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Workout of the Day

« January 8, 2024 »

6/5/4/3/2/1 minutes with 1 minute rest

Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
1 jimmy nilsson 48 USA 14,508 1:26.8
2 Javish Hard 18 SRB 13,156 1:35.7
3 kyle romich 30 USA 12,683 1:39.3
4 Neil Logue 40 GBR 12,655 1:39.5
5 Karel Nevřala 54 CZE 12,321 1:42.2
6 Ennio Piai 53 ITA 12,136 1:43.8
7 Lukas Ksoll 40 GER 12,078 1:44.3
8 Adrien Bau 37 FRA 11,999 1:45.0
9 Vincent Cayron 47 FRA 11,948 1:45.4
10 Mike Lamothe 50 CAN 11,858 1:46.2
11 Matt Tremelling 42 GBR 11,850 1:46.3
12 Manny Moreno 52 USA 11,791 1:46.8
13 Winslow Tandler 39 USA 11,785 1:46.9
14 Németh Péter 38 HUN 11,766 1:47.0
15 Christian Jaunich 28 USA 11,758 1:47.1
16 Steve Huckvale 55 GBR 11,642 1:48.2
17 Adam Goździk 33 POL 11,560 1:48.9
18 Robert Winkler 64 USA 11,526 1:49.3
19 Pantxoa ERRECART 40 FRA 11,523 1:49.3
20 James Denham 38 GBR 11,497 1:49.5
21 Stuart Nevin 31 GBR 11,489 1:49.6
22 Wyatt Fabrizio 30 USA 11,488 1:49.6
23 Ian Morton 51 IRL 11,462 1:49.9
24 Raul Rivera 45 MEX 11,454 1:50.0
25 Derek Kumagai 42 USA 11,436 1:50.1
26 Josh Butcher 50 AUS 11,430 1:50.2
27 David Allen 34 IRL 11,368 1:50.8
28 Chris Booth 36 AUS 11,367 1:50.8
29 Thierry Proust 46 FRA 11,356 1:50.9
30 Lyndon Whitney 27 AUS 11,347 1:51.0
31 Adam Brown 36 AUS 11,344 1:51.0
32 Jon Paul Dorrian 38 GBR 11,299 1:51.5
33 Frédo Verdun 45 FRA 11,282 1:51.6
34 Jay Neely 49 USA 11,224 1:52.2
35 Marc André Ouellet 34 CAN 11,206 1:52.4
36 Jeremy Brown 49 USA 11,189 1:52.6
37 Jonas Van de Voorde 38 BEL 11,184 1:52.6
38 Bruce DeGraw 44 USA 11,180 1:52.7
39 Rui Rodrigues 41 POR 11,146 1:53.0
40 Simon Anderson 51 GBR 11,134 1:53.1
41 Marijke Wiedemeijer 41 NED 11,132 1:53.1
42 Daniel Blackwell 34 USA 11,115 1:53.3
43 Steven Embry 32 USA 11,103 1:53.4
44 Josh Fowler 38 CAN 11,096 1:53.5
45 Felix Läufle 38 GER 11,084 1:53.6
46 Andy Turner 55 AUS 11,080 1:53.7
47 Michael Mullane 60 USA 11,071 1:53.8
48 Jay MacGlashen 46 CAN 11,059 1:53.9
49 Robert Bernardo 40 USA 11,056 1:53.9
50 Jess McFarlane 35 GBR 11,046 1:54.0