Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Brian Stong | 36 | Jacksonville, FL | USA | 2,783m | 1:47.7 | |
| 302 | Richard Ward | 48 | GBR | 2,782m | 1:47.8 | ||
| 303 | Edmund Liang | 44 | Irvine, CA | USA | 2,781m | 1:47.8 | |
| 303 | Bruce Baird | 56 | Watertown, NY | USA | 1000 Islands Rowing Club | 2,781m | 1:47.8 |
| 303 | Richard Young | 47 | York | GBR | Empty the Tanks | 2,781m | 1:47.8 |
| 306 | Stephen Hutchinson | 41 | GBR | The Unit Health & Fitness | 2,779m | 1:47.9 | |
| 306 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,779m | 1:47.9 |
| 308 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,778m | 1:47.9 |
| 309 | Tomislav Bilić | 48 | CRO | 2,777m | 1:48.0 | ||
| 310 | Warrick Baldwin | 40 | AUS | 2,776m | 1:48.0 | ||
| 311 | Gil Cnops | 38 | BEL | 2,775m | 1:48.1 | ||
| 312 | Brady Dougan | 65 | USA | 2,774m | 1:48.1 | ||
| 312 | Jon Cook | 44 | GBR | 2,774m | 1:48.1 | ||
| 312 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 2,774m | 1:48.1 |
| 315 | Krys Tran | 43 | FRA | 2,772m | 1:48.2 | ||
| 315 | Jorge Castro FN | 28 | BRA | 2,772m | 1:48.2 | ||
| 317 | Zachary Stern | 29 | USA | 2,771m | 1:48.2 | ||
| 318 | Marc Hall | 52 | Peterborough | GBR | 2,770m | 1:48.3 | |
| 318 | Stefan Bayens | 55 | Amsterdam | NED | 2,770m | 1:48.3 | |
| 318 | René Simon | 43 | GER | 2,770m | 1:48.3 | ||
| 321 | Duncan Dunning | 52 | New Plymouth | NZL | 2,769m | 1:48.3 | |
| 321 | Craig Steed | 48 | GBR | 2,769m | 1:48.3 | ||
| 321 | Mark Grooters | 50 | USA | 2,769m | 1:48.3 | ||
| 324 | Marco Grötzner | 43 | GER | 2,767m | 1:48.4 | ||
| 324 | Christian Wagner | 39 | GER | 2,767m | 1:48.4 | ||
| 324 | Joshua Sells | 43 | USA | 2,767m | 1:48.4 | ||
| 324 | Logan Weygandt | 41 | USA | 2,767m | 1:48.4 | ||
| 328 | Andy Kelly | 51 | AUS | 2,766m | 1:48.4 | ||
| 328 | Alex York | 34 | USA | 2,766m | 1:48.4 | ||
| 330 | Kristopher Krahé | 43 | Vorst | GER | 2,764m | 1:48.5 | |
| 330 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 2,764m | 1:48.5 | |
| 330 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 2,764m | 1:48.5 |
| 333 | Matt Neville | 26 | NSW | AUS | 2,763m | 1:48.5 | |
| 334 | Matthew Dilligan | 50 | USA | 2,762m | 1:48.6 | ||
| 335 | Franz Sailer | 44 | AUT | 2,761m | 1:48.6 | ||
| 336 | Gareth Evans | 40 | GBR | 2,760m | 1:48.6 | ||
| 337 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,759m | 1:48.7 |
| 337 | Alibek Abdurazakov | 30 | KAZ | 2,759m | 1:48.7 | ||
| 337 | Marco Vos | 35 | NED | 2,759m | 1:48.7 | ||
| 337 | Stefan Pfluger | 52 | SUI | 2,759m | 1:48.7 | ||
| 337 | Justin Evans | 44 | USA | 2,759m | 1:48.7 | ||
| 337 | Daniel Leffel | 45 | USA | 2,759m | 1:48.7 | ||
| 337 | Andrew Chen | 35 | USA | 2,759m | 1:48.7 | ||
| 344 | Andrew Sweatman | 32 | Seaford, VIC | AUS | 2,758m | 1:48.7 | |
| 344 | Lawrence Randell | 42 | GBR | 2,758m | 1:48.7 | ||
| 346 | Rob Basso | 58 | USA | 2,757m | 1:48.8 | ||
| 347 | James Chedgey | 47 | GBR | 2,756m | 1:48.8 | ||
| 348 | Tom Bradshaw | 39 | GBR | 2,754m | 1:48.9 | ||
| 349 | Michael Kuhnsman | 54 | Philadelphia, PA | USA | 2,753m | 1:48.9 | |
| 349 | Brandon Hall | 31 | USA | 2,753m | 1:48.9 |