Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Oliver Dreifke | 47 | AUT | 15:28.7 | 1:56.0 | ||
| 452 | T Myers | 40 | USA | 15:28.9 | 1:56.1 | ||
| 453 | Bas van den Hurk | 45 | NED | 15:29.0 | 1:56.1 | ||
| 454 | Oscar Castanon | 43 | ON | CAN | 15:29.4 | 1:56.1 | |
| 455 | Gavin Harrison | 59 | Ipswich | GBR | 15:29.5 | 1:56.1 | |
| 456 | Kevin Lancteau | 36 | La Ferté Saint Aubin | FRA | 15:29.7 | 1:56.2 | |
| 457 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 15:29.9 | 1:56.2 | |
| 458 | Karen Gambrel | 49 | OH | USA | 15:30.0 | 1:56.2 | |
| 459 | Thomas Lykkehus | 44 | DEN | 15:30.1 | 1:56.2 | ||
| 460 | Frederik Heger | 43 | Somerville, MA | USA | Community Rowing Inc. | 15:30.2 | 1:56.2 |
| 461 | Peter Spencer | 58 | GBR | 15:30.5 | 1:56.3 | ||
| 462 | Simon Staats | 41 | USA | 15:30.8 | 1:56.3 | ||
| 463 | Lukas M | 40 | POL | 15:31.1 | 1:56.3 | ||
| 463 | Tim Row | 47 | USA | 15:31.1 | 1:56.3 | ||
| 465 | Jean-Christophe GORIOT | 58 | FRA | 15:31.3 | 1:56.4 | ||
| 466 | Dave Cole | 64 | GBR | 15:31.4 | 1:56.4 | ||
| 467 | Kester Emamdee | 49 | USA | 15:31.7 | 1:56.4 | ||
| 468 | Bart Wills | 54 | AUS | 15:31.8 | 1:56.4 | ||
| 468 | Todd Glick | 48 | Garden City, NY | USA | 15:31.8 | 1:56.4 | |
| 468 | Ryan Hooks | 40 | USA | 15:31.8 | 1:56.4 | ||
| 471 | Christoph Wiesinger | 36 | AUT | 15:31.9 | 1:56.4 | ||
| 472 | Lee Magnusson | 44 | USA | 15:32.1 | 1:56.5 | ||
| 473 | Wouter Barremaecker | 47 | BEL | 15:32.6 | 1:56.5 | ||
| 473 | Jenny Marcum | 22 | USA | 15:32.6 | 1:56.5 | ||
| 475 | Marcelo Seiji | 51 | Paraná | BRA | 15:32.7 | 1:56.5 | |
| 476 | Søren Niedziella | 52 | DEN | 15:32.8 | 1:56.6 | ||
| 477 | David Seymour | 61 | Winchester | GBR | 15:33.0 | 1:56.6 | |
| 478 | Rob Hooijberg | 60 | De Purmer | NED | 15:33.1 | 1:56.6 | |
| 479 | mike jenkins | 43 | CAN | 15:33.2 | 1:56.6 | ||
| 480 | Mike De Petris | 59 | Trieste | ITA | 15:33.6 | 1:56.7 | |
| 481 | Martin Laidig | 54 | GER | 15:33.7 | 1:56.7 | ||
| 481 | Jeremy Springall | 39 | USA | 15:33.7 | 1:56.7 | ||
| 483 | Jordan Rosendahl | 38 | USA | 15:34.0 | 1:56.7 | ||
| 484 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 15:34.1 | 1:56.7 |
| 485 | Jordan Oost | 25 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 15:34.3 | 1:56.7 |
| 486 | Iago Mariño | 43 | ESP | 15:34.6 | 1:56.8 | ||
| 487 | Bill B | 50 | USA | 15:34.7 | 1:56.8 | ||
| 488 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 15:34.8 | 1:56.8 |
| 488 | Mark Klein-Geltink | 42 | Cambridge, ON | CAN | 15:34.8 | 1:56.8 | |
| 490 | Mark Curley | 70 | USA | 15:35.0 | 1:56.8 | ||
| 491 | scott cunningham | 53 | GBR | 15:35.1 | 1:56.8 | ||
| 492 | Giolla Kiely | 42 | IRL | 15:35.2 | 1:56.9 | ||
| 493 | Jarek Otto | 50 | Gliwice | POL | 15:35.4 | 1:56.9 | |
| 494 | David K. Gibson | 54 | Orlando, FL | USA | 15:35.5 | 1:56.9 | |
| 494 | Gary Sanchez | 71 | Twain Harte, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:35.5 | 1:56.9 |
| 496 | Eric Lyman | 48 | USA | 15:35.6 | 1:56.9 | ||
| 497 | Tobias Vankerkom | 37 | GER | 15:35.7 | 1:56.9 | ||
| 498 | Matt Benkosky | 51 | USA | 15:35.8 | 1:56.9 | ||
| 499 | Andrew Pearce | 46 | Gold Coast | AUS | 15:36.0 | 1:57.0 | |
| 500 | Joshua Turnbow | 44 | USA | 15:36.2 | 1:57.0 |