900	Markus Jonsson	45	New York, NY	USA	EngineRm	24:46.2	2:28.6