Workout of the Day
« January 8, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | David Kučera | 44 | CZE | 6,351m | 1:39.1 | ||
| 2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 6,260m | 1:40.6 |
| 3 | Piotr Łojszczyk | 50 | POL | 6,173m | 1:42.0 | ||
| 4 | Ehsan Dana | 41 | WA | USA | 6,103m | 1:43.2 | |
| 5 | Matt Jeffery | 32 | AUS | 6,056m | 1:44.0 | ||
| 6 | Bradley Farrell | 32 | NC | USA | 6,045m | 1:44.2 | |
| 7 | Arnaud Richard | 50 | Bordeaux | FRA | 6,039m | 1:44.3 | |
| 8 | Nicholas Pryszlak | 44 | NJ | USA | 6,033m | 1:44.4 | |
| 9 | David Smith | 38 | AUS | 6,012m | 1:44.7 | ||
| 10 | Filip Drazancic | 35 | Zagreb | CRO | reddit /r/ rowing | 5,988m | 1:45.2 |
| 11 | Ben Willlis | 50 | Cambridge | GBR | 5,979m | 1:45.3 | |
| 12 | Zach Payne | 34 | USA | 5,978m | 1:45.3 | ||
| 13 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 5,972m | 1:45.4 |
| 14 | William Marshall | 41 | GBR | 5,962m | 1:45.6 | ||
| 15 | Franck Schaller | 38 | SIN | 5,946m | 1:45.9 | ||
| 16 | Francesco Amatulli | 40 | Roma | ITA | 5,931m | 1:46.2 | |
| 16 | Luca De lorenzo | 52 | FORMELLO (ROMA) | ITA | 5,931m | 1:46.2 | |
| 18 | Richard Crichton | 46 | GBR | 5,927m | 1:46.2 | ||
| 19 | David Michael | 33 | USA | 5,926m | 1:46.3 | ||
| 20 | Bastien Barthazon | 30 | FRA | 5,918m | 1:46.4 | ||
| 21 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 5,917m | 1:46.4 | |
| 22 | Maciej Michal | 30 | POL | 5,910m | 1:46.5 | ||
| 23 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 5,902m | 1:46.7 |
| 24 | Jeroen Maesen | 28 | BEL | 5,899m | 1:46.7 | ||
| 25 | Michael Lehmann | 55 | GER | 5,897m | 1:46.8 | ||
| 26 | Nick Beresford-Knox | 39 | Cambridge | GBR | Cambridge Assessment | 5,896m | 1:46.8 |
| 27 | Kieran Heffernan | 38 | GBR | 5,894m | 1:46.8 | ||
| 28 | Edward Mallett | 45 | AUS | 5,885m | 1:47.0 | ||
| 29 | Paul Nioi | 45 | GBR | 5,884m | 1:47.0 | ||
| 29 | Tijmen de Haan | 30 | NED | 5,884m | 1:47.0 | ||
| 31 | Ben H | 41 | GBR | 5,880m | 1:47.1 | ||
| 32 | Brad Mclauchlan | 44 | CAN | 5,877m | 1:47.1 | ||
| 33 | Marcin Lewandowski | 34 | POL | 5,871m | 1:47.3 | ||
| 34 | Paweł Karwowski | 30 | POL | 5,870m | 1:47.3 | ||
| 35 | Gero Barmeier | 36 | GER | 5,869m | 1:47.3 | ||
| 36 | Kyle Jones | 32 | Janesville, WI | USA | University of Nebraska at Lincoln | 5,866m | 1:47.3 |
| 37 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 5,864m | 1:47.4 |
| 38 | Logan Freeman | 33 | Kansas City, MO | USA | 5,861m | 1:47.4 | |
| 39 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 5,857m | 1:47.5 |
| 39 | James Hart | 53 | Trowbridge, Wiltshire | GBR | 5,857m | 1:47.5 | |
| 41 | Fabrice Martin | 46 | FRA | 5,851m | 1:47.6 | ||
| 42 | Addison Pierskalla | 29 | Seattle, WA | USA | Lake Union Crew | 5,849m | 1:47.7 |
| 43 | Scott Dunbar | 30 | CAN | 5,847m | 1:47.7 | ||
| 43 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 5,847m | 1:47.7 | |
| 45 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 5,839m | 1:47.8 | |
| 46 | Bee Istvan | 51 | HUN | 5,834m | 1:47.9 | ||
| 47 | Pietro Milos | 37 | Trieste | ITA | Canottieri Trieste | 5,832m | 1:48.0 |
| 48 | Hamish Marsden | 38 | GBR | 5,831m | 1:48.0 | ||
| 49 | Chris Street | 44 | WA | AUS | Royal Engineers | 5,825m | 1:48.1 |
| 50 | Mikołaj Kęsik | 37 | Tuchola | POL | 5,821m | 1:48.2 |