Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Brandon Slater | 34 | USA | 14:57.8 | 1:52.2 | ||
302 | Steve Hawkins | 62 | GBR | 14:58.2 | 1:52.2 | ||
302 | Peter de Blieck | 43 | NED | 14:58.2 | 1:52.2 | ||
304 | Adam Therrien | 42 | ON | CAN | 14:58.8 | 1:52.3 | |
305 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 1st Battalion Scots Guards Veterans | 14:59.0 | 1:52.3 |
306 | Martin B. | 43 | GER | 14:59.2 | 1:52.4 | ||
307 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 14:59.3 | 1:52.4 |
308 | Edgar Weidema | 37 | SUI | 14:59.6 | 1:52.4 | ||
308 | Brian T Rapavy | 61 | Poulsbo | USA | The Diamonds (Over Sixties Erging Group) | 14:59.6 | 1:52.4 |
310 | Nick Bennett | 52 | Bucks | GBR | SUB-7 IRC | 14:59.7 | 1:52.4 |
311 | Paul Verity | 62 | Leeds | GBR | 14:59.9 | 1:52.4 | |
311 | Joshua Cromie | 19 | IRL | 14:59.9 | 1:52.4 | ||
313 | Andrew Fowler | 26 | USA | 15:00.5 | 1:52.5 | ||
314 | Jan Maarten de Wit | 43 | NED | 15:00.8 | 1:52.6 | ||
315 | Matt Threadgold | 34 | GBR | 15:00.9 | 1:52.6 | ||
315 | David Choi | 46 | USA | 15:00.9 | 1:52.6 | ||
317 | Mike Wertheimer | 58 | USA | 15:01.2 | 1:52.6 | ||
318 | Edoardo Ghelardi | 34 | ITA | 15:01.3 | 1:52.6 | ||
319 | Jeff Haynes | 53 | USA | GARAGEATHLETE | 15:01.5 | 1:52.6 | |
320 | Murray Lihaven | 42 | Vancouver, BC | CAN | 15:01.8 | 1:52.7 | |
321 | Christoph Wagner | 48 | GER | 15:02.0 | 1:52.7 | ||
321 | Corbin Fowler | 28 | AUT | 15:02.0 | 1:52.7 | ||
323 | Julien Munoz | 30 | FRA | 15:02.1 | 1:52.7 | ||
324 | László Papp | 65 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 15:02.2 | 1:52.7 |
325 | Brian Conwell | 66 | BRISTOL, IN | USA | 15:02.6 | 1:52.8 | |
326 | William Reeves | 60 | Honolulu , HI | USA | 15:03.0 | 1:52.8 | |
327 | Michael Compton | 39 | SW VA | USA | 15:03.1 | 1:52.8 | |
327 | Danny Catano | 41 | USA | 15:03.1 | 1:52.8 | ||
329 | Tóth György | 51 | Esztergom | HUN | 15:03.3 | 1:52.9 | |
330 | Cormac Taggart | 47 | GBR | 15:03.5 | 1:52.9 | ||
331 | Glenn 郑 | 39 | CHN | 亦可赛艇 | 15:03.6 | 1:52.9 | |
332 | Christian Lesimple | 45 | München | GER | 15:03.8 | 1:52.9 | |
333 | Kieron Golding | 46 | Newport | GBR | 15:04.0 | 1:53.0 | |
334 | Fabrice Chassagne | 49 | FRA | 15:04.1 | 1:53.0 | ||
335 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 15:04.7 | 1:53.0 |
336 | Simon Feary | 71 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.8 | 1:53.1 |
336 | Ron Carr | 41 | CAN | 15:04.8 | 1:53.1 | ||
338 | Maximilian Jacobsen | 27 | GER | 15:05.0 | 1:53.1 | ||
339 | Wally Ebbert | 51 | Aberdeen Proving Ground, MD | USA | U.S. Army | 15:05.2 | 1:53.1 |
339 | Pablo Vincenti | 35 | ARG | 15:05.2 | 1:53.1 | ||
341 | Angel Gatell | 52 | GUAYNABO | PUR | 15:05.4 | 1:53.1 | |
342 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 15:05.7 | 1:53.2 |
343 | Simon Lewis | 43 | GBR | 15:05.9 | 1:53.2 | ||
344 | Henning Wiehe | 53 | Frankfurt | GER | 15:06.0 | 1:53.2 | |
345 | jan thorbecke | 58 | Alphen (NB) | NED | 15:06.2 | 1:53.2 | |
346 | Darel Macdonald | 37 | GBR | 15:06.5 | 1:53.3 | ||
347 | Tim Commerford | 60 | Dothan, AL | USA | 15:06.6 | 1:53.3 | |
348 | Thomas Cherrier | 38 | FRA | 15:06.7 | 1:53.3 | ||
349 | James Widdowson | - | GBR | 15:06.9 | 1:53.3 | ||
350 | Craig Reynolds | 37 | AUS | 15:07.2 | 1:53.4 |