Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Sven Berger	37	Hamburg	GER	GERMAN Rowers and FRIENDS United	3,122	2:33.7
1402	Geraldine Tweer Broadbent	70	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	3,121	2:33.7
1403	Anna Homberg	39		GER		3,120	2:33.8
1404	Chris Ashcraft	41	Pensacola, FL	USA		3,119	2:33.8
1404	Yvette Larrieu	62	Branford, CT	USA	RowAlong	3,119	2:33.8
1406	Umut Sahin	39		TUR		3,116	2:34.0
1406	Eric Burrell	52	Greenville, SC	USA	Greenville Indoor Rowing	3,116	2:34.0
1406	Ian Tillard	70	Halifax, NS	CAN		3,116	2:34.0
1409	Peter Bollenbecker	55		USA		3,114	2:34.1
1410	Dieter Strobel	59		GER		3,113	2:34.1
1411	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	3,111	2:34.2
1412	Delano Son	44	Ottawa, ON	CAN		3,110	2:34.3
1413	Clodagh Stanley	47		IRL		3,107	2:34.4
1413	Beate Niebergall	62	Bad Kreuznach	GER		3,107	2:34.4
1415	Elizabeth Brown	47		AUS		3,102	2:34.7
1416	David Holsclaw	58		USA		3,100	2:34.8
1417	jacob Terranova	33		USA		3,098	2:34.9
1418	Jill Ahlers	43		USA		3,096	2:35.0
1418	Philip Reed	36		GBR		3,096	2:35.0
1420	Natalie John	51		USA		3,095	2:35.0
1420	michael heifetz	56		USA		3,095	2:35.0
1422	Sandra Schmiedel	35		GER		3,092	2:35.2
1422	Derek Sutherland	53		CAN		3,092	2:35.2
1422	Karma Kauffman	56	Asheville, NC	USA		3,092	2:35.2
1425	Nadine Hodgson	52		GBR		3,088	2:35.4
1426	Susan Hancock	66		AUS		3,087	2:35.4
1427	Benjamin Fuller	78	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	3,084	2:35.6
1427	Mary Ellen Palko	59	MD	USA	The Diamonds (Over Sixties Erging Group)	3,084	2:35.6
1429	MaryBeth Luce	50		USA		3,083	2:35.6
1430	Mauricio Ramirez	56	Tallahassee, FL	USA		3,076	2:36.0
1431	Mark Finn	56	Lyme Regis	GBR		3,074	2:36.1
1432	Lord Humungus	24		GER		3,071	2:36.3
1432	Melinda Cole	-		USA		3,071	2:36.3
1432	Mitri Ryce	35	NJ	USA		3,071	2:36.3
1432	Gwenn Sperling	70		USA		3,071	2:36.3
1436	Jacqueline Ketchum	-	TX	USA	U.S. Navy	3,070	2:36.3
1436	Devon Gordon	35		CAN		3,070	2:36.3
1438	Stephen Wright	64		GBR		3,069	2:36.4
1439	Brittaney Kortan	37		USA		3,068	2:36.4
1440	Jennifer DeLaMater	60	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	3,067	2:36.5
1441	Mitchell Stamp	58		GBR		3,064	2:36.6
1442	Sandra Snell	58		HKG		3,062	2:36.7
1442	Nicole Vienna	13		ITA		3,062	2:36.7
1442	JG Peuchaud	48		FRA		3,062	2:36.7
1445	Tom Kivlin	42		GBR		3,061	2:36.8
1445	Kaile Ferguson	34	Boulder , CO	USA		3,061	2:36.8
1445	Gary Britton	59	Paso Robles , CA	USA		3,061	2:36.8
1448	Jess Tracey-Beck	41		USA		3,060	2:36.8
1449	Katie Weber	36		USA		3,058	2:36.9
1450	Tomas Kasik	46	Jihlava	CZE		3,057	2:37.0