Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Fabien Hecquet	38		SUI		2,959	2:01.6
651	Oliver Middendorf	50		GER		2,959	2:01.6
651	Roger Saur	60		USA		2,959	2:01.6
654	Damon Basco	50		USA		2,958	2:01.7
655	Dan Heath	48		GBR		2,957	2:01.7
656	Felix Scheibmair	36		NZL		2,956	2:01.7
656	Tony Gibbs	57		NZL		2,956	2:01.7
656	Norbert Ursu	36		ROU		2,956	2:01.7
659	Jeff Strange	49		USA		2,955	2:01.8
659	Ernie Ginter	71	Brookhaven, GA	USA		2,955	2:01.8
661	jordan utt	37		USA		2,954	2:01.8
662	Alexander Niemeyer	51		GER		2,953	2:01.9
662	Brian Hansen	39		USA		2,953	2:01.9
664	Sam Crittenden	32		USA		2,952	2:01.9
664	Dave Tearpak	45	Sutter Creek, CA	USA		2,952	2:01.9
666	Akira Takahashi	63	Chiba	JPN		2,949	2:02.0
666	Gerhard Becker	56	Weinheim	GER		2,949	2:02.0
666	jakob ødegaard	33		NOR		2,949	2:02.0
669	Daniel Eggleston	40		USA		2,947	2:02.1
670	Peter Walsh	55		AUS		2,946	2:02.1
670	Jamie Warder	56	Colchester	GBR		2,946	2:02.1
672	Christopher Tse	45		USA		2,945	2:02.2
672	Ralf Wöstmann	55		GER		2,945	2:02.2
674	Daniel Freear	42		GBR		2,944	2:02.2
675	Erwin Schweiger	57		AUT		2,943	2:02.3
675	Steve Perry	50		GBR		2,943	2:02.3
675	Brian Wurdeman	45	Kennewick, WA	USA		2,943	2:02.3
678	Adrian King	50		USA		2,942	2:02.3
678	Kent Maclean	66		CAN		2,942	2:02.3
680	Ryan Bostic	36	Manassas	USA		2,941	2:02.4
680	Larry Robinson	61	Merritt Island, FL	USA	Row Brevard	2,941	2:02.4
680	Jim Hollingsworth	64	NC	USA		2,941	2:02.4
680	Kevin Fix	57	Columbus, OH	USA		2,941	2:02.4
684	Marc Alan	47	OH	USA		2,939	2:02.4
685	Henrik Ross	57		DEN		2,937	2:02.5
685	Jean-Marc Respaut	58		FRA		2,937	2:02.5
687	Dimos Georgiades	55	London	GBR	SUB-7 IRC	2,936	2:02.6
687	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,936	2:02.6
687	adam rogerson	53	St Lawrence, Jersey	GBR		2,936	2:02.6
690	Nicolle Kelly	54		AUS		2,935	2:02.6
690	Steve Milton	54		GBR		2,935	2:02.6
690	Søren Damgaard	69	Bagsvaerd	DEN		2,935	2:02.6
690	Kenneth Darling Sorensen	48	Roskilde	DEN		2,935	2:02.6
694	Eric Torrence	55	Oregon	USA		2,934	2:02.6
695	Jeffrey Prentiss	42		USA		2,933	2:02.7
696	Charlotte Blomfield	43		GBR		2,931	2:02.8
697	Gary Barson	55		GBR		2,928	2:02.9
697	Hello Hi	33		USA	reddit /r/ rowing	2,928	2:02.9
699	Carbon Yu	37	AB	CAN		2,927	2:02.9
700	Simon Richards	54		AUS		2,926	2:03.0