Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,790	2:09.0
952	Francesco Turchetti	64		USA		2,789	2:09.0
952	Jenna Stephens-Wells	38		CAN		2,789	2:09.0
952	Kelsey Marosey	33		USA		2,789	2:09.0
955	Cyril Pouzenc-Parmentier	40		FRA		2,788	2:09.1
956	Tim Lallas	63		CAN		2,787	2:09.1
957	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	2,786	2:09.2
957	Nathan Bass	64	Nashville, TN	USA		2,786	2:09.2
957	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	2,786	2:09.2
960	Robert Belcher	65	Norwich	GBR		2,785	2:09.2
961	Tarik Haskins	47		USA		2,784	2:09.3
962	Ashley Clark	32		USA		2,783	2:09.3
963	Kevin Heymer	68	Porlock	GBR	Porlock Weir Pilot Gig Club	2,781	2:09.4
964	Imran Apollo	32		USA		2,780	2:09.4
964	Ray Williams	59	NC	USA		2,780	2:09.4
964	Eileen Broomall	39		USA		2,780	2:09.4
967	David Foster	61		USA		2,778	2:09.5
968	Stephen Beck	53	Stillwater, OK	USA		2,777	2:09.6
968	Ryan Holland	37		USA		2,777	2:09.6
968	Jess Dodds	34		CAN		2,777	2:09.6
971	Tim Kane	61	MD	USA		2,776	2:09.6
972	Doc Krasher	41		SIN		2,775	2:09.7
973	Lory Masters	47		GRE		2,774	2:09.7
974	YS Tan	36		SIN		2,773	2:09.8
974	thomas neumann	50		GER		2,773	2:09.8
974	Joseph Overocker	48	NC	USA	Japan & Friends Indoor Rowers	2,773	2:09.8
974	Andrew Betteridge	36	PA	USA		2,773	2:09.8
974	Amber Richardson	44		USA		2,773	2:09.8
979	Julie Morgan-Bell	56		GBR	Hayle pilot gig club	2,772	2:09.8
979	David Tinsley	42		GBR		2,772	2:09.8
981	Isabel Drouven	42		GER		2,771	2:09.9
981	Shane Richardson	50		USA		2,771	2:09.9
981	Roger Dix	67	Ilmer	GBR		2,771	2:09.9
984	Fintan Keogh	52		AUS		2,770	2:09.9
984	Jared Knapp	58		USA		2,770	2:09.9
986	Bernie Booysen	45	Durbanville	RSA		2,769	2:10.0
986	Rob Krieg	51		USA		2,769	2:10.0
986	Darell Nalli	46		USA		2,769	2:10.0
986	Kyle Mandsager	37		USA		2,769	2:10.0
990	Nick Wesley	51		GBR		2,768	2:10.0
991	Yzheng Liang	30		CHN		2,767	2:10.1
991	Chad Biniker	48		USA		2,767	2:10.1
993	Jeff Haden	55		USA		2,766	2:10.1
993	Dion Wild	32		USA		2,766	2:10.1
993	Chris Parkes	58	Sisters, OR	USA		2,766	2:10.1
993	Katie Rohne	37		USA		2,766	2:10.1
993	Andrew Liu	26		USA	reddit /r/ rowing	2,766	2:10.1
998	Matthew Thompson	49	Barrie	CAN		2,765	2:10.1
998	Arnold Graef	71	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	2,765	2:10.1
1000	Mark Kleiner	42		AUT		2,764	2:10.2