Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Fabian Fritz	37		GER		2,923	2:03.1
702	Fergus Keating	50		GBR		2,922	2:03.2
702	Ryan Folker	45		USA		2,922	2:03.2
702	Sarah Waters	45		USA		2,922	2:03.2
702	Maxime Villeneuve	44	Mirabel	CAN		2,922	2:03.2
702	Neil Mclagan	31		CAN		2,922	2:03.2
707	BJ Armstrong	53		USA		2,921	2:03.2
707	Corstiaan Van Aalsburg	45		NCA		2,921	2:03.2
709	Cran Berry	41		GER		2,920	2:03.2
710	Milo Schulz	54		GER		2,919	2:03.3
710	April Shultis	46	Humboldt, SD	USA	SISU FIT	2,919	2:03.3
710	William McFarland	34		GBR		2,919	2:03.3
713	Waldemar Kloz	38		GER		2,918	2:03.3
713	Jon Edicola	36		USA		2,918	2:03.3
713	Rob Sesink Clee	64	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
716	Sam Van Acker	33		BEL		2,917	2:03.4
717	Ben Ascherl	35		GER		2,916	2:03.4
718	Lukasz Rosiak	35		POL		2,915	2:03.4
719	Tudor Turcu	32		ROU		2,914	2:03.5
720	Tim Son	41	Seoul	KOR	RowPro Rowers	2,912	2:03.6
720	Matthew Randall	47		USA		2,912	2:03.6
720	F G Paul Clark	61	Kamloops, BC	CAN		2,912	2:03.6
723	Ricardo Ceniceros	54	Coppell, TX	USA		2,911	2:03.6
724	Brian Wiersema	49	Blacksburg, VA	USA		2,910	2:03.7
724	Chr Stallmann	44		GER		2,910	2:03.7
724	Bill Gray	58	Tempe, AZ	USA		2,910	2:03.7
727	Jared Brown	39	Johannesburg	RSA		2,909	2:03.7
727	Damien Riauté	36		FRA		2,909	2:03.7
729	Mike Wisthoff	33		USA		2,908	2:03.7
730	Ken Kettel	56		USA		2,907	2:03.8
731	Jonathan Young	47		USA		2,906	2:03.8
731	Chris Butler	48	Atlanta, GA	USA		2,906	2:03.8
731	Marco Sanchez	45	GA	USA		2,906	2:03.8
731	Brad Timmerman	31		USA		2,906	2:03.8
735	Erich Behm	52		USA		2,905	2:03.9
735	Stephan Merz	56	Rottweil	GER		2,905	2:03.9
737	Gavin Datta	16		USA		2,903	2:04.0
738	Mark Gillard	61	Kenilworth	GBR		2,902	2:04.0
738	Owen Hotvet	69	SIOUX FALLS, SD	USA	The Diamonds (Over Sixties Erging Group)	2,902	2:04.0
738	Maik Sitter	45		GER		2,902	2:04.0
741	Steve Brehm	66	Grover Beach , CA	USA		2,900	2:04.1
742	Dr TNT	41		USA		2,899	2:04.1
742	KC Bretey	34		USA		2,899	2:04.1
742	Jon Miller	36		USA		2,899	2:04.1
742	Matt Fales	56		USA		2,899	2:04.1
746	Paul Nicholson	60		GBR		2,898	2:04.2
746	Christoph Herbel	39		GER		2,898	2:04.2
746	Sanna Skarstein	19		NOR		2,898	2:04.2
749	Toby Organ	56	Kilmore, VIC	AUS		2,897	2:04.2
749	Kenny Shen	41		SGP		2,897	2:04.2