Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Lars Z	31		GER		2,790m	2:09.0
951	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,790m	2:09.0
953	Francesco Turchetti	64		USA		2,789m	2:09.0
953	Jenna Stephens-Wells	38		CAN		2,789m	2:09.0
953	Kelsey Marosey	33		USA		2,789m	2:09.0
956	Cyril Pouzenc-Parmentier	40		FRA		2,788m	2:09.1
957	Tim Lallas	63		CAN		2,787m	2:09.1
958	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	2,786m	2:09.2
958	Nathan Bass	64	Nashville, TN	USA		2,786m	2:09.2
958	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	2,786m	2:09.2
961	Robert Belcher	65	Norwich	GBR		2,785m	2:09.2
962	Tarik Haskins	47		USA		2,784m	2:09.3
963	Ashley Clark	32		USA		2,783m	2:09.3
964	Kevin Heymer	68	Porlock	GBR	Porlock Weir Pilot Gig Club	2,781m	2:09.4
965	Imran Apollo	32		USA		2,780m	2:09.4
965	Ray Williams	59	NC	USA		2,780m	2:09.4
965	Eileen Broomall	39		USA		2,780m	2:09.4
968	David Foster	61		USA		2,778m	2:09.5
969	Stephen Beck	53	Stillwater, OK	USA		2,777m	2:09.6
969	Ryan Holland	37		USA		2,777m	2:09.6
969	Jess Dodds	34		CAN		2,777m	2:09.6
972	Tim Kane	61	MD	USA		2,776m	2:09.6
973	Doc Krasher	41		SIN		2,775m	2:09.7
974	Lory Masters	47		GRE		2,774m	2:09.7
975	YS Tan	36		SIN		2,773m	2:09.8
975	thomas neumann	50		GER		2,773m	2:09.8
975	Joseph Overocker	48	NC	USA		2,773m	2:09.8
975	Andrew Betteridge	36	PA	USA		2,773m	2:09.8
975	Amber Richardson	44		USA		2,773m	2:09.8
980	Julie Morgan-Bell	56		GBR	Hayle pilot gig club	2,772m	2:09.8
980	David Tinsley	42		GBR		2,772m	2:09.8
982	Isabel Drouven	42		GER		2,771m	2:09.9
982	Shane Richardson	50		USA		2,771m	2:09.9
982	Roger Dix	67	Ilmer	GBR		2,771m	2:09.9
985	Fintan Keogh	52		AUS		2,770m	2:09.9
985	Jared Knapp	58		USA		2,770m	2:09.9
987	Bernie Booysen	45	Durbanville	RSA		2,769m	2:10.0
987	Rob Krieg	51		USA		2,769m	2:10.0
987	Darell Nalli	46		USA		2,769m	2:10.0
987	Kyle Mandsager	37		USA		2,769m	2:10.0
991	Nick Wesley	51		GBR		2,768m	2:10.0
992	Yzheng Liang	30		CHN		2,767m	2:10.1
992	Chad Biniker	48		USA		2,767m	2:10.1
994	Jeff Haden	55		USA		2,766m	2:10.1
994	Dion Wild	32		USA		2,766m	2:10.1
994	Chris Parkes	58	Sisters, OR	USA		2,766m	2:10.1
994	Katie Rohne	37		USA		2,766m	2:10.1
994	Andrew Liu	26		USA	reddit /r/ rowing	2,766m	2:10.1
999	Matthew Thompson	49	Barrie	CAN		2,765m	2:10.1
999	Arnold Graef	71	Wichita, KS	USA		2,765m	2:10.1