Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Martin Hönig	56		GER		2,871m	2:05.3
801	Julia Beumann	40		GER		2,871m	2:05.3
801	Brian Miller	48		USA		2,871m	2:05.3
801	tony srithai	41		USA		2,871m	2:05.3
805	Ivan Onishchenko	39		UNAFF		2,869m	2:05.4
806	Laura Frei	33		SUI		2,867m	2:05.5
806	Martin Tan	51	Singapore	SIN		2,867m	2:05.5
806	Edward VanDam	61	Syracuse, NY	USA		2,867m	2:05.5
809	Craig Gormley	53	Hopkinton, MA	USA		2,866m	2:05.6
809	yaser helal	36		USA		2,866m	2:05.6
811	Florian Grimm	38		GER		2,865m	2:05.6
812	Elisabeth Dyskiewicz	46	St-Sixt	FRA	French Air Force	2,863m	2:05.7
812	Chris Thomas	50	Windsor, ON	CAN		2,863m	2:05.7
814	Ryan Kittrell	45		USA		2,862m	2:05.7
815	Roy Bechand	67	NY	USA		2,861m	2:05.8
815	Kevin Hoyt	59	NB	CAN		2,861m	2:05.8
815	Sander Overheul	54		NED		2,861m	2:05.8
815	Jason McLaughlin	52		USA		2,861m	2:05.8
815	Michael Schoen	52	Tiburon, CA	USA		2,861m	2:05.8
820	Stuart O’Grady	57		GBR		2,860m	2:05.8
820	Timothy Ives	43		USA		2,860m	2:05.8
822	ari partanen	59	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,859m	2:05.9
823	Clive Stewart	38		GBR		2,858m	2:05.9
824	Ken Brenneman	60		USA		2,857m	2:06.0
825	Chris Tlpls	57		GRE		2,856m	2:06.0
826	Cvie Ru	43	Oradea	ROU		2,854m	2:06.1
827	Chris Rann	46	Sydney, NSW	AUS		2,853m	2:06.1
827	Andreas Zagelow	46		GER	Team Ruderathlet	2,853m	2:06.1
827	Peter Fledelius	53		DEN		2,853m	2:06.1
830	Elaine Martins	35		BRA		2,850m	2:06.3
830	Robert Frisbee	34		USA		2,850m	2:06.3
832	Shamus Cragg	43		USA	Pennsylvania Army National Guard Veterans	2,849m	2:06.3
833	Brok Howard	43	GA	USA	5115 Design	2,848m	2:06.4
833	K W	-		POL		2,848m	2:06.4
833	Kathryn Gill	60		USA		2,848m	2:06.4
836	Geoffrey Simon	77	London	GBR	SUB-7 IRC	2,847m	2:06.4
836	Thomas Miglin	56	VA	USA	NASA Erg Rowing Team	2,847m	2:06.4
838	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	2,846m	2:06.4
838	Vladimir Melnik	55	Wilmington, DE	USA		2,846m	2:06.4
838	Stephanie Berryhill	41		USA		2,846m	2:06.4
841	H Barhorst	42		USA		2,845m	2:06.5
841	Michael Zackin	65	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,845m	2:06.5
841	Dana Glinsner	48		AUT		2,845m	2:06.5
841	Alexa Osborne	50	Inverness-shire	GBR		2,845m	2:06.5
841	Honorio Inés	58		ESP		2,845m	2:06.5
846	Kyle Brazen	40	Scranton , PA	USA		2,843m	2:06.6
846	Tobias Adelfang	43	Moers	GER		2,843m	2:06.6
846	Margaret Snell	42	Bangor, ME	USA		2,843m	2:06.6
846	Matt Radkie	38	AB	CAN		2,843m	2:06.6
850	Sandra Metzler	37		GER		2,842m	2:06.6