Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Mark Kleiner	42		AUT		2,764m	2:10.2
1002	Jeremy Warnes	61		GBR		2,763m	2:10.2
1003	Kyleigh Connolly	28		USA		2,761m	2:10.3
1004	Mark Jordan	64	Eden, NC	USA		2,759m	2:10.4
1005	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,758m	2:10.5
1006	B Conn	42		USA		2,757m	2:10.5
1006	Eric Cartier	45		USA		2,757m	2:10.5
1006	Joseph Eschweiler	34		USA		2,757m	2:10.5
1009	Paul Baldino	76		USA		2,756m	2:10.6
1010	Jonathan Chanoine	32		FRA		2,754m	2:10.7
1010	Matt Looney	39		USA		2,754m	2:10.7
1012	Sean D	60	McKinney, TX	USA		2,753m	2:10.7
1012	T Ecks	70		USA		2,753m	2:10.7
1012	Paul Brunelle	47		USA		2,753m	2:10.7
1015	Angie Ricketts	62		GBR		2,751m	2:10.8
1015	Daniel Meneses	47		USA		2,751m	2:10.8
1017	Franklin David	54		USA		2,750m	2:10.9
1018	Tim Jimenez	40		USA		2,749m	2:10.9
1018	Brian Hilgenfeld	56		USA		2,749m	2:10.9
1018	Ryan McCoy	42	Overland Park, KS	USA		2,749m	2:10.9
1021	George Miller	58	OH	USA		2,748m	2:11.0
1022	Michael Ruffing	34	Salisbury, CT	USA		2,747m	2:11.0
1022	Morgan Larche	34		USA		2,747m	2:11.0
1024	David Laidlaw	67		AUS		2,746m	2:11.0
1024	Mihai Pricochi	34	London	GBR		2,746m	2:11.0
1024	Kimberlee Neumann	36		USA	East Bay Rowing Club	2,746m	2:11.0
1024	Lara Burgess	56	Calgary, AB	CAN		2,746m	2:11.0
1028	Nadja Holdt	34		DEN		2,745m	2:11.1
1028	Jon Sinclair	56	Cincinnati , OH	USA		2,745m	2:11.1
1030	Andy Casaceli	38		USA		2,744m	2:11.1
1031	RYO YAMAGUCHI	37	Toyohashi	JPN		2,741m	2:11.3
1031	Harry Lim	46	Orlando, FL	USA		2,741m	2:11.3
1031	Adrian Edmonds	33		USA		2,741m	2:11.3
1034	Bent Magne Hillestad	44		NOR		2,740m	2:11.3
1035	delphine allanic	46		FRA		2,739m	2:11.4
1035	Jonathan Frost	42		CAN		2,739m	2:11.4
1035	Travis Church	45		USA	U.S. Air Force Veteran	2,739m	2:11.4
1038	Krzysztof Marek	37		POL		2,738m	2:11.4
1039	Tom Hunt	66	Landisville, PA	USA		2,736m	2:11.5
1039	Edouard Kan PUONG	52	Paris	FRA		2,736m	2:11.5
1039	Marie Lyngås	43		NOR		2,736m	2:11.5
1042	Tamara K.	32		GER		2,735m	2:11.6
1043	Michael Reus	56		GER		2,734m	2:11.6
1044	Don Elting	73	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	2,733m	2:11.7
1045	Seung Yeon Kim	44		KOR		2,732m	2:11.7
1045	Ankur B	35		USA		2,732m	2:11.7
1045	Daniel Clair	63		USA		2,732m	2:11.7
1048	Helene Alvestad	28		NOR		2,731m	2:11.8
1048	Angie Nicholson	50		USA		2,731m	2:11.8
1048	David Barei	57		USA		2,731m	2:11.8