Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joshua Smith | 33 | AUS | 14:39.1 | 1:49.8 | ||
| 52 | Chris Roering | 33 | USA | 14:40.6 | 1:50.0 | ||
| 53 | SteveO Michel | 32 | USA | 14:40.7 | 1:50.0 | ||
| 54 | David Delmares | 36 | FRA | 14:40.9 | 1:50.1 | ||
| 55 | Markus Gilles | 30 | GER | 14:45.2 | 1:50.6 | ||
| 56 | Matthew Jiang | 35 | AUS | 14:46.6 | 1:50.8 | ||
| 57 | Gavin Pumford | 41 | GBR | 14:47.4 | 1:50.9 | ||
| 58 | Goran Špoljarić | 59 | CRO | 14:48.9 | 1:51.1 | ||
| 59 | Sam Hatami | 40 | Malmö | SWE | 14:49.2 | 1:51.1 | |
| 60 | Emiloo Diaz | 40 | URU | 14:51.4 | 1:51.4 | ||
| 61 | Gareth Walker | 45 | GBR | 14:53.0 | 1:51.6 | ||
| 62 | Mario Alfaro | 35 | CRC | 14:53.5 | 1:51.6 | ||
| 63 | Alex Hassett | 26 | GBR | 14:53.8 | 1:51.7 | ||
| 64 | Scott Brown | 34 | Ghent, KY | USA | 14:53.9 | 1:51.7 | |
| 65 | Peter Gleaves | 61 | Preston, Lancashire | GBR | Red Line Rowers | 14:54.8 | 1:51.8 |
| 66 | Maxime CLERIX | 31 | FRA | 14:57.5 | 1:52.1 | ||
| 67 | martin tallosy | 45 | GER | 15:01.0 | 1:52.6 | ||
| 68 | Andreas LI | 36 | P, CA | USA | 亦可赛艇 | 15:03.3 | 1:52.9 |
| 69 | Xavier Estrem | 63 | FRA | 15:05.7 | 1:53.2 | ||
| 70 | benat ribeton | 31 | FRA | 15:05.8 | 1:53.2 | ||
| 71 | Travis Leamons | 43 | KINGWOOD, TX | USA | Street Parking | 15:06.9 | 1:53.3 |
| 72 | Alexandre Sagara | 27 | FRA | 15:07.8 | 1:53.4 | ||
| 72 | Aymeric Aillet | 28 | FRA | 15:07.8 | 1:53.4 | ||
| 74 | Michael Mullane | 60 | USA | 15:09.1 | 1:53.6 | ||
| 75 | Jackson Ryan | 24 | AUS | 15:10.4 | 1:53.8 | ||
| 76 | Julio Bezerra de Medeiros | 35 | BRA | 15:13.1 | 1:54.1 | ||
| 77 | Nicole Lopez | 33 | USA | 15:13.4 | 1:54.1 | ||
| 78 | Joel Manuel | 56 | USA | 15:13.5 | 1:54.1 | ||
| 79 | Eduardo Gomezcaña | 36 | MEX | CrossFit Vultur | 15:14.9 | 1:54.3 | |
| 80 | Mark Peters | 66 | Wilmington, DE | USA | 15:16.3 | 1:54.5 | |
| 81 | Wade Evans | 39 | RSA | 15:16.9 | 1:54.6 | ||
| 82 | Kev Casey | 39 | GBR | 15:17.5 | 1:54.6 | ||
| 83 | Luca Vailati | 42 | ITA | 15:21.3 | 1:55.1 | ||
| 84 | Jay MacGlashen | 47 | Lincoln, NB | CAN | 15:22.3 | 1:55.2 | |
| 85 | Patrick Lewis | 36 | CAN | 15:22.4 | 1:55.3 | ||
| 86 | Dennis Cochran | 61 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:24.5 | 1:55.5 |
| 87 | Morgan Cova | 34 | ITA | U.S. Navy | 15:24.8 | 1:55.6 | |
| 88 | Markus Bäumler | 56 | GER | GERMAN Rowers and FRIENDS United | 15:25.9 | 1:55.7 | |
| 89 | Thomas Baker | 20 | CAN | 15:27.9 | 1:55.9 | ||
| 90 | Jeff Anderson | 57 | GBR | 15:29.5 | 1:56.1 | ||
| 91 | Jim McLaughlin | 69 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:31.2 | 1:56.4 |
| 92 | Roger White | 57 | USA | 15:32.7 | 1:56.5 | ||
| 93 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 15:33.5 | 1:56.6 | |
| 94 | Steve Elsbury | 52 | USA | 15:33.9 | 1:56.7 | ||
| 95 | Nicole Troost | 31 | NZL | 15:34.1 | 1:56.7 | ||
| 96 | Brent Lehmkuhl | 51 | MD | USA | 15:35.5 | 1:56.9 | |
| 97 | Phil Cunningham | 66 | GBR | Team Diamonds | 15:35.6 | 1:56.9 | |
| 98 | Nicolas Grizaud | 47 | FRA | 15:37.1 | 1:57.1 | ||
| 99 | Foix Vendrell | 24 | ESP | 15:37.3 | 1:57.1 | ||
| 100 | Kai Esser | 38 | GER | 15:37.7 | 1:57.2 |