Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Joseph Overocker 48 USA 2,783m 1:47.7
301 Brian Stong 36 USA 2,783m 1:47.7
303 Richard Ward 48 GBR 2,782m 1:47.8
304 Edmund Liang 44 USA 2,781m 1:47.8
304 Bruce Baird 56 USA 2,781m 1:47.8
304 Richard Young 47 GBR 2,781m 1:47.8
307 Stephen Hutchinson 41 GBR 2,779m 1:47.9
307 David Kelly 70 USA 2,779m 1:47.9
309 Syd Smith 75 USA 2,778m 1:47.9
310 Tomislav Bilić 48 CRO 2,777m 1:48.0
311 Warrick Baldwin 40 AUS 2,776m 1:48.0
312 Gil Cnops 38 BEL 2,775m 1:48.1
313 Brady Dougan 65 USA 2,774m 1:48.1
313 Jon Cook 44 GBR 2,774m 1:48.1
313 Francisco Orellana 55 CHI 2,774m 1:48.1
316 Krys Tran 43 FRA 2,772m 1:48.2
316 Jorge Castro FN 28 BRA 2,772m 1:48.2
318 Zachary Stern 29 USA 2,771m 1:48.2
319 Marc Hall 52 GBR 2,770m 1:48.3
319 Stefan Bayens 55 NED 2,770m 1:48.3
319 René Simon 43 GER 2,770m 1:48.3
322 Duncan Dunning 52 NZL 2,769m 1:48.3
322 Craig Steed 48 GBR 2,769m 1:48.3
322 Mark Grooters 50 USA 2,769m 1:48.3
325 Marco Grötzner 43 GER 2,767m 1:48.4
325 Christian Wagner 39 GER 2,767m 1:48.4
325 Joshua Sells 43 USA 2,767m 1:48.4
325 Logan Weygandt 41 USA 2,767m 1:48.4
329 Andy Kelly 51 AUS 2,766m 1:48.4
329 Alex York 34 USA 2,766m 1:48.4
331 Kristopher Krahé 43 GER 2,764m 1:48.5
331 Saleem Beg 43 MRI 2,764m 1:48.5
331 great young 52 CHN 2,764m 1:48.5
334 Matt Neville 26 AUS 2,763m 1:48.5
335 Matthew Dilligan 50 USA 2,762m 1:48.6
336 Franz Sailer 44 AUT 2,761m 1:48.6
337 Gareth Evans 40 GBR 2,760m 1:48.6
338 Gareth Page 67 GBR 2,759m 1:48.7
338 Alibek Abdurazakov 30 KAZ 2,759m 1:48.7
338 Marco Vos 35 NED 2,759m 1:48.7
338 Stefan Pfluger 52 SUI 2,759m 1:48.7
338 Justin Evans 44 USA 2,759m 1:48.7
338 Daniel Leffel 45 USA 2,759m 1:48.7
338 Andrew Chen 35 USA 2,759m 1:48.7
345 Andrew Sweatman 32 AUS 2,758m 1:48.7
345 Lawrence Randell 42 GBR 2,758m 1:48.7
347 Rob Basso 58 USA 2,757m 1:48.8
348 James Chedgey 47 GBR 2,756m 1:48.8
349 Tom Bradshaw 39 GBR 2,754m 1:48.9
350 Michael Kuhnsman 54 USA 2,753m 1:48.9