Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Jeff Braden | 45 | USA | 1,489m | 3:21.4 | ||
| 1802 | Jorge Arguello | 66 | USA | 1,478m | 3:22.9 | ||
| 1803 | Celea Bogdan | 41 | ROU | 1,473m | 3:23.6 | ||
| 1804 | Julie Goodwin | 50 | USA | 1,442m | 3:28.0 | ||
| 1805 | Aniko Cs. | 38 | HUN | 1,414m | 3:32.1 | ||
| 1806 | Duke Meesuk | 60 | USA | 1,399m | 3:34.4 | ||
| 1807 | Kathleen Pipeleers | 47 | BEL | 1,301m | 3:50.5 | ||
| 1808 | Karen Dolberg | 58 | USA | 1,260m | 3:58.0 | ||
| 1809 | Santina Maddio | 45 | ITA | Sport Life | 1,255m | 3:59.0 |