Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Szymon Piekarski	25		POL		7,970	1:30.3
2	Bérenger Lahouste	37	Dreux	FRA	French National Gendarmerie	7,815	1:32.1
3	Adrien Bau	37		FRA		7,777	1:32.5
4	Josh Berry	33		USA		7,732	1:33.1
5	Mark Bernhardt	44	CHICHESTER	GBR		7,641	1:34.2
6	Sascha Lang	36	Cologne	GER		7,500	1:36.0
7	Dominic Cooper	39		GBR		7,497	1:36.0
8	Chris Ruiter	37		NED		7,455	1:36.5
9	Maxim Sobylya	32	Lexington, KY	USA		7,336	1:38.1
10	Yevgueniy IZBASH	40	Nimes	UKR		7,317	1:38.4
11	Jan Lehmköster	60	Hamburg	GER		7,314	1:38.4
12	Will Turner	33		USA		7,227	1:39.6
13	Raffaele Mercato	49	Locarno	SUI	Swiss Indoor Rowers	7,218	1:39.7
14	M Popo	33	Philadelphia, PA	USA		7,210	1:39.8
15	Heath Stableford	35		AUS		7,201	1:39.9
16	Niklas Platen	28		GER		7,188	1:40.1
17	Patrick Lamoureux	36		CAN		7,186	1:40.1
18	Manny Moreno	52		USA		7,179	1:40.2
19	Mattias Hallén	42		SWE		7,168	1:40.4
20	Brandon Morel	29		FRA		7,137	1:40.8
21	El REGNAR	40		USA		7,038	1:42.3
22	David Delmares	36		FRA		7,028	1:42.4
23	Joe Aroneo	36		USA		7,020	1:42.5
24	Ryan Foss	36		USA		7,019	1:42.5
25	Jake Wenman	33		GBR	Include Fitness	7,011	1:42.6
26	Paul Stephens	57		GBR		7,008	1:42.7
27	Brian McIntyre	34		USA		7,006	1:42.7
28	Julian Hine	55	Melbourne, VIC	AUS		7,000	1:42.8
29	Ryne Milner	34		USA		6,982	1:43.1
30	Peter Salzmann	66	Walsrode 🇩🇪	GER	GERMAN Rowers and FRIENDS United	6,965	1:43.3
31	Alisson Sousa simenikin	24		FRA		6,946	1:43.6
32	Romain Gaillard	30	Hyères	FRA		6,942	1:43.7
33	Simon Drolet	51		CAN		6,929	1:43.9
33	Kenny Lyman	33		USA		6,929	1:43.9
35	Ryan Roberts	27		USA		6,903	1:44.3
36	Marcus Willart	33		SWE		6,887	1:44.5
37	Tim Heywood	52	Melton Mowbray	GBR		6,882	1:44.6
38	Jeremy Brown	50	St. Petersburg, FL	USA		6,873	1:44.7
39	Svein ROGVI	50	Klaksvík	FRO		6,858	1:44.9
40	Donatas Rapecka	44		LTU		6,856	1:45.0
41	Ivor Christie	66	Bristol	GBR		6,822	1:45.5
42	Etienne André	31		FRA		6,787	1:46.0
43	Jeff Anderson	57		GBR		6,780	1:46.1
44	Jean Piet	23		FRA	CS NANTERRE	6,778	1:46.2
45	Wade Evans	39		RSA		6,771	1:46.3
46	David Wilkinson	51		USA		6,761	1:46.4
47	Paul Strobl	50		BUL		6,746	1:46.7
48	Ronan Brophy	39		GBR		6,742	1:46.7
49	Daniel Schuster	33		AUT		6,723	1:47.0
50	Maxime Boton	33	Aubigny les Clouzeaux	FRA		6,706	1:47.3