Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1750 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,775 | 2:49.0 |
| 1752 | Mike McKenna | 48 | USA | 1,773 | 2:49.2 | ||
| 1753 | Karen Bluhm | 67 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 1,770 | 2:49.4 |
| 1754 | Em Holdway | 49 | USA | Darkhorse Rowing | 1,769 | 2:49.5 | |
| 1755 | George Kar | 56 | USA | 1,765 | 2:49.9 | ||
| 1756 | sarah coughlan | 50 | GBR | 1,764 | 2:50.0 | ||
| 1757 | Benjamin Rosenbloom | 53 | Tokyo | JPN | Fitness Matters | 1,752 | 2:51.2 |
| 1758 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,751 | 2:51.3 |
| 1759 | V Rawson | 47 | GBR | 1,750 | 2:51.4 | ||
| 1759 | Felicia Többen | 31 | GER | 1,750 | 2:51.4 | ||
| 1761 | Ethan Hall | 51 | USA | 1,749 | 2:51.5 | ||
| 1762 | chris cervelli | 75 | CA | USA | 1,746 | 2:51.8 | |
| 1763 | Shikha P | 37 | USA | 1,744 | 2:52.0 | ||
| 1764 | Nan Alexander | 86 | USA | 1,741 | 2:52.3 | ||
| 1765 | Monica Burgess | 62 | USA | 1,738 | 2:52.6 | ||
| 1766 | Shane Teague | 50 | USA | 1,735 | 2:52.9 | ||
| 1767 | Geoff catchpole | 71 | GBR | Age Without Limits | 1,732 | 2:53.2 | |
| 1768 | Brian Blaker | 39 | CAN | 1,730 | 2:53.4 | ||
| 1769 | Clodagh Stanley | 47 | IRL | 1,727 | 2:53.7 | ||
| 1770 | Julia Boxall | 45 | AUS | 1,716 | 2:54.8 | ||
| 1771 | Christopher Tomaszewski | 40 | USA | 1,713 | 2:55.1 | ||
| 1772 | Susanne Moon | 67 | Windsor, MO | USA | 1,710 | 2:55.4 | |
| 1773 | Richard Reddy | 78 | Centreville, VA | USA | University of Notre Dame | 1,708 | 2:55.6 |
| 1774 | Bê Petrosky | 51 | USA | 1,706 | 2:55.8 | ||
| 1775 | Charlotte Bao | 14 | USA | 1,703 | 2:56.1 | ||
| 1776 | Dawn Markovsky | 46 | USA | 1,698 | 2:56.6 | ||
| 1777 | Jess Caraway | 42 | USA | 1,694 | 2:57.0 | ||
| 1778 | hrick han | 51 | KOR | 1,690 | 2:57.5 | ||
| 1778 | Vincenzo Verzella | 56 | ITA | 1,690 | 2:57.5 | ||
| 1780 | Diarmad Mc80s | 54 | Nolensville, TN | USA | 1,684 | 2:58.1 | |
| 1781 | Gabriele Barth | 63 | GER | 1,681 | 2:58.4 | ||
| 1782 | Tyler Black | 41 | NC | USA | 1,674 | 2:59.2 | |
| 1783 | Christi Evans | 60 | USA | 1,669 | 2:59.7 | ||
| 1784 | Tiberiu Stingaciu | 31 | ROU | 1,650 | 3:01.8 | ||
| 1785 | Loek De Jonge | 68 | NED | 1,648 | 3:02.0 | ||
| 1786 | Brooksie Slaughter | 57 | WESTON, CO | USA | 1,647 | 3:02.1 | |
| 1787 | Beate Pfundstein | 60 | GER | 1,646 | 3:02.2 | ||
| 1788 | Mike Gilmer | 60 | Indiatlantic , FL | USA | 1,639 | 3:03.0 | |
| 1789 | Alastair Port | 58 | USA | 1,629 | 3:04.1 | ||
| 1790 | Chen Ge | 36 | USA | 亦可赛艇 | 1,622 | 3:04.9 | |
| 1791 | Shirley Faxon | 79 | USA | 1,619 | 3:05.2 | ||
| 1792 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,616 | 3:05.6 |
| 1793 | Lori Hart | 65 | USA | 1,607 | 3:06.6 | ||
| 1794 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,602 | 3:07.2 | |
| 1794 | Armando Meneses Madriz | 53 | CRC | 1,602 | 3:07.2 | ||
| 1796 | Sofie Elise Willems | 42 | BEL | 1,584 | 3:09.3 | ||
| 1797 | trish sampson | 57 | USA | 1,544 | 3:14.3 | ||
| 1798 | Karolyn Wallace | 66 | USA | 1,543 | 3:14.4 | ||
| 1799 | David Pytlowany | 70 | USA | 1,535 | 3:15.4 | ||
| 1799 | Carl W Palmer | 81 | Niles, OH | USA | 1,535 | 3:15.4 |