Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Murray Chalmers | 66 | CAN | 15:48.3 | 2:15.4 | ||
| 902 | Lord Humungus | 24 | GER | 15:49.1 | 2:15.5 | ||
| 903 | Keith Michlig | 50 | GA | USA | 15:49.2 | 2:15.6 | |
| 904 | Edo Kienhuis | 57 | GBR | 15:49.3 | 2:15.6 | ||
| 905 | Thomas Kniep | 56 | Stutensee | GER | 15:49.4 | 2:15.6 | |
| 906 | Jason Sargent | 51 | Meredith, NH | USA | 15:49.5 | 2:15.6 | |
| 907 | Tory Rooney | 41 | USA | 15:49.6 | 2:15.6 | ||
| 908 | Stefan Nowacki | 48 | USA | 15:49.9 | 2:15.7 | ||
| 909 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 15:50.3 | 2:15.7 | |
| 910 | Nanna Lapain | 48 | DEN | 15:50.7 | 2:15.8 | ||
| 911 | Will Hughes | 40 | USA | 15:51.7 | 2:15.9 | ||
| 912 | Fred de Leuw | 78 | Doornspijk | NED | 15:51.8 | 2:15.9 | |
| 913 | Terrance Mulenburg | 55 | USA | 15:51.9 | 2:15.9 | ||
| 914 | James McIntosh | 64 | GBR | 15:52.2 | 2:16.0 | ||
| 915 | Tom Schneider | 37 | USA | 15:52.5 | 2:16.0 | ||
| 916 | Jamie McInerney | 42 | IRL | 15:52.6 | 2:16.0 | ||
| 917 | Marco Nicolis | 57 | Verona | ITA | 15:52.9 | 2:16.1 | |
| 918 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:53.4 | 2:16.2 |
| 919 | Andrew Welsh | 52 | Sparta, NJ | USA | 15:53.6 | 2:16.2 | |
| 920 | Adonis Nikolaou | 34 | GRE | 15:53.7 | 2:16.2 | ||
| 920 | Michael Bilodeau | 46 | USA | 15:53.7 | 2:16.2 | ||
| 922 | Carrie La Seur | 53 | Billings, MT | USA | 15:54.2 | 2:16.3 | |
| 923 | Janni Mikkelsen | 44 | DEN | 15:54.3 | 2:16.3 | ||
| 924 | Ric Shurtz | 54 | USA | 15:54.9 | 2:16.4 | ||
| 925 | Rachel Perovich | 36 | VA | USA | 15:55.1 | 2:16.4 | |
| 926 | charlie thompson | 53 | GBR | 15:55.4 | 2:16.4 | ||
| 927 | Charles Duterte | 42 | FRA | 15:55.6 | 2:16.5 | ||
| 928 | joaquin fernandez | 46 | FRA | 15:55.7 | 2:16.5 | ||
| 929 | Tim Peters | 59 | Red Deer, AB | CAN | 15:55.8 | 2:16.5 | |
| 930 | Erland Holseth | 58 | NOR | 15:56.2 | 2:16.6 | ||
| 931 | Nolan Valois | 34 | USA | 15:56.9 | 2:16.7 | ||
| 932 | Brannan Croft | 53 | USA | 15:57.1 | 2:16.7 | ||
| 932 | Paul Brown | 71 | Pett, East Sussex | GBR | 15:57.1 | 2:16.7 | |
| 932 | Cris Benavides | 57 | USA | 15:57.1 | 2:16.7 | ||
| 935 | Mark Fisher | 55 | CAN | 15:57.8 | 2:16.8 | ||
| 936 | Rüdiger Münch | 79 | Veldenz | GER | 15:58.2 | 2:16.8 | |
| 937 | Matthew Biggar | 48 | Ajax, ON | CAN | 15:58.3 | 2:16.9 | |
| 938 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:58.8 | 2:16.9 |
| 939 | Francisco Ballester | 68 | ESP | 15:59.3 | 2:17.0 | ||
| 940 | Lars-Olov Thyberg | 67 | Skoghall | SWE | 15:59.4 | 2:17.0 | |
| 940 | Sean Beeson | 39 | USA | 15:59.4 | 2:17.0 | ||
| 942 | clay keenan | 40 | USA | 15:59.5 | 2:17.0 | ||
| 943 | Bob C. | 52 | USA | 15:59.6 | 2:17.0 | ||
| 944 | Paul-Émile Cauchois | 71 | FRA | 15:59.9 | 2:17.1 | ||
| 944 | Keely Fry | 36 | USA | 15:59.9 | 2:17.1 | ||
| 946 | Carsten Scheuer | 40 | GER | 16:00.1 | 2:17.1 | ||
| 947 | stuart fox | 59 | York | GBR | 16:00.2 | 2:17.1 | |
| 948 | Gianluca Pulcini | 55 | ITA | 16:00.5 | 2:17.2 | ||
| 949 | Even Aamodt | 51 | Brandval | NOR | 16:00.7 | 2:17.2 | |
| 950 | Evangelos Kosmatos | 62 | GRE | 16:01.3 | 2:17.3 |