Workout of the Day
« November 9, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Christoph Wiesinger | 36 | AUT | 3,863m | 1:56.4 | ||
| 202 | George Malloy | 34 | USA | 3,862m | 1:56.5 | ||
| 203 | Simonas Stankūnas | 48 | LTU | 3,861m | 1:56.5 | ||
| 203 | Brian Corner | 68 | VA | USA | 3,861m | 1:56.5 | |
| 205 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,857m | 1:56.6 | |
| 205 | David Harris | 54 | TN | USA | 3,857m | 1:56.6 | |
| 205 | Adam Miller | 41 | USA | 3,857m | 1:56.6 | ||
| 205 | Gilles Burckel | 40 | SUI | 3,857m | 1:56.6 | ||
| 209 | Dante Volpe | 46 | Collegeville, PA | USA | 3,855m | 1:56.7 | |
| 209 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,855m | 1:56.7 |
| 211 | Torgeir Killi Haugstad | 43 | NOR | 3,854m | 1:56.7 | ||
| 211 | Matthew Madsen | 58 | USA | 3,854m | 1:56.7 | ||
| 213 | Michael Donald | 51 | GBR | 3,852m | 1:56.8 | ||
| 214 | Marijan Alvir | 45 | CRO | 3,851m | 1:56.8 | ||
| 214 | Jarrett Pierce | 42 | USA | 3,851m | 1:56.8 | ||
| 216 | Torbjörn Lindau | 53 | SWE | 3,850m | 1:56.8 | ||
| 216 | Marek L | 37 | POL | 3,850m | 1:56.8 | ||
| 218 | Annarita Cibin | 34 | ITA | 3,849m | 1:56.9 | ||
| 219 | Michael Dohme | 62 | GER | 3,848m | 1:56.9 | ||
| 219 | Ron Hill | 58 | Windsor, CA | USA | 3,848m | 1:56.9 | |
| 221 | Philippe Coulloy | 70 | Bailly | FRA | Rowing Club Port-Marly | 3,847m | 1:56.9 |
| 222 | Nicola Aporti | 46 | ITA | 3,846m | 1:57.0 | ||
| 223 | Jason Reynolds | 45 | RSA | 3,844m | 1:57.0 | ||
| 223 | Timothée Carayol | 41 | GER | 3,844m | 1:57.0 | ||
| 223 | Heath Sizick | 50 | USA | 3,844m | 1:57.0 | ||
| 223 | Eric Plate | 48 | USA | 3,844m | 1:57.0 | ||
| 227 | Eric Marchand | 55 | Dieppe | FRA | 3,842m | 1:57.1 | |
| 227 | Brian Connolly | 39 | USA | 3,842m | 1:57.1 | ||
| 229 | Christopher Schorling | 54 | GER | 3,840m | 1:57.1 | ||
| 229 | Rafael Ferreira | 55 | POR | 3,840m | 1:57.1 | ||
| 229 | Scott Trusty | 59 | MO | USA | 3,840m | 1:57.1 | |
| 232 | Jesper Åsenfors | 33 | Fredrikstad | NOR | 3,839m | 1:57.2 | |
| 232 | James Curtis | 52 | Newquay | GBR | 3,839m | 1:57.2 | |
| 234 | Stephan Kraus | 40 | GER | 3,838m | 1:57.2 | ||
| 235 | Rod Cousins | 56 | Middlesbrough | GBR | Yorkshire Virtual RC | 3,837m | 1:57.2 |
| 236 | Robert Frisbee | 34 | USA | 3,831m | 1:57.4 | ||
| 237 | Paul Berge | 46 | West Nyack, NY | USA | RowAlong | 3,830m | 1:57.4 |
| 238 | Jo Butterfill | 50 | GBR | British Army | 3,829m | 1:57.5 | |
| 238 | Rob Hooijberg | 60 | De Purmer | NED | 3,829m | 1:57.5 | |
| 240 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,828m | 1:57.5 |
| 241 | Julien CESCON | 45 | FRA | 3,824m | 1:57.6 | ||
| 242 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,820m | 1:57.8 |
| 243 | Yoon S. Park | 51 | Seoul | KOR | 3,819m | 1:57.8 | |
| 243 | Brendan Warrell | 39 | AUS | 3,819m | 1:57.8 | ||
| 243 | Paul Dottinger | 58 | USA | 3,819m | 1:57.8 | ||
| 243 | Nicolas LORIQUE | 42 | FRA | 3,819m | 1:57.8 | ||
| 243 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,819m | 1:57.8 |
| 248 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 3,818m | 1:57.8 |
| 249 | Anatoli Fridliand | 37 | Chicago, IL | USA | 3,816m | 1:57.9 | |
| 250 | Charles Lepeut | 38 | Okinawa | JPN | 3,815m | 1:57.9 |