Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Toby Organ | 56 | Kilmore, VIC | AUS | 2,897 | 2:04.2 | |
| 751 | Kenny Shen | 41 | SIN | 2,897 | 2:04.2 | ||
| 751 | Michael Russell | 58 | USA | 2,897 | 2:04.2 | ||
| 754 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 2,896 | 2:04.3 |
| 754 | Bert Herbert | 44 | AFG | 2,896 | 2:04.3 | ||
| 754 | Jeffrey Bell | 61 | Broomfield, CO | USA | 2,896 | 2:04.3 | |
| 757 | Marc-Antoine Michaud-Pelletier | 38 | AUS | 2,895 | 2:04.3 | ||
| 757 | Jason Metzger | 33 | Lemoore , CA | USA | USS Theodore Roosevelt (CVN 71) | 2,895 | 2:04.3 |
| 759 | Phil Brodbeck | 42 | GER | 2,894 | 2:04.3 | ||
| 760 | ronnie miller | 60 | Dudley, MA | USA | U.S. Army Veterans | 2,893 | 2:04.4 |
| 761 | Keith Tingelstad | 63 | USA | 2,892 | 2:04.4 | ||
| 762 | Paul Morrissey | 50 | GBR | 2,891 | 2:04.5 | ||
| 762 | Eric Schulze | 54 | USA | 2,891 | 2:04.5 | ||
| 762 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 2,891 | 2:04.5 |
| 765 | Gary Wood | 64 | Kelmscott, WA | AUS | 2,889 | 2:04.6 | |
| 765 | Jonathan Kowalski | 38 | USA | 2,889 | 2:04.6 | ||
| 765 | Herbert Hessels | 65 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,889 | 2:04.6 |
| 765 | Richard Folkedal | 51 | NOR | 2,889 | 2:04.6 | ||
| 765 | Drew Iacovazzi | 35 | USA | 2,889 | 2:04.6 | ||
| 765 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,889 | 2:04.6 |
| 771 | 김종성 ^^ | 39 | busan | KOR | Geobukseon -「거북선」 | 2,888 | 2:04.6 |
| 772 | Tania Sorrenti | 45 | AUS | 2,887 | 2:04.6 | ||
| 773 | Ivan Litovchenko | 35 | AIN | 2,886 | 2:04.7 | ||
| 773 | Mauro Brega | 38 | Jesi | ITA | 2,886 | 2:04.7 | |
| 773 | Brenda Beaudette | 59 | St Andrews W, ON | CAN | 2,886 | 2:04.7 | |
| 776 | Bennie Wessels | 48 | Deventer | NED | 2,885 | 2:04.7 | |
| 776 | Russell Weight | 60 | USA | 2,885 | 2:04.7 | ||
| 778 | santo siciliano | 42 | USA | 2,883 | 2:04.8 | ||
| 779 | Markus Houben | 57 | Vienna | AUT | 50Plus | 2,881 | 2:04.9 |
| 779 | Rostislav Gr | 52 | AIN | 2,881 | 2:04.9 | ||
| 779 | John Maher | 46 | IRL | 2,881 | 2:04.9 | ||
| 779 | Matt Landry | 36 | USA | 2,881 | 2:04.9 | ||
| 783 | Drew Kef | 45 | USA | 2,880 | 2:05.0 | ||
| 783 | Ross Micheli | 45 | USA | U.S. Probation | 2,880 | 2:05.0 | |
| 785 | Gary Leslie | 55 | GBR | 2,879 | 2:05.0 | ||
| 786 | Ruifeng Tian | 42 | CHN | 2,878 | 2:05.0 | ||
| 786 | Rob Gooding | 44 | CAN | 2,878 | 2:05.0 | ||
| 788 | Nigel Beagarie | 70 | GBR | 2,877 | 2:05.1 | ||
| 788 | Johannes Löwen | 35 | GER | 2,877 | 2:05.1 | ||
| 790 | Andrea Capas | 51 | USA | 2,876 | 2:05.1 | ||
| 790 | Aaron Lieberman | 59 | USA | 2,876 | 2:05.1 | ||
| 792 | Tim Gaber | 44 | USA | 2,875 | 2:05.2 | ||
| 793 | Roly Acosta | 49 | USA | 2,874 | 2:05.2 | ||
| 793 | erik fries | 41 | USA | 2,874 | 2:05.2 | ||
| 795 | Shane Frahm | 52 | USA | 2,873 | 2:05.3 | ||
| 795 | ANDREW ARTER | 59 | Filey | GBR | 2,873 | 2:05.3 | |
| 797 | Tim Carone | 54 | USA | 2,872 | 2:05.3 | ||
| 797 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 2,872 | 2:05.3 |
| 797 | Justin Rhoades | 35 | USA | 2,872 | 2:05.3 | ||
| 800 | Martin Hönig | 56 | GER | 2,871 | 2:05.3 |