Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Johnny Rodgers | 37 | GBR | 2,895m | 1:43.6 | ||
| 152 | Denis Soares Franco | 49 | BRA | 2,893m | 1:43.6 | ||
| 153 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,892m | 1:43.7 | |
| 154 | Gareth Osborne | 47 | GBR | 2,889m | 1:43.8 | ||
| 154 | Clint Dostal | 48 | Frederick , CO | USA | 2,889m | 1:43.8 | |
| 156 | Michael Heron | 44 | Sheffield | GBR | 2,887m | 1:43.9 | |
| 156 | Jason Robinson | 50 | Frimley | GBR | 2,887m | 1:43.9 | |
| 158 | Dariusz Słomka | 47 | Włocławek | POL | Polish Indoor Rowing Team | 2,885m | 1:43.9 |
| 158 | Mike De Petris | 59 | Trieste | ITA | 2,885m | 1:43.9 | |
| 160 | Trevor Asti | 46 | Detroit, MI | USA | 2,883m | 1:44.0 | |
| 161 | Kevin Instance | 57 | GBR | 2,882m | 1:44.0 | ||
| 162 | Eliot Bassett | 43 | USA | 2,879m | 1:44.2 | ||
| 162 | László Papp | 65 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 2,879m | 1:44.2 |
| 164 | Matt Mignogna | 29 | USA | 2,877m | 1:44.2 | ||
| 165 | Jon Fletcher | 45 | USA | 2,876m | 1:44.3 | ||
| 166 | Mark Heritage | 48 | GBR | 2,875m | 1:44.3 | ||
| 166 | Braeden Carroll | 20 | USA | 2,875m | 1:44.3 | ||
| 166 | Jackson Kay | 19 | Grand rapids, MI | USA | 2,875m | 1:44.3 | |
| 169 | James Lewis | 51 | GBR | 2,874m | 1:44.3 | ||
| 170 | Eric Love | 47 | USA | 2,873m | 1:44.4 | ||
| 171 | David Harris | 54 | TN | USA | 2,872m | 1:44.4 | |
| 172 | Jens Michal Tróndheim | 42 | FRO | 2,871m | 1:44.4 | ||
| 173 | Daniel Brändle | 35 | Hauptwil-Gottshaus TG | SUI | 2,870m | 1:44.5 | |
| 174 | William Pryor | 38 | USA | 2,868m | 1:44.6 | ||
| 175 | Tomasz Marciniak | 50 | Wałbrzych | POL | 2,867m | 1:44.6 | |
| 176 | Magnus Nyman | 52 | Uppsala | SWE | 2,865m | 1:44.7 | |
| 177 | Paul Mayer | 58 | O’Fallon, IL | USA | Harvard University | 2,864m | 1:44.7 |
| 178 | Santana Rosario | 23 | NC | USA | United States Marine Corps | 2,863m | 1:44.7 |
| 178 | Nikola Nikolaev | 29 | BUL | 2,863m | 1:44.7 | ||
| 178 | Will De J | 40 | NED | 2,863m | 1:44.7 | ||
| 178 | Mark Banks | 55 | OH | USA | 2,863m | 1:44.7 | |
| 182 | Richie Jennings | 43 | GBR | 2,862m | 1:44.8 | ||
| 183 | Mark Smith | 57 | GBR | 2,860m | 1:44.8 | ||
| 183 | Anton Wallén | 40 | SWE | 2,860m | 1:44.8 | ||
| 183 | Mirko Leber | 30 | GER | 2,860m | 1:44.8 | ||
| 186 | Phil Watson | 53 | GBR | 2,857m | 1:45.0 | ||
| 186 | Tarmo Härmat | 38 | EST | 2,857m | 1:45.0 | ||
| 188 | Jamie Hughes | 45 | Hobart, TAS | AUS | 2,855m | 1:45.0 | |
| 188 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 2,855m | 1:45.0 | |
| 190 | Clemens Czech | 56 | Diez | GER | 2,853m | 1:45.1 | |
| 190 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,853m | 1:45.1 |
| 192 | Joe Marrin | 34 | USA | 2,852m | 1:45.1 | ||
| 193 | Ridge Jiang | 46 | CHN | 2,851m | 1:45.2 | ||
| 193 | Jayber Crow | 35 | Salt Lake City, UT | USA | 2,851m | 1:45.2 | |
| 193 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 2,851m | 1:45.2 | |
| 196 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 2,850m | 1:45.2 | |
| 196 | Sean Reel | 46 | USA | 2,850m | 1:45.2 | ||
| 198 | Andrew Dixon | 40 | USA | 2,849m | 1:45.3 | ||
| 199 | Will Holdsworth | 33 | Bedford | GBR | 2,848m | 1:45.3 | |
| 200 | Robert Harker | 35 | GBR | 2,847m | 1:45.3 |