Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Dan Koss	37		USA		2,992	2:00.3
602	Jeff Anderson	56		USA		2,988	2:00.4
602	Jason Wimmer	49	Salt Lake City , UT	USA	Great Salt Lake Rowing	2,988	2:00.4
602	Eric Ross	56		CAN		2,988	2:00.4
602	Thomas Cleary	65	Hilton Head Island, SC	USA		2,988	2:00.4
606	CARRE BRUNO	55	LANESTER	FRA		2,987	2:00.5
606	Mitch Forbush	35		USA		2,987	2:00.5
606	Steve Ott	58	Abbott, TX	USA	The Diamonds (Over Sixties Erging Group)	2,987	2:00.5
606	Matt Cegelske	45		USA		2,987	2:00.5
610	Matthew Mercado	28		USA		2,986	2:00.5
610	Colin Shipway	63	Loughborough	GBR	The Diamonds (Over Sixties Erging Group)	2,986	2:00.5
612	Henry Perkins	32		GBR		2,985	2:00.6
612	Curt Rothey	56	Bel Air	USA		2,985	2:00.6
612	Patrick Quillen	32	NV	USA		2,985	2:00.6
612	Kirby Wanner	54		CAN		2,985	2:00.6
616	Glyn Jones	58		GBR		2,983	2:00.6
616	Matt Hovsepian	35		USA		2,983	2:00.6
616	Frederic Dorion	49	Montreal, QC	CAN		2,983	2:00.6
616	David Davenport	44		USA		2,983	2:00.6
620	Philipp Löhmer	35		GER		2,982	2:00.7
621	Craig Price	56	Coupeville, WA	USA	USMC Veterans	2,981	2:00.7
622	Oliver Muylkens	53		GER		2,980	2:00.8
622	Stacy Miskolczi	43	AB	CAN	Edmonton Rowing Club	2,980	2:00.8
622	Jacques Bromberg	45	Pittsburgh, PA	USA	Three Rivers Rowing Association	2,980	2:00.8
625	Brett Webb	57		USA		2,979	2:00.8
625	Richard Schwartz	74	St. George , UT	USA		2,979	2:00.8
627	jianean witkin	48		USA		2,978	2:00.8
628	Christopher Scherch	37		USA	U.S. Air Force	2,974	2:01.0
628	Jeff Salerno	40		USA		2,974	2:01.0
630	Matthew Wilkinson	37	Brisbane, QLD	AUS		2,973	2:01.0
630	Andy Seifert	32		USA		2,973	2:01.0
632	Christian M	38		PAN		2,972	2:01.1
632	Pete Donohue	55	Bantam, CT	USA	Litchfield Hills Rowing Club	2,972	2:01.1
632	Patrick Hund	62		USA		2,972	2:01.1
635	Laura Dwyer	34		USA		2,967	2:01.3
635	Anicet Wafo Kom	38		USA		2,967	2:01.3
637	Matthew Biggar	47	Ajax, ON	CAN		2,966	2:01.3
637	Levent Uysal	54	İstanbul	TUR	Guluc Rowing Team	2,966	2:01.3
637	Bill Richmond	53	Beaverton, OR	USA		2,966	2:01.3
640	Denis Indesteege	36		BEL		2,965	2:01.4
641	Brian Loftus	51	North Myrtle Beach, SC	USA		2,964	2:01.4
642	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	2,963	2:01.4
642	Bobby Han	57		USA		2,963	2:01.4
642	John Thacik	42		USA		2,963	2:01.4
642	Howard Blake	51		CAN	RowAlong	2,963	2:01.4
646	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	2,962	2:01.5
646	Kyle Cook	40		USA		2,962	2:01.5
646	Abby Herberg	41	Mounds View, MN	USA		2,962	2:01.5
649	Fabien Hecquet	38		SUI		2,959	2:01.6
649	Oliver Middendorf	50		GER		2,959	2:01.6