Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Anders Pedersen	66	Grenaa	DEN	The Diamonds (Over Sixties Erging Group)	2,993m	2:00.2
601	Tristan Ralph	52		GBR		2,993m	2:00.2
601	Brian Carnes	40		USA		2,993m	2:00.2
604	Dan Koss	37		USA		2,992m	2:00.3
605	Jeff Anderson	56		USA		2,988m	2:00.4
605	Jason Wimmer	49		USA	Great Salt Lake Rowing	2,988m	2:00.4
605	Eric Ross	56		CAN		2,988m	2:00.4
605	Thomas Cleary	65	Hilton Head Island, SC	USA		2,988m	2:00.4
609	CARRE BRUNO	55	LANESTER	FRA		2,987m	2:00.5
609	Mitch Forbush	35		USA		2,987m	2:00.5
609	Steve Ott	58	Abbott, TX	USA		2,987m	2:00.5
609	Matt Cegelske	45		USA		2,987m	2:00.5
613	Matthew Mercado	28		USA		2,986m	2:00.5
613	Colin Shipway	63	Loughborough	GBR	The Diamonds (Over Sixties Erging Group)	2,986m	2:00.5
615	Henry Perkins	32		GBR		2,985m	2:00.6
615	Curt Rothey	56	Bel Air	USA		2,985m	2:00.6
615	Patrick Quillen	32	NV	USA		2,985m	2:00.6
615	Kirby Wanner	54		CAN		2,985m	2:00.6
619	Glyn Jones	58		GBR		2,983m	2:00.6
619	Matt Hovsepian	35		USA		2,983m	2:00.6
619	Frederic Dorion	49	Montreal, QC	CAN		2,983m	2:00.6
619	David Davenport	44		USA		2,983m	2:00.6
623	Philipp Löhmer	35		GER		2,982m	2:00.7
624	Craig Price	56	Coupeville, WA	USA	USMC Veterans	2,981m	2:00.7
625	Oliver Muylkens	53		GER		2,980m	2:00.8
625	Stacy Miskolczi	43	AB	CAN	Edmonton Rowing Club	2,980m	2:00.8
625	Jacques Bromberg	45	Pittsburgh, PA	USA	Three Rivers Rowing Association	2,980m	2:00.8
628	Brett Webb	57		USA		2,979m	2:00.8
628	Richard Schwartz	74	St. George , UT	USA		2,979m	2:00.8
630	jianean witkin	48		USA		2,978m	2:00.8
631	Christopher Scherch	37		USA	U.S. Air Force	2,974m	2:01.0
631	Jeff Salerno	40		USA		2,974m	2:01.0
633	Matthew Wilkinson	37	Brisbane, QLD	AUS		2,973m	2:01.0
633	Andy Seifert	32		USA		2,973m	2:01.0
635	Christian M	38		PAN		2,972m	2:01.1
635	Pete Donohue	55	Bantam, CT	USA	Litchfield Hills Rowing Club	2,972m	2:01.1
635	Patrick Hund	62		USA		2,972m	2:01.1
638	Laura Dwyer	34		USA		2,967m	2:01.3
638	Anicet Wafo Kom	38		USA		2,967m	2:01.3
640	Matthew Biggar	47	Ajax, ON	CAN		2,966m	2:01.3
640	Levent Uysal	54	İstanbul	TUR	Guluc Rowing Team	2,966m	2:01.3
640	Bill Richmond	53	Beaverton, OR	USA		2,966m	2:01.3
643	Denis Indesteege	36		BEL		2,965m	2:01.4
644	Brian Loftus	51	North Myrtle Beach, SC	USA		2,964m	2:01.4
645	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	2,963m	2:01.4
645	Bobby Han	57		USA		2,963m	2:01.4
645	John Thacik	42		USA		2,963m	2:01.4
645	Howard Blake	51		CAN	RowAlong	2,963m	2:01.4
649	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	2,962m	2:01.5
649	Kyle Cook	40		USA		2,962m	2:01.5