Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1348	Allison Goldberg	42		USA		2,552	2:21.0
1352	Robert Speer	60	Pflugerville, TX	USA	Travis County Sheriff's Office	2,550	2:21.1
1352	KEVIN MORLEY	63	Reigate Surrey	GBR	Royal Navy Veterans	2,550	2:21.1
1352	Derek Taffe	33		USA		2,550	2:21.1
1355	Machen Bihrle	31		USA		2,549	2:21.2
1356	Allan Dahl	43	Ringsted	DEN		2,548	2:21.2
1357	Erika Weliczko	-	VT	USA	Upper Valley Rowing Foundation	2,547	2:21.3
1357	Nina Hölzel	53		GER		2,547	2:21.3
1359	Florence Borremans	54		FRA		2,546	2:21.3
1359	Pippa Heppell	58		GBR		2,546	2:21.3
1361	Susan Atkinson	49		GBR	Worlds Toughest Row (WTR)	2,545	2:21.4
1362	Brian Nhan	38		CAN		2,543	2:21.5
1362	Samuel Ives	58		USA		2,543	2:21.5
1362	Keith Forbes	58		GBR	LUNA-TICS	2,543	2:21.5
1365	Martin Fennell	59		GBR		2,542	2:21.6
1365	Amanda Marx	45	Crescent City, CA	USA		2,542	2:21.6
1367	Hans Berggreen	62	Roskilde 🇩🇰	DEN		2,541	2:21.6
1367	Dugald Bell	58		GBR		2,541	2:21.6
1367	Rowan Harder	54	VT	USA		2,541	2:21.6
1367	Jacob Gonzales	37		USA		2,541	2:21.6
1371	Denny Dayhuff	70	MN	USA		2,540	2:21.7
1372	Tony Connell	57		USA		2,538	2:21.8
1372	Darin Armbruster	54		USA		2,538	2:21.8
1372	Marci Noble	38		USA		2,538	2:21.8
1375	John Watley	58		USA		2,537	2:21.8
1376	Richard Lowe	57	Ascot Vale, VIC	AUS		2,536	2:21.9
1377	Carolyn Riffel	52		USA		2,535	2:22.0
1377	leopoldo morales salgado	41		CHI		2,535	2:22.0
1379	Jean Landes	58	Aloha, OR	USA	TEAM MELALEUCA	2,534	2:22.0
1379	Nick Croft	56		GBR		2,534	2:22.0
1381	Isotope Toast	48	Horneburg	GER	Phi Delta Theta	2,532	2:22.1
1381	Jeanette Charge	59		GBR		2,532	2:22.1
1381	Zaza Abramov	54		ISR		2,532	2:22.1
1384	Hansina Plogv	70	Faroe Islands	FRO		2,531	2:22.2
1384	Danielle Hunt	46		USA		2,531	2:22.2
1384	Rodney Merrill	60		USA		2,531	2:22.2
1384	Sarah Eng	47	Chicago, IL	USA		2,531	2:22.2
1388	Ian Downes	87	Brisbane, QLD	AUS	P.E Department gym	2,530	2:22.2
1388	Gerry Daalhuisen	59		NED		2,530	2:22.2
1388	Belinda Wang	35	AB	CAN		2,530	2:22.2
1391	Christi Wallace	60	IN	USA		2,528	2:22.4
1391	Pete Strachota	67	Apex, NC	USA		2,528	2:22.4
1393	Yuwi Shaw	43		USA		2,527	2:22.4
1394	Anna d.	-	VA	USA		2,525	2:22.5
1395	Tracey Reed	45		USA		2,524	2:22.6
1396	James Moore	33		USA		2,523	2:22.6
1397	Donna Perry	69		USA		2,520	2:22.8
1398	Gary Coon	58	Hermitage, TN	USA		2,519	2:22.9
1399	Catherine Gibbons	52		USA	50Plus	2,518	2:22.9
1400	erica buganza	50		ITA		2,517	2:23.0