Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Hope Williams 18 USA 1,509 3:18.8
1802 Florin Dobre 49 POR 1,497 3:20.4
1803 Jessica Tucker - USA 1,495 3:20.6
1804 Jeff Braden 45 USA 1,489 3:21.4
1805 Jorge Arguello 66 USA 1,478 3:22.9
1806 Celea Bogdan 41 ROU 1,473 3:23.6
1807 Julie Goodwin 50 USA 1,442 3:28.0
1808 Aniko Cs. 38 HUN 1,414 3:32.1
1809 Duke Meesuk 60 USA 1,399 3:34.4
1810 Kathleen Pipeleers 47 BEL 1,301 3:50.5
1811 Karen Dolberg 58 USA 1,260 3:58.0
1812 Santina Maddio 45 ITA 1,255 3:59.0