Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Lauri Pilpola | 30 | FIN | 2,847m | 1:45.3 | ||
| 202 | Chris Hawes | 35 | GBR | 2,845m | 1:45.4 | ||
| 203 | Greg Duca | 39 | NJ | USA | 2,844m | 1:45.4 | |
| 203 | Denis S | 46 | USA | 2,844m | 1:45.4 | ||
| 205 | Christian Hagen | 43 | GER | 2,842m | 1:45.5 | ||
| 205 | Ryne Adolph | 39 | USA | 2,842m | 1:45.5 | ||
| 207 | Tex Vertongen | 53 | USA | 2,841m | 1:45.5 | ||
| 208 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 2,840m | 1:45.6 | |
| 209 | Lars Holbæk | 55 | DEN | 2,839m | 1:45.6 | ||
| 210 | Ron Carr | 41 | CAN | 2,838m | 1:45.7 | ||
| 211 | Peter Stanley | 45 | IRL | 2,837m | 1:45.7 | ||
| 211 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,837m | 1:45.7 |
| 211 | Jonathan Bower | 43 | GBR | 2,837m | 1:45.7 | ||
| 214 | Stephan Van duin | 40 | NED | 2,836m | 1:45.7 | ||
| 215 | Mikkel Johnsen | 46 | DEN | 2,835m | 1:45.8 | ||
| 215 | LaRon Lewton | 43 | USA | 2,835m | 1:45.8 | ||
| 215 | Jerry Prelog | 38 | SWE | 2,835m | 1:45.8 | ||
| 218 | Mark Veltman | 38 | Dubai | UAE | 2,834m | 1:45.8 | |
| 218 | Franck Schaller | 38 | SIN | 2,834m | 1:45.8 | ||
| 218 | Jeremy Webb | 53 | Southampton | GBR | Langstone Cutters Gig Club | 2,834m | 1:45.8 |
| 218 | Paul Salyards | 60 | Dallas, TX | USA | Dallas Rowing Club | 2,834m | 1:45.8 |
| 218 | MICHAEL BRONEZ | 35 | USA | 2,834m | 1:45.8 | ||
| 223 | Jason Anglim | 48 | IRL | 2,832m | 1:45.9 | ||
| 223 | Krasimir Zhelyazkov | 36 | BUL | 2,832m | 1:45.9 | ||
| 225 | Peter Glassock | 43 | GBR | 2,831m | 1:45.9 | ||
| 225 | Rob Hanson | 52 | GBR | 2,831m | 1:45.9 | ||
| 225 | Joost de J | 47 | NED | 2,831m | 1:45.9 | ||
| 228 | Caetano Dorea | 46 | CAN | 2,830m | 1:46.0 | ||
| 228 | Don Bell | 44 | USA | 2,830m | 1:46.0 | ||
| 230 | Curtis Painter | 39 | USA | 2,829m | 1:46.0 | ||
| 231 | frenk ochse | 52 | NED | 2,828m | 1:46.0 | ||
| 232 | Mark Taylor | 45 | TAS | AUS | 2,827m | 1:46.1 | |
| 232 | Goran Špoljarić | 59 | CRO | 2,827m | 1:46.1 | ||
| 234 | S D | 44 | VT | USA | 2,826m | 1:46.1 | |
| 235 | Cipri Io | 46 | GER | 2,824m | 1:46.2 | ||
| 235 | David Carter | 45 | GBR | 2,824m | 1:46.2 | ||
| 235 | Jason Carey | 53 | USA | 2,824m | 1:46.2 | ||
| 238 | Peter Hup | 53 | GER | 2,823m | 1:46.2 | ||
| 238 | Eduardo Gonçalves de Andrade | 37 | Willemstad | CUW | 2,823m | 1:46.2 | |
| 240 | Christopher Ros | 54 | Alexandria, VA | USA | 2,821m | 1:46.3 | |
| 241 | Tom Journey | 62 | USA | 2,820m | 1:46.3 | ||
| 242 | Chris Coldrick | 47 | AUS | 2,819m | 1:46.4 | ||
| 242 | Alexander Rickard | 35 | GBR | 2,819m | 1:46.4 | ||
| 242 | clifford blackwell | 49 | New Bern, NC | USA | 2,819m | 1:46.4 | |
| 245 | Tyler Tate | 37 | USA | 2,818m | 1:46.4 | ||
| 246 | Maciek L | 45 | POL | 2,817m | 1:46.4 | ||
| 247 | Ryan Kirkham | 45 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,816m | 1:46.5 |
| 247 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,816m | 1:46.5 |
| 249 | Frank Huppmann | 62 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,815m | 1:46.5 |
| 250 | David Chen | 45 | NSW | AUS | 2,814m | 1:46.6 |