Workout of the Day
« November 21, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Stefan Vente | 55 | Rothaargebirge | GER | German Concept2 Rower | 5,319 | 1:58.4 |
| 252 | Edwin Er | 41 | SGP | 5,313 | 1:58.5 | ||
| 252 | Jared Toms | 39 | AUS | 5,313 | 1:58.5 | ||
| 252 | Johannes Fogh | 37 | DEN | 5,313 | 1:58.5 | ||
| 255 | Lukáš Oppolzer | 31 | CZE | 5,312 | 1:58.5 | ||
| 255 | Steven Fulcher | 38 | Parkton, MD | USA | 5,312 | 1:58.5 | |
| 257 | Mark Presseau | 49 | CAN | 5,310 | 1:58.6 | ||
| 258 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 5,309 | 1:58.6 |
| 259 | Matthias Kraner | 59 | GER | 5,307 | 1:58.7 | ||
| 259 | lafeil wu | 45 | 青岛 | CHN | 5,307 | 1:58.7 | |
| 259 | Sebastian Colley | 44 | USA | 5,307 | 1:58.7 | ||
| 259 | Marc Matsui | 45 | USA | 5,307 | 1:58.7 | ||
| 263 | Ben Siffleet | 37 | NZL | 5,304 | 1:58.7 | ||
| 264 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 5,303 | 1:58.8 | |
| 265 | Nicolas LORIQUE | 42 | FRA | 5,302 | 1:58.8 | ||
| 266 | Travis Dawsey | 35 | USA | 5,299 | 1:58.8 | ||
| 266 | Gerard Bednarek | 52 | POL | 5,299 | 1:58.8 | ||
| 268 | Scott Bank | 55 | USA | 5,298 | 1:58.9 | ||
| 268 | Gregory Stansel | 40 | OR | USA | 5,298 | 1:58.9 | |
| 270 | Brandon Vahl | 44 | USA | 5,297 | 1:58.9 | ||
| 270 | Greg Williams | 36 | OH | USA | 5,297 | 1:58.9 | |
| 272 | Neil Adams | 40 | GBR | 5,296 | 1:58.9 | ||
| 273 | Erik Borup | 49 | DEN | 5,293 | 1:59.0 | ||
| 274 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 5,290 | 1:59.0 | |
| 275 | Michael Loureiro | 37 | GER | 5,289 | 1:59.1 | ||
| 276 | Mike Taylor | 56 | GBR | 5,287 | 1:59.1 | ||
| 277 | Ben Davies | 43 | AUS | 5,286 | 1:59.1 | ||
| 278 | Joey Campbell | 38 | AUS | 5,285 | 1:59.2 | ||
| 278 | Helge Eide | 50 | NOR | 5,285 | 1:59.2 | ||
| 280 | Oscar Castanon | 43 | ON | CAN | 5,284 | 1:59.2 | |
| 281 | George Malloy | 34 | USA | 5,283 | 1:59.2 | ||
| 282 | Lieke Brons | 42 | NED | 5,281 | 1:59.2 | ||
| 283 | John Durocher | 57 | Dedham, MA | USA | 5,280 | 1:59.3 | |
| 284 | Henning Wiehe | 53 | Frankfurt | GER | 5,276 | 1:59.4 | |
| 284 | Dante Volpe | 46 | Collegeville, PA | USA | 5,276 | 1:59.4 | |
| 286 | Steve Bell | 56 | GBR | 5,275 | 1:59.4 | ||
| 286 | Simon Frame | 60 | GBR | 5,275 | 1:59.4 | ||
| 288 | Paul Batten | 41 | GBR | 5,273 | 1:59.4 | ||
| 289 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 5,272 | 1:59.4 |
| 290 | Simon Hawe | 42 | GER | 5,271 | 1:59.5 | ||
| 291 | Josh Fowler | 39 | Oromocto , NB | CAN | 5,270 | 1:59.5 | |
| 291 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 5,270 | 1:59.5 |
| 293 | Steve Hawkins | 62 | GBR | 5,269 | 1:59.5 | ||
| 293 | Rafael Ferreira | 55 | POR | 5,269 | 1:59.5 | ||
| 293 | Jan-Erik Breidenbach | 54 | GER | 5,269 | 1:59.5 | ||
| 296 | Eric Cartier | 46 | USA | 5,265 | 1:59.6 | ||
| 297 | Lucy Kennedy | 36 | AUS | 5,263 | 1:59.7 | ||
| 298 | Roberto Gutiérrez | 44 | ESP | 5,261 | 1:59.7 | ||
| 298 | X Ma | 41 | CHN | 5,261 | 1:59.7 | ||
| 300 | Jän Ketchum | 51 | USA | U.S. Navy | 5,260 | 1:59.7 |