Workout of the Day

« November 5, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Markus Jonsson	45	New York, NY	USA	EngineRm	24:46.2	2:28.6
902	Pete Rogers	39	VIC	AUS	Fire Rescue Victoria	24:46.7	2:28.6
903	Erik Delnoij	53	Arnhem	NED		24:46.8	2:28.6
903	Dennis Jennings	70	Seven Hills, OH	USA		24:46.8	2:28.6
905	Burkhard Lewe	65		GER		24:48.7	2:28.8
906	Terri Gillette	46	Morris, IL	USA		24:48.9	2:28.8
907	Ilya Luvishuk	-		EST		24:50.3	2:29.0
908	Jean-Louis Nicolas	64	Haguenau	FRA	FRENCH INDOOR ROWERS TEAM	24:51.1	2:29.1
909	Rod Hooper	56		AUS		24:52.0	2:29.2
909	Simone Caramel	47		SUI		24:52.0	2:29.2
911	Mark Hartig	43	Simpsonville, SC	USA		24:52.5	2:29.2
912	Gordon Drummond	59	Greenville, SC	USA	Greenville Indoor Rowing	24:52.7	2:29.2
913	Matt Breuer	31	Brooklyn, NY	USA		24:53.2	2:29.3
914	Adrian Head-Rapson	60		GBR		24:54.3	2:29.4
915	Lizzie Leen	41	Dayton, OH	USA		24:54.7	2:29.4
915	Sarah Eng	47	Chicago, IL	USA		24:54.7	2:29.4
917	Thomas Scotton	66	Middletown, CT	USA		24:55.8	2:29.5
918	Kirsty Harrington	43		GBR		24:57.4	2:29.7
919	Christian Thein	52		GER		24:58.6	2:29.8
920	Gemma Perry	27		GBR		24:59.3	2:29.9
921	Melanie Baker	61	Brevard, NC	USA		25:00.2	2:30.0
922	paul ket	61		NED	The Diamonds (Over Sixties Erging Group)	25:00.9	2:30.0
923	이 건승	48		KOR		25:02.6	2:30.2
924	Robert Thompson	73	Nottinghamshire	GBR		25:02.7	2:30.2
925	Krista Csontos	43	AL	USA		25:03.0	2:30.3
926	JY Park	34		KOR		25:03.1	2:30.3
927	Mario Mühlbach	47		GER		25:03.2	2:30.3
928	Amanda Souza	39	Fall River , MA	USA		25:03.5	2:30.3
929	Aribert Straub	56	Unterfranken	GER		25:03.6	2:30.3
930	Tom Paradise	31		USA		25:06.2	2:30.6
931	Catherine Gibbons	52		USA	50Plus	25:07.5	2:30.7
932	Michelle Linklater	49		AUS		25:07.7	2:30.7
933	Matthias Bader	59		GER		25:08.0	2:30.8
934	Ran LI	47		CHN		25:08.7	2:30.8
935	anja ojstersek	40		SLO		25:09.4	2:30.9
936	Michael Dowler	54	Dayton, OH	USA		25:10.6	2:31.0
937	Stefan Goepfert	62		GER		25:11.0	2:31.1
938	Hahn J. Rhyoo	48		KOR		25:11.8	2:31.1
939	Lisa Lamb	49		USA		25:12.0	2:31.2
940	Theo M. van den Akker	78	Utrecht	NED		25:12.7	2:31.2
941	Bryanna Connor	26		USA		25:13.3	2:31.3
942	Konomi B	36		USA		25:15.0	2:31.5
943	Christopher Wagner	31	CT	USA		25:15.2	2:31.5
944	Wim Verschoore	23		BEL		25:15.5	2:31.5
945	Sean Eichelberger	43		USA		25:17.5	2:31.7
946	Thomas Zimmer	55		GER		25:18.6	2:31.8
947	Joe Cox	35		USA		25:24.7	2:32.4
948	Jana Daeuber	58	Fargo, ND	USA		25:25.1	2:32.5
949	shaun murphy	66		AUS		25:25.2	2:32.5
950	Bokeun Jeong	32		KOR		25:26.1	2:32.6