Workout of the Day
« January 8, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | jimmy nilsson | 48 | Southlake, TX | USA | 14,508m | 1:26.8 | |
2 | Markus Gr. | 57 | Paderborn | GER | 13,156m | 1:35.7 | |
3 | kyle romich | 30 | USA | 12,683m | 1:39.3 | ||
4 | Neil Logue | 40 | GBR | 12,655m | 1:39.5 | ||
5 | Karel Nevřala | 54 | CZE | 12,321m | 1:42.2 | ||
6 | Ennio Piai | 53 | ITA | 12,136m | 1:43.8 | ||
7 | Lukas Ksoll | 40 | GER | 12,078m | 1:44.3 | ||
8 | Adrien Bau | 37 | FRA | 11,999m | 1:45.0 | ||
9 | Vincent Cayron | 47 | FRA | 11,948m | 1:45.4 | ||
10 | Mike Lamothe | 50 | CAN | 11,858m | 1:46.2 | ||
11 | Matt Tremelling | 42 | GBR | 11,850m | 1:46.3 | ||
12 | Manny Moreno | 52 | USA | 11,791m | 1:46.8 | ||
13 | Winslow Tandler | 39 | USA | 11,785m | 1:46.9 | ||
14 | Németh Péter | 38 | HUN | 11,766m | 1:47.0 | ||
15 | Christian Jaunich | 28 | ME | USA | 11,758m | 1:47.1 | |
16 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 11,642m | 1:48.2 | |
17 | Adam Goździk | 33 | POL | 11,560m | 1:48.9 | ||
18 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 11,526m | 1:49.3 |
19 | Pantxoa ERRECART | 40 | FRA | 11,523m | 1:49.3 | ||
20 | James Denham | 38 | GBR | 11,497m | 1:49.5 | ||
21 | Stuart Nevin | 31 | GBR | 11,489m | 1:49.6 | ||
22 | Wyatt Fabrizio | 30 | USA | 11,488m | 1:49.6 | ||
23 | Ian Morton | 51 | IRL | 11,462m | 1:49.9 | ||
24 | Raul Rivera | 45 | MEX | 11,454m | 1:50.0 | ||
25 | Derek Kumagai | 42 | USA | 11,436m | 1:50.1 | ||
26 | Josh Butcher | 50 | AUS | 11,430m | 1:50.2 | ||
27 | David Allen | 34 | IRL | 11,368m | 1:50.8 | ||
28 | Chris Booth | 36 | TownsvIlle, QLD | AUS | 11,367m | 1:50.8 | |
29 | Thierry Proust | 46 | FRA | 11,356m | 1:50.9 | ||
30 | Lyndon Whitney | 27 | AUS | 11,347m | 1:51.0 | ||
31 | Adam Brown | 36 | AUS | 11,344m | 1:51.0 | ||
32 | Jon Paul Dorrian | 38 | GBR | 11,299m | 1:51.5 | ||
33 | Frédo Verdun | 45 | FRA | 11,282m | 1:51.6 | ||
34 | Jay Neely | 49 | USA | 11,224m | 1:52.2 | ||
35 | Marc André Ouellet | 34 | CAN | 11,206m | 1:52.4 | ||
36 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 11,189m | 1:52.6 | |
37 | Jonas Van de Voorde | 38 | Lier | BEL | 11,184m | 1:52.6 | |
38 | Bruce DeGraw | 44 | Meridian, ID | USA | 11,180m | 1:52.7 | |
39 | Rui Rodrigues | 41 | POR | 11,146m | 1:53.0 | ||
40 | Simon Anderson | 51 | GBR | 11,134m | 1:53.1 | ||
41 | Marijke Wiedemeijer | 41 | NED | CrossFit Twente | 11,132m | 1:53.1 | |
42 | Daniel Blackwell | 34 | USA | 11,115m | 1:53.3 | ||
43 | Steven Embry | 32 | USA | 11,103m | 1:53.4 | ||
44 | Josh Fowler | 38 | Oromocto , NB | CAN | 11,096m | 1:53.5 | |
45 | Felix Läufle | 38 | GER | 11,084m | 1:53.6 | ||
46 | Andy Turner | 55 | Sydney, NSW | AUS | 11,080m | 1:53.7 | |
47 | Michael Mullane | 60 | USA | 11,071m | 1:53.8 | ||
48 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 11,059m | 1:53.9 | |
49 | Robert Bernardo | 40 | OH | USA | 11,056m | 1:53.9 | |
50 | Jess McFarlane | 35 | GBR | 11,046m | 1:54.0 |