Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Stuart Cunniffe	59	York	GBR		2,656m	2:15.5
1201	matthew gaynor	64	manhattan, KS	USA	The Diamonds (Over Sixties Erging Group)	2,656m	2:15.5
1201	Sue Buboltz	62		USA		2,656m	2:15.5
1204	Thomas Blake	44		USA		2,654m	2:15.6
1204	Andrea Broome	46		CAN		2,654m	2:15.6
1204	Shannon Poole	53		USA		2,654m	2:15.6
1207	Maria Weber	53		USA		2,653m	2:15.6
1207	Ryan Foote	48		USA		2,653m	2:15.6
1207	Aditya Desai	34		USA		2,653m	2:15.6
1210	Sam McKoon	47		USA		2,652m	2:15.7
1211	Melissa Hauth	34		GER	GERMAN Rowers and FRIENDS United	2,650m	2:15.8
1212	Manfred Junger	47		AUT		2,649m	2:15.9
1212	Marcus Meinecke	42		GER		2,649m	2:15.9
1214	Jeffrey Oury	39		USA		2,648m	2:15.9
1214	Martin Yang	38		USA		2,648m	2:15.9
1216	Sarah Holladay	36		USA		2,647m	2:16.0
1216	Emmanuel Suys	61	Hausham	BEL		2,647m	2:16.0
1216	Amina Howard	33	CO	USA		2,647m	2:16.0
1219	Theo M. van den Akker	78	Utrecht	NED		2,646m	2:16.0
1219	Holly Roberts	40		CAN		2,646m	2:16.0
1219	Jaime Jackson	44		CAN		2,646m	2:16.0
1222	Graham Case	52	Lima	PER	Kiteflyers Peru	2,645m	2:16.1
1222	Jeanne Peckiconis	62		USA		2,645m	2:16.1
1224	Travis Smith	50		USA		2,644m	2:16.1
1225	Nuno Ferreira	46		LUX		2,641m	2:16.3
1225	Kathleen Donohoe	41		USA		2,641m	2:16.3
1227	Adam Bell	50	VIC	AUS		2,640m	2:16.3
1227	David Roberts	47		USA		2,640m	2:16.3
1227	IRENE CHIN	-	Kirkland, WA	USA		2,640m	2:16.3
1227	Martina Kivel	45		CAN		2,640m	2:16.3
1231	fabian lohr	39		GER		2,638m	2:16.4
1232	Carin Grip	46		SWE		2,637m	2:16.5
1232	Steven Marzan	32		USA		2,637m	2:16.5
1234	Mark Inkley	65	Sydney, NSW	AUS		2,636m	2:16.5
1234	Steven Basham	58		USA		2,636m	2:16.5
1236	Brian Onacilla	44		USA		2,635m	2:16.6
1236	Stephanie Taggart	40		USA		2,635m	2:16.6
1236	Kelli Peterson	45		USA		2,635m	2:16.6
1239	Kirsten Sevigny	40		USA		2,634m	2:16.6
1240	Fabrizio Bonazzi	60		ITA		2,633m	2:16.7
1240	Rich Harlow	47	NY	USA		2,633m	2:16.7
1240	Leo Gabara	16		USA		2,633m	2:16.7
1243	David Goan	50		USA		2,632m	2:16.7
1243	Matt Riege	54		USA		2,632m	2:16.7
1243	Timothy Wilks	51	San Diego, CA	USA		2,632m	2:16.7
1246	Papageno Serici	50		FRA		2,630m	2:16.8
1247	Kirk Nash	55	Anchorage, AK	USA		2,629m	2:16.9
1248	Chris Spelman	48		USA		2,628m	2:16.9
1249	Mercédesz Szeli	29		HUN		2,627m	2:17.0
1249	David Ferguson	62	ON	CAN	Canadian Armed Forces Veterans	2,627m	2:17.0