Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1701 | Oleg Afonin | 38 | UNAFF | 1,870m | 2:40.4 | ||
1702 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 1,869m | 2:40.5 |
1703 | Knels Lameris | 72 | Dalen | NED | 1,866m | 2:40.7 | |
1703 | Benjamin Leiber | 41 | GER | 1,866m | 2:40.7 | ||
1703 | Sharon Weiss | 50 | PA | USA | 1,866m | 2:40.7 | |
1706 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 1,863m | 2:41.0 |
1707 | Mark Harris | 52 | BAR | 1,861m | 2:41.2 | ||
1707 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 1,861m | 2:41.2 |
1709 | Frank Brosseau | 55 | Ottawa, ON | CAN | Team Canada | 1,860m | 2:41.2 |
1709 | Emily C | 42 | CAN | 1,860m | 2:41.2 | ||
1711 | Lee Evans | 85 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 1,859m | 2:41.3 |
1712 | Jade Edwards | 30 | GBR | 1,856m | 2:41.6 | ||
1713 | Vince Fox | 41 | USA | 1,854m | 2:41.8 | ||
1714 | Iphy Tanguay | 49 | USA | 1,852m | 2:41.9 | ||
1715 | Jocelyn Jian | 40 | SIN | The Row Space | 1,850m | 2:42.1 | |
1716 | Cookie Suafilo | 65 | USA | TEAM MELALEUCA | 1,849m | 2:42.2 | |
1717 | Anne Hoehn | 61 | USA | 1,848m | 2:42.3 | ||
1718 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,846m | 2:42.5 |
1719 | Trudy Kaltner | 47 | USA | 1,844m | 2:42.6 | ||
1720 | Ryan Craig | 52 | CA | USA | 1,843m | 2:42.7 | |
1721 | Wolfgang Schneider | 38 | AUT | 1,842m | 2:42.8 | ||
1722 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,838m | 2:43.2 |
1723 | Lea Browning | 64 | Lake Havasu City, AZ | USA | 1,833m | 2:43.6 | |
1723 | Rosemarie Sember | 71 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 1,833m | 2:43.6 |
1725 | ronald bates | 76 | USA | 1,828m | 2:44.1 | ||
1726 | Anchalika Kijkanakorn | 52 | Bangkok | THA | 1,825m | 2:44.3 | |
1727 | Jenn Beck | 54 | Salt Lake City, UT | USA | 1,824m | 2:44.4 | |
1727 | Abigail Dixon | 44 | USA | 1,824m | 2:44.4 | ||
1729 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 1,817m | 2:45.1 |
1730 | Mary Davison | 69 | Simpsonville, SC | USA | Greenville Indoor Rowing | 1,815m | 2:45.2 |
1731 | Layla Swift | 48 | Bloomington, IN | USA | 1,812m | 2:45.5 | |
1732 | Hamid Ramos | 44 | Valencia | VEN | 1,811m | 2:45.6 | |
1732 | Birgit Overgaard | 72 | DEN | 1,811m | 2:45.6 | ||
1734 | Heather Stephens | 42 | USA | 1,807m | 2:46.0 | ||
1735 | james disbrow | 82 | New Smyrna , FL | USA | 1,805m | 2:46.2 | |
1736 | Rebekka Preuschaft | 46 | GER | 1,804m | 2:46.2 | ||
1737 | Jason Rahl | 50 | USA | 1,803m | 2:46.3 | ||
1738 | Mark Dickens | 54 | GBR | 1,800m | 2:46.6 | ||
1739 | A R | 67 | MD | USA | 1,799m | 2:46.7 | |
1740 | James Milne | 83 | CAN | 1,795m | 2:47.1 | ||
1741 | Michael Lockwood | 32 | USA | 1,792m | 2:47.4 | ||
1742 | Wendy Black | 46 | USA | 1,790m | 2:47.5 | ||
1743 | Jeremy Hartshorn | 32 | NZL | 1,786m | 2:47.9 | ||
1744 | Bin Zhang | 44 | USA | 1,785m | 2:48.0 | ||
1745 | Cindy Peterson | 60 | San Francisco, CA | USA | 1,784m | 2:48.1 | |
1746 | Patricia Springer | 52 | USA | 1,783m | 2:48.2 | ||
1747 | Al Sanz | 24 | ESP | 1,782m | 2:48.3 | ||
1748 | Evan Friedman | 48 | USA | 1,775m | 2:49.0 | ||
1748 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,775m | 2:49.0 |
1750 | Mike McKenna | 48 | USA | 1,773m | 2:49.2 |