Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	mona callaghan	63	dallas, TX	USA	Moody Family YMCA Rowers	3,123	2:33.6
1402	Gabriel Devenyi	39		CAN		3,122	2:33.7
1402	Sven Berger	37	Hamburg	GER	GERMAN Rowers and FRIENDS United	3,122	2:33.7
1404	Geraldine Tweer Broadbent	70	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	3,121	2:33.7
1405	Anna Homberg	39		GER		3,120	2:33.8
1406	Chris Ashcraft	41	Pensacola, FL	USA		3,119	2:33.8
1406	Yvette Larrieu	62	Branford, CT	USA	RowAlong	3,119	2:33.8
1408	Umut Sahin	39		TUR		3,116	2:34.0
1408	Eric Burrell	52	Greenville, SC	USA	Greenville Indoor Rowing	3,116	2:34.0
1408	Ian Tillard	70	Halifax, NS	CAN		3,116	2:34.0
1411	Peter Bollenbecker	55		USA		3,114	2:34.1
1412	Dieter Strobel	59		GER		3,113	2:34.1
1413	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	3,111	2:34.2
1414	Delano Son	44	Ottawa, ON	CAN		3,110	2:34.3
1415	Clodagh Stanley	47		IRL		3,107	2:34.4
1415	Beate Niebergall	62	Bad Kreuznach	GER		3,107	2:34.4
1417	Elizabeth Brown	47		AUS		3,102	2:34.7
1418	David Holsclaw	58		USA		3,100	2:34.8
1419	jacob Terranova	33		USA		3,098	2:34.9
1420	Jill Ahlers	43		USA		3,096	2:35.0
1420	Philip Reed	36		GBR		3,096	2:35.0
1422	Natalie John	51		USA		3,095	2:35.0
1422	michael heifetz	56		USA		3,095	2:35.0
1424	Sandra Schmiedel	35		GER		3,092	2:35.2
1424	Derek Sutherland	53		CAN		3,092	2:35.2
1424	Karma Kauffman	56	Asheville, NC	USA		3,092	2:35.2
1427	Nadine Hodgson	52		GBR		3,088	2:35.4
1428	Susan Hancock	66		AUS		3,087	2:35.4
1429	Benjamin Fuller	78	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	3,084	2:35.6
1429	Mary Ellen Palko	59	MD	USA	The Diamonds (Over Sixties Erging Group)	3,084	2:35.6
1431	MaryBeth Luce	50		USA		3,083	2:35.6
1432	Mauricio Ramirez	56	Tallahassee, FL	USA		3,076	2:36.0
1433	Mark Finn	56	Lyme Regis	GBR		3,074	2:36.1
1434	Lord Humungus	24		GER		3,071	2:36.3
1434	Melinda Cole	-		USA		3,071	2:36.3
1434	Mitri Ryce	35	NJ	USA		3,071	2:36.3
1434	Gwenn Sperling	70		USA		3,071	2:36.3
1438	Jacqueline Ketchum	-	TX	USA	U.S. Navy	3,070	2:36.3
1438	Devon Gordon	35		CAN		3,070	2:36.3
1440	Stephen Wright	64		GBR		3,069	2:36.4
1441	Brittaney Kortan	37		USA		3,068	2:36.4
1442	Jennifer DeLaMater	60	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	3,067	2:36.5
1443	Mitchell Stamp	58		GBR		3,064	2:36.6
1444	Sandra Snell	58		HKG		3,062	2:36.7
1444	Nicole Vienna	13		ITA		3,062	2:36.7
1444	JG Peuchaud	48		USA		3,062	2:36.7
1447	Tom Kivlin	42		GBR		3,061	2:36.8
1447	Kaile Ferguson	34	Boulder , CO	USA		3,061	2:36.8
1447	Gary Britton	59	Paso Robles , CA	USA		3,061	2:36.8
1450	Jess Tracey-Beck	41		USA		3,060	2:36.8