Workout of the Day
« November 9, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Paul Eggleton | 48 | GBR | 3,917m | 1:54.8 | ||
| 152 | Gordon Ewart | 53 | AUS | 3,916m | 1:54.9 | ||
| 153 | Henning Wiehe | 53 | Frankfurt | GER | 3,915m | 1:54.9 | |
| 154 | Jingsong Qi | 55 | Wuhan | CHN | 3,914m | 1:54.9 | |
| 154 | Lee Magnusson | 44 | USA | 3,914m | 1:54.9 | ||
| 156 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 3,910m | 1:55.0 |
| 156 | Thomas Evans | 35 | GBR | 3,910m | 1:55.0 | ||
| 158 | Alex York | 34 | USA | 3,909m | 1:55.1 | ||
| 159 | Davide Iersettig | 52 | ITA | 3,908m | 1:55.1 | ||
| 159 | Olivier Lamouche | 54 | FRA | 3,908m | 1:55.1 | ||
| 159 | Adam Hart | 24 | GBR | 3,908m | 1:55.1 | ||
| 162 | John Smith | 35 | USA | 3,906m | 1:55.2 | ||
| 163 | steve cock | 56 | Birmingham | GBR | 3,905m | 1:55.2 | |
| 163 | Steven Lang | 51 | SKANEATELES, NY | USA | 3,905m | 1:55.2 | |
| 163 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,905m | 1:55.2 |
| 166 | David Perez | 50 | ESP | 3,904m | 1:55.2 | ||
| 166 | Jonathan Lynch | 51 | USA | CrossFit Freedom | 3,904m | 1:55.2 | |
| 166 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 3,904m | 1:55.2 | |
| 169 | Sebastian Schraven | 41 | GER | 3,903m | 1:55.2 | ||
| 169 | Manuel De | 38 | FRA | 3,903m | 1:55.2 | ||
| 169 | Jurij Lovše | 51 | Maribor | SLO | 3,903m | 1:55.2 | |
| 172 | Roberto Gutiérrez | 44 | ESP | 3,902m | 1:55.3 | ||
| 173 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,901m | 1:55.3 | |
| 174 | Scott Burnet | 45 | GBR | 3,900m | 1:55.3 | ||
| 174 | Joseph Byrne | 42 | GBR | 3,900m | 1:55.3 | ||
| 176 | Desislav Petrov | 26 | BUL | 3,899m | 1:55.4 | ||
| 177 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,897m | 1:55.4 | |
| 178 | pascal touzery | 53 | FRA | 3,896m | 1:55.5 | ||
| 179 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 3,895m | 1:55.5 |
| 180 | Todd Glick | 48 | Garden City, NY | USA | 3,891m | 1:55.6 | |
| 180 | Michael Weber | 55 | GER | 3,891m | 1:55.6 | ||
| 182 | Sergei Sukharev | 46 | FIN | 3,890m | 1:55.6 | ||
| 183 | Alice Macphillamy | 38 | PNG | 3,888m | 1:55.7 | ||
| 183 | James Byrne | 35 | GBR | 3,888m | 1:55.7 | ||
| 185 | Andy Lovejoy | 44 | Reading | GBR | 3,883m | 1:55.8 | |
| 186 | Angel Gatell | 52 | GUAYNABO | PUR | 3,882m | 1:55.9 | |
| 187 | Martin Panitz | 38 | GER | 3,881m | 1:55.9 | ||
| 188 | Danny Herring | 42 | GBR | 3,878m | 1:56.0 | ||
| 188 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 3,878m | 1:56.0 | |
| 188 | Brandon Hall | 31 | USA | 3,878m | 1:56.0 | ||
| 188 | jim foley | 63 | yonkers, NY | USA | 3,878m | 1:56.0 | |
| 192 | Kris Douglas | 46 | USA | 3,877m | 1:56.0 | ||
| 192 | Nick Musial | 44 | USA | 3,877m | 1:56.0 | ||
| 192 | Steve H | 48 | USA | 3,877m | 1:56.0 | ||
| 195 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 3,871m | 1:56.2 |
| 196 | JB Bigger | 46 | PA | USA | 3,870m | 1:56.2 | |
| 196 | Jake Fotu | 30 | USA | 3,870m | 1:56.2 | ||
| 198 | André Stehr | 47 | GER | 3,865m | 1:56.4 | ||
| 199 | Þórarinn Jóhannsson | 61 | ISL | 3,864m | 1:56.4 | ||
| 199 | Colby Caltrider | 35 | USA | 3,864m | 1:56.4 |