Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Dillon Davidson	33	Port Huron, MI	USA		2,681	2:14.2
1150	Robb Hardy	45	brookhaven, GA	USA		2,681	2:14.2
1150	Frank Murphy	45	NC	USA	U.S. Army Retired	2,681	2:14.2
1150	A Plummer	36		USA		2,681	2:14.2
1155	Thea Vogt	18		GER		2,680	2:14.3
1155	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	2,680	2:14.3
1157	Zaheer Mohammed	35		USA		2,679	2:14.3
1157	J Dawson	22		USA		2,679	2:14.3
1159	Stephanie Stewart-Masoud	39	Oklahoma City , OK	USA	mERGmaids	2,678	2:14.4
1159	Mark Osborne	59		GBR		2,678	2:14.4
1161	Glen Foreman	53	Adelaide, SA	AUS		2,677	2:14.4
1162	Dirk Hendgen	52		GER		2,676	2:14.5
1162	Katja Ludwig	32		GER		2,676	2:14.5
1164	Jukka Polso	62	Kokkola	FIN		2,675	2:14.5
1164	Sander Sondaal	53		NED		2,675	2:14.5
1164	Kaela Mali	24		USA		2,675	2:14.5
1164	luiz sgargeta	38		BRA		2,675	2:14.5
1168	Megan Bretey	38		USA		2,673	2:14.6
1169	Janek Lasocki-Biczysko	40		GBR		2,672	2:14.7
1169	Doriana Irace	56		ITA		2,672	2:14.7
1169	Matt Renaud	36		CAN		2,672	2:14.7
1172	Chris Mann	51		USA		2,671	2:14.7
1172	Jennifer Pastore	53		USA		2,671	2:14.7
1174	Christi Hodill	43		USA		2,670	2:14.8
1174	Jeremy George	46		USA		2,670	2:14.8
1176	jeff barker	56	Swindon	GBR	Red Line Rowers	2,668	2:14.9
1177	Tobi Reini	52	Hamburg	GER		2,665	2:15.0
1177	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,665	2:15.0
1177	Dennis Holp	70	New Haven, IN	USA		2,665	2:15.0
1180	Amanda Scheibmair	35		NZL		2,664	2:15.1
1180	E W	50		USA		2,664	2:15.1
1182	Benjamin Pfohl	37	Angers	FRA		2,662	2:15.2
1182	Kate Brown	49		USA		2,662	2:15.2
1182	Tyler Price	30	TX	USA		2,662	2:15.2
1185	B S	-	AZ	USA		2,661	2:15.2
1185	George Papafotis	42		CAN		2,661	2:15.2
1187	Sandra Cooper	58		GBR		2,660	2:15.3
1187	Dave Drouse	57		USA		2,660	2:15.3
1187	Arnfinnur Helmsdal	53	Tórshavn	FRO		2,660	2:15.3
1187	Jennifer Miksula	45		USA		2,660	2:15.3
1191	Aras Arifoglu	30		CYP		2,659	2:15.3
1191	Paul Ritchie	50		USA		2,659	2:15.3
1193	Curtis Chao	54		TPE		2,658	2:15.4
1193	Eike Schockenhoff	39		GER		2,658	2:15.4
1193	Becky Nalli	46		USA		2,658	2:15.4
1196	Stéphane Weppe	45	Gravelines	FRA		2,657	2:15.4
1196	Robert Jenkins	62		CAN		2,657	2:15.4
1196	Dale Click	66		USA		2,657	2:15.4
1196	kelly russo	35		USA		2,657	2:15.4
1200	Stuart Cunniffe	59	York	GBR		2,656	2:15.5