Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Karen Bluhm | 67 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 1,770m | 2:49.4 |
| 1752 | Em Holdway | 49 | USA | 1,769m | 2:49.5 | ||
| 1753 | George Kar | 56 | USA | 1,765m | 2:49.9 | ||
| 1754 | sarah coughlan | 50 | GBR | 1,764m | 2:50.0 | ||
| 1755 | Benjamin Rosenbloom | 53 | Tokyo | JPN | Fitness Matters | 1,752m | 2:51.2 |
| 1756 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,751m | 2:51.3 |
| 1757 | V Rawson | 47 | GBR | 1,750m | 2:51.4 | ||
| 1758 | Ethan Hall | 51 | USA | 1,749m | 2:51.5 | ||
| 1759 | chris cervelli | 75 | CA | USA | 1,746m | 2:51.8 | |
| 1760 | Shikha P | 37 | USA | 1,744m | 2:52.0 | ||
| 1761 | Nan Alexander | 86 | USA | 1,741m | 2:52.3 | ||
| 1762 | Monica Burgess | 62 | USA | 1,738m | 2:52.6 | ||
| 1763 | Shane Teague | 50 | USA | 1,735m | 2:52.9 | ||
| 1764 | Geoff catchpole | 71 | GBR | Age Without Limits | 1,732m | 2:53.2 | |
| 1765 | Brian Blaker | 39 | CAN | 1,730m | 2:53.4 | ||
| 1766 | Clodagh Stanley | 47 | IRL | 1,727m | 2:53.7 | ||
| 1767 | Julia Boxall | 45 | AUS | 1,716m | 2:54.8 | ||
| 1768 | Christopher Tomaszewski | 40 | USA | 1,713m | 2:55.1 | ||
| 1769 | Susanne Moon | 67 | Windsor, MO | USA | 1,710m | 2:55.4 | |
| 1770 | Richard Reddy | 78 | Centreville, VA | USA | University of Notre Dame | 1,708m | 2:55.6 |
| 1771 | Bê Petrosky | 51 | USA | 1,706m | 2:55.8 | ||
| 1772 | Charlotte Bao | 14 | USA | 1,703m | 2:56.1 | ||
| 1773 | Dawn Markovsky | 46 | USA | 1,698m | 2:56.6 | ||
| 1774 | Jess Caraway | 42 | USA | 1,694m | 2:57.0 | ||
| 1775 | hrick han | 51 | KOR | 1,690m | 2:57.5 | ||
| 1775 | Vincenzo Verzella | 56 | ITA | 1,690m | 2:57.5 | ||
| 1777 | Diarmad Mc80s | 54 | Nolensville, TN | USA | 1,684m | 2:58.1 | |
| 1778 | Gabriele Barth | 63 | GER | 1,681m | 2:58.4 | ||
| 1779 | Tyler Black | 41 | NC | USA | 1,674m | 2:59.2 | |
| 1780 | Christi Evans | 60 | USA | 1,669m | 2:59.7 | ||
| 1781 | Tiberiu Stingaciu | 31 | ROU | 1,650m | 3:01.8 | ||
| 1782 | Loek De Jonge | 68 | NED | 1,648m | 3:02.0 | ||
| 1783 | Brooksie Slaughter | 57 | WESTON, CO | USA | 1,647m | 3:02.1 | |
| 1784 | Beate Pfundstein | 60 | GER | 1,646m | 3:02.2 | ||
| 1785 | Mike Gilmer | 60 | Indiatlantic , FL | USA | 1,639m | 3:03.0 | |
| 1786 | Alastair Port | 58 | USA | 1,629m | 3:04.1 | ||
| 1787 | Chen Ge | 36 | USA | 亦可赛艇 | 1,622m | 3:04.9 | |
| 1788 | Shirley Faxon | 79 | USA | 1,619m | 3:05.2 | ||
| 1789 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,616m | 3:05.6 |
| 1790 | Lori Hart | 65 | USA | 1,607m | 3:06.6 | ||
| 1791 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,602m | 3:07.2 | |
| 1791 | Armando Meneses Madriz | 53 | CRC | 1,602m | 3:07.2 | ||
| 1793 | Sofie Elise Willems | 42 | BEL | 1,584m | 3:09.3 | ||
| 1794 | trish sampson | 57 | USA | 1,544m | 3:14.3 | ||
| 1795 | Karolyn Wallace | 66 | USA | 1,543m | 3:14.4 | ||
| 1796 | David Pytlowany | 70 | USA | 1,535m | 3:15.4 | ||
| 1796 | Carl W Palmer | 81 | Niles, OH | USA | 1,535m | 3:15.4 | |
| 1798 | Hope Williams | 18 | USA | 1,509m | 3:18.8 | ||
| 1799 | Florin Dobre | 49 | POR | 1,497m | 3:20.4 | ||
| 1800 | Jessica Tucker | - | USA | 1,495m | 3:20.6 |