Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Con Salpigtidis	58		AUS		2,730m	2:11.8
1051	Gary McDonough	64	Ormskirk 🚣‍♂️	GBR	The Diamonds (Over Sixties Erging Group)	2,730m	2:11.8
1051	Jack Vestal	39	Dallas, TX	USA		2,730m	2:11.8
1051	Enrico D'Angelo	61		ITA		2,730m	2:11.8
1055	John Yates	45	St Louis, MO	USA	LUNA-TICS	2,729m	2:11.9
1056	Ch O	43		AUT		2,728m	2:11.9
1056	Derrick Caruthers	46		USA		2,728m	2:11.9
1056	Barbara Ollivier	59	Arlington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,728m	2:11.9
1059	Brian Dean	56		USA		2,727m	2:12.0
1060	Jane Branson	55	Melbourne, VIC	AUS	Crufit Oakland	2,726m	2:12.0
1060	Ivan Z	31		CHN		2,726m	2:12.0
1060	Oliver Bishop	48		SUI		2,726m	2:12.0
1063	Holly Riddell	39		CAN		2,725m	2:12.1
1063	Mark Saunders	69	Shelburne, VT	USA		2,725m	2:12.1
1063	Wesley Worden	65	AZ	USA	The Diamonds (Over Sixties Erging Group)	2,725m	2:12.1
1066	Tim Senior	56		GBR		2,724m	2:12.1
1067	Thomas Evans	34		GBR		2,723m	2:12.2
1067	Sam B	38	TX	USA	Row House West Frisco	2,723m	2:12.2
1069	Brenda B	57		POR	Fetch Everyone Rowing Team	2,722m	2:12.2
1069	Jason Montana	46		USA		2,722m	2:12.2
1069	Andrew Tannenbaum	42		USA		2,722m	2:12.2
1072	Stefanie Försch	45		GER		2,720m	2:12.3
1072	Stephan Veludo	51		NED		2,720m	2:12.3
1072	Mose Dantzler	43		USA		2,720m	2:12.3
1075	Rachel Jan	56	QLD	AUS		2,719m	2:12.4
1075	Robby Huthmann	51	Magdeburg	GER		2,719m	2:12.4
1075	Michael Dowler	54	Dayton, OH	USA		2,719m	2:12.4
1075	Tyson Durham	37		USA		2,719m	2:12.4
1079	Marco Scholz	51	München	GER		2,718m	2:12.4
1079	Stefan Woywadt	59		GER	Woywadt Family	2,718m	2:12.4
1079	Lisa Concessi Maclean	59	Ottawa, ON	CAN		2,718m	2:12.4
1079	Hans Pesch	54		GER		2,718m	2:12.4
1083	Dave Winum	60	Lisbon , WI	USA	U.S. Army Veterans	2,717m	2:12.4
1083	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,717m	2:12.4
1085	Fiona Ahern	59		AUS		2,716m	2:12.5
1085	Neil MacAlpine	62	Coffs Harbour , NSW	AUS		2,716m	2:12.5
1087	Jan Hyddén	57		SWE		2,715m	2:12.5
1087	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	2,715m	2:12.5
1089	Rob Curtis	57	VT	USA	Darkhorse Rowing	2,714m	2:12.6
1089	Jeff Weber	60	Pittsburgh, PA	USA		2,714m	2:12.6
1089	colleen buhler	51		CAN		2,714m	2:12.6
1092	Brieuc Gabriel	40		BEL		2,713m	2:12.6
1092	Andreas Stolz	43		AUT		2,713m	2:12.6
1094	Nicolas T	42		SUI		2,712m	2:12.7
1094	Mauricio Morales	48	IL	USA		2,712m	2:12.7
1094	LUIGI ZAMBETTI	62	Bergamo	ITA		2,712m	2:12.7
1097	Hyungnam Kim	37		KOR		2,711m	2:12.7
1097	Nick Lents	25		USA		2,711m	2:12.7
1099	T H	49		GER		2,710m	2:12.8
1099	filipa f	-	Viana do Castelo	POR		2,710m	2:12.8