Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Hannah Shreeve	59		GBR		2,021m	2:28.4
1600	Daisy Collins	49		USA	Darkhorse Rowing	2,021m	2:28.4
1603	Farah Fazlic	17		BIH		2,020m	2:28.5
1604	Rene Rodriguez	53		USA		2,019m	2:28.5
1605	Kat Charlton	48		USA		2,017m	2:28.7
1606	Matt Addison	43		GBR		2,016m	2:28.8
1607	Erin Garvey	42	Warren, MI	USA		2,015m	2:28.8
1607	Brian Hart	65		USA		2,015m	2:28.8
1609	Gunnar Putz	53		GER		2,012m	2:29.1
1610	Natalia Hilton	28		USA		2,011m	2:29.1
1611	Darryll Patterson	55		USA		2,008m	2:29.4
1611	Mike O	66	MN	USA		2,008m	2:29.4
1613	Melinda Cole	-		USA		2,007m	2:29.4
1614	patrick stacom	56		USA		2,006m	2:29.5
1615	Edna Osmanbegovic	19		BIH		2,005m	2:29.6
1616	Sarah Hart	35		USA		2,003m	2:29.7
1617	Julie Reitzel	-		CAN		1,996m	2:30.3
1618	Gunnvá Debes Joensen	33		FRO		1,995m	2:30.3
1619	Marcela Irigoyen	48		ARG		1,994m	2:30.4
1619	Guy Tombs	59	Sandwich	GBR		1,994m	2:30.4
1621	Caitlin Burke	57	MD	USA		1,992m	2:30.6
1622	Valerie Olson	56	WA	USA		1,990m	2:30.7
1623	Emad Aburezq	53		KUW		1,988m	2:30.9
1624	Chris Brandt	42		USA		1,987m	2:30.9
1625	Debasish Dash	42		IND		1,986m	2:31.0
1625	Todd Bryant	60	Kernersville, NC	USA	Triad Indoor Rowing	1,986m	2:31.0
1625	Dan Blossom	46		USA		1,986m	2:31.0
1625	Sam Wong	36		USA		1,986m	2:31.0
1629	Sarah Jane Esslemont	51		GBR		1,985m	2:31.1
1630	Jonathan Gottfried	48		PUR		1,983m	2:31.2
1630	Chris Mann	52		USA		1,983m	2:31.2
1632	Mandy A	36		GER		1,982m	2:31.3
1633	Kathrin Günter	45		GER		1,979m	2:31.5
1634	Tomas Kasik	46	Jihlava	CZE		1,977m	2:31.7
1635	Yao Ding	55	Shanghai	CHN		1,975m	2:31.8
1635	Flemming Kold	50		DEN		1,975m	2:31.8
1637	Ngozi Osuagwu	59		USA		1,973m	2:32.0
1638	Atikah Ismail	55	Middletown , NJ	USA	Navesink River Rowing	1,972m	2:32.1
1638	SeongBeom Hong	37		KOR		1,972m	2:32.1
1640	Michele Kim	60	Mahopac, NY	USA	Age Without Limits	1,970m	2:32.2
1641	Åse Holt	68		NOR		1,969m	2:32.3
1641	Nathan O	38		USA		1,969m	2:32.3
1643	Katie Weber	36		USA		1,967m	2:32.5
1644	Kristen Etheridge	50		USA		1,966m	2:32.5
1645	Josh Cohen	59		USA		1,965m	2:32.6
1646	Amir Elmasry	44	Gatineau, QC	CAN	Canadian Forces Information Operations Group	1,964m	2:32.7
1646	Mama Shark	44		USA		1,964m	2:32.7
1648	Charles Graham	43		USA		1,963m	2:32.8
1648	Lena Schorr	34		USA		1,963m	2:32.8
1648	michael tuohy	47		USA		1,963m	2:32.8