Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Gary McDonough	64	Ormskirk 🚣‍♂️	GBR	The Diamonds (Over Sixties Erging Group)	2,730	2:11.8
1050	Jack Vestal	39	Dallas, TX	USA		2,730	2:11.8
1050	Enrico D'Angelo	61		ITA		2,730	2:11.8
1054	John Yates	45	St Louis, MO	USA	LUNA-TICS	2,729	2:11.9
1055	Ch O	43		AUT		2,728	2:11.9
1055	Derrick Caruthers	46		USA		2,728	2:11.9
1055	Barbara Ollivier	59	Spokane, WA	USA		2,728	2:11.9
1058	Brian Dean	56		USA		2,727	2:12.0
1059	Jane Branson	55	Melbourne, VIC	AUS	Crufit Oakland	2,726	2:12.0
1059	Ivan Z	31		CHN		2,726	2:12.0
1059	Oliver Bishop	48		SUI		2,726	2:12.0
1062	Holly Riddell	39		CAN		2,725	2:12.1
1062	Mark Saunders	69	Shelburne, VT	USA		2,725	2:12.1
1062	Wesley Worden	65	AZ	USA	The Diamonds (Over Sixties Erging Group)	2,725	2:12.1
1065	Tim Senior	56		GBR		2,724	2:12.1
1066	Thomas Evans	34		GBR		2,723	2:12.2
1066	Sam B	38	TX	USA	Row House West Frisco	2,723	2:12.2
1068	Brenda B	57		POR	Fetch Everyone Rowing Team	2,722	2:12.2
1068	Jason Montana	46		USA		2,722	2:12.2
1068	Andrew Tannenbaum	42		USA		2,722	2:12.2
1071	Stefanie Försch	45		GER		2,720	2:12.3
1071	Stephan Veludo	51		NED		2,720	2:12.3
1071	Mose Dantzler	43	Everett, WA	USA		2,720	2:12.3
1074	Rachel Jan	56	QLD	AUS		2,719	2:12.4
1074	Robby Huthmann	51	Magdeburg	GER		2,719	2:12.4
1074	Michael Dowler	54	Dayton, OH	USA		2,719	2:12.4
1074	Tyson Durham	37		USA		2,719	2:12.4
1078	Marco Scholz	51	München	GER		2,718	2:12.4
1078	Stefan Woywadt	59		GER	Woywadt Family	2,718	2:12.4
1078	Lisa Concessi Maclean	59	Ottawa, ON	CAN		2,718	2:12.4
1078	Hans Pesch	54		GER		2,718	2:12.4
1082	Dave Winum	60	Lisbon , WI	USA	U.S. Army Veterans	2,717	2:12.4
1082	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,717	2:12.4
1084	Fiona Ahern	59		AUS		2,716	2:12.5
1084	Neil MacAlpine	62	Coffs Harbour , NSW	AUS		2,716	2:12.5
1086	Jan Hyddén	57		SWE		2,715	2:12.5
1086	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	2,715	2:12.5
1088	Rob Curtis	57	VT	USA	Darkhorse Rowing	2,714	2:12.6
1088	Jeff Weber	60	Pittsburgh, PA	USA		2,714	2:12.6
1088	Colleen Buhler	51		CAN		2,714	2:12.6
1091	Brieuc Gabriel	40		BEL		2,713	2:12.6
1091	Andreas Stolz	43		AUT		2,713	2:12.6
1093	Nicolas T	42		SUI		2,712	2:12.7
1093	Mauricio Morales	48	IL	USA		2,712	2:12.7
1093	LUIGI ZAMBETTI	62	Bergamo	ITA		2,712	2:12.7
1096	Hyungnam Kim	37		KOR		2,711	2:12.7
1096	Nick Lents	25		USA		2,711	2:12.7
1098	T H	49		GER		2,710	2:12.8
1098	filipa f	-	Viana do Castelo	POR		2,710	2:12.8
1100	Justin Wade	29		USA		2,709	2:12.8