Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Frank Westerhoff | 66 | Boston, MA | USA | 2,842m | 2:06.6 | |
| 850 | Kevin Donohoe | 48 | Harriman , NY | USA | 2,842m | 2:06.6 | |
| 853 | No Thanks | 54 | USA | 2,840m | 2:06.7 | ||
| 853 | Anthony Brannon | 55 | USA | 2,840m | 2:06.7 | ||
| 855 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 2,839m | 2:06.8 |
| 855 | bill martin | 64 | canonsburg, PA | USA | 2,839m | 2:06.8 | |
| 857 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,838m | 2:06.8 |
| 857 | Mark Menger | 58 | Portland, OR | USA | Station L Rowing Club | 2,838m | 2:06.8 |
| 859 | Kyle Lichti | 29 | USA | 2,837m | 2:06.8 | ||
| 860 | martin tallosy | 45 | GER | 2,836m | 2:06.9 | ||
| 860 | Martin Coffey | 54 | Pittsford, NY | USA | 2,836m | 2:06.9 | |
| 860 | Kirk Clore | 49 | Parkville, MO | USA | 2,836m | 2:06.9 | |
| 860 | Michael Kurtz | 48 | West Chester, PA | USA | 2,836m | 2:06.9 | |
| 864 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 2,834m | 2:07.0 | |
| 865 | Ian Roberts | 56 | Sheffield | GBR | 2,833m | 2:07.0 | |
| 865 | Jeff Gunn | - | USA | 2,833m | 2:07.0 | ||
| 867 | brett shackleton | 57 | AUS | 2,832m | 2:07.1 | ||
| 868 | Barry Mainz | 59 | USA | 2,830m | 2:07.2 | ||
| 869 | Jim Graves | 63 | Mesa, AZ | USA | 2,829m | 2:07.2 | |
| 870 | Kevin Young | 49 | CAN | 2,828m | 2:07.2 | ||
| 871 | Stewart Taber | 39 | USA | 2,827m | 2:07.3 | ||
| 871 | Ralph Talerico | 34 | USA | 2,827m | 2:07.3 | ||
| 871 | Brad Wasilinchuk | 53 | Niverville, MB | CAN | 2,827m | 2:07.3 | |
| 874 | Paul Lowe | 60 | SA | AUS | 2,826m | 2:07.3 | |
| 875 | Andy Lee | 57 | USA | 2,824m | 2:07.4 | ||
| 876 | Arjen van Bart | 55 | Maarssen | NED | 2,823m | 2:07.5 | |
| 876 | Kyle Gordon | 45 | USA | 2,823m | 2:07.5 | ||
| 878 | Jette Markussen | 55 | DEN | 2,821m | 2:07.6 | ||
| 878 | Mark Godfrey | 49 | USA | 2,821m | 2:07.6 | ||
| 880 | Chelsea Richards | 44 | USA | 2,820m | 2:07.6 | ||
| 880 | Stuart Hook | 47 | GBR | 2,820m | 2:07.6 | ||
| 880 | Kara Trowbridge | 37 | Tucson, AZ | USA | Milo Fitness Factory | 2,820m | 2:07.6 |
| 883 | JP DE WITT | 68 | RSA | 2,819m | 2:07.7 | ||
| 883 | Soudon Philippe | 43 | Liège | BEL | 2,819m | 2:07.7 | |
| 883 | Mike Shipley | 58 | USA | 2,819m | 2:07.7 | ||
| 886 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 2,818m | 2:07.7 |
| 886 | Jacques Robichaud | 37 | Burlington, ON | CAN | 2,818m | 2:07.7 | |
| 886 | Adam Hawk | - | NC | USA | 2,818m | 2:07.7 | |
| 889 | Michael Lefebvre | 39 | CT | USA | Riverfront Recapture | 2,817m | 2:07.7 |
| 889 | Mäck Schuler | 37 | SUI | 2,817m | 2:07.7 | ||
| 891 | Kevin Hynes | 37 | CAN | 2,815m | 2:07.8 | ||
| 892 | Charles Stewart | 51 | GBR | 2,813m | 2:07.9 | ||
| 892 | Curro Vazquez | 54 | Seville | ESP | Club Náutico Sevilla | 2,813m | 2:07.9 |
| 892 | Jeromie Rand | 42 | USA | 2,813m | 2:07.9 | ||
| 892 | Greg Stepler | 47 | USA | 2,813m | 2:07.9 | ||
| 896 | Aaron Murdoch | 48 | AUS | 2,812m | 2:08.0 | ||
| 896 | Deborah Church | 48 | GBR | 2,812m | 2:08.0 | ||
| 898 | Rob Saunders | 58 | GBR | 2,811m | 2:08.0 | ||
| 898 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 2,811m | 2:08.0 |
| 900 | Nick Romluc | 43 | GBR | 2,810m | 2:08.1 |