Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Duncan Dunning | 52 | New Plymouth | NZL | 14:42.8 | 1:50.3 | |
| 252 | Kristian Sørensen | 35 | DEN | 14:42.9 | 1:50.3 | ||
| 252 | Shaun Hughes | 44 | AUS | 14:42.9 | 1:50.3 | ||
| 252 | Todd Moore | 51 | USA | 14:42.9 | 1:50.3 | ||
| 255 | Andreas Kalvelage | 35 | GER | 14:44.4 | 1:50.5 | ||
| 256 | Terry Lia | 67 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 14:45.5 | 1:50.6 |
| 257 | Alexey . | 37 | UNAFF | 14:45.8 | 1:50.7 | ||
| 258 | Torben Mathiassen | 51 | DEN | 14:46.1 | 1:50.7 | ||
| 259 | Alfredo Morigine | 60 | Roma | ITA | 14:46.5 | 1:50.8 | |
| 260 | Simon Parker | 57 | GBR | 14:46.6 | 1:50.8 | ||
| 261 | Fabio F | 50 | ITA | 14:46.8 | 1:50.8 | ||
| 262 | Edmund Liang | 44 | Irvine, CA | USA | 14:46.9 | 1:50.8 | |
| 263 | Joseph Long | 60 | Laguna Hills, CA | USA | 14:47.0 | 1:50.8 | |
| 264 | Xavi Gili | 40 | ESP | 14:47.1 | 1:50.8 | ||
| 265 | Todd Lane | 43 | USA | 14:48.0 | 1:51.0 | ||
| 266 | Gavin Roche | 49 | GBR | 14:48.1 | 1:51.0 | ||
| 266 | Paul Beilby | 57 | GBR | 14:48.1 | 1:51.0 | ||
| 268 | Lars Spieckermann | 42 | Bochum | GER | 14:48.9 | 1:51.1 | |
| 269 | Eric Grimley | 44 | USA | 14:49.0 | 1:51.1 | ||
| 270 | Scott Rae | 55 | Geelong, VIC | AUS | 14:49.1 | 1:51.1 | |
| 271 | Brendon Harbut | 54 | GBR | 14:49.3 | 1:51.1 | ||
| 272 | B Ashdown | 52 | GBR | 14:49.5 | 1:51.1 | ||
| 273 | Joost de J | 47 | NED | 14:49.6 | 1:51.2 | ||
| 274 | Martin Oost | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 14:50.0 | 1:51.2 |
| 275 | Colin Hunter | 69 | Belfast | IRL | 14:50.3 | 1:51.2 | |
| 276 | Tony Hunkin | 52 | Sunshine coast, QLD | AUS | 14:50.5 | 1:51.3 | |
| 277 | Rob Henst | 35 | NED | 14:50.6 | 1:51.3 | ||
| 278 | Lucas McKinney | 36 | USA | 14:50.7 | 1:51.3 | ||
| 279 | Cory Olson | 45 | MN | USA | 14:51.3 | 1:51.4 | |
| 280 | Chris Harder | 53 | USA | 14:51.4 | 1:51.4 | ||
| 280 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:51.4 | 1:51.4 |
| 282 | Steve Hammel | 73 | Lakeside, CA | USA | 14:51.8 | 1:51.4 | |
| 282 | Daniel Tingley | 31 | USA | 14:51.8 | 1:51.4 | ||
| 284 | Andreas Ruppel | 37 | GER | 14:51.9 | 1:51.4 | ||
| 284 | Travis Dawsey | 35 | USA | 14:51.9 | 1:51.4 | ||
| 286 | Mikka Marshall | 48 | FRA | 14:53.3 | 1:51.6 | ||
| 286 | Jared Goolsby | 37 | Warrior, AL | USA | 14:53.3 | 1:51.6 | |
| 288 | Ben Reeves | 36 | GBR | 14:53.8 | 1:51.7 | ||
| 289 | Daniele Lattari | 54 | ITA | 14:53.9 | 1:51.7 | ||
| 290 | Klaus Bäcker | 37 | GER | 14:54.0 | 1:51.7 | ||
| 290 | Fonawah Atang | 54 | GBR | 14:54.0 | 1:51.7 | ||
| 290 | James Bryant | 52 | Houston , TX | USA | 14:54.0 | 1:51.7 | |
| 293 | Joerg Meyer | 53 | USA | 14:54.4 | 1:51.8 | ||
| 294 | Clément Sauvageot | 25 | FRA | 14:54.8 | 1:51.8 | ||
| 294 | Juan Chimelis | 36 | PUR | 14:54.8 | 1:51.8 | ||
| 296 | Lindsay Burgess | 64 | AUS | Team Diamonds | 14:55.2 | 1:51.9 | |
| 297 | René Simon | 43 | GER | 14:56.4 | 1:52.0 | ||
| 298 | Ryan Sullivan | 44 | USA | 14:56.5 | 1:52.0 | ||
| 299 | KJ Bellas | 37 | USA | 14:57.1 | 1:52.1 | ||
| 300 | Ryan Minzy | 50 | USA | 14:57.3 | 1:52.1 |