Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | René Wieberneit | 59 | KW | GER | 13:08.8 | 2:11.4 | |
| 1102 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:09.1 | 2:11.5 |
| 1103 | Preston Wallace | 38 | ITA | 13:09.2 | 2:11.5 | ||
| 1104 | Dominic Page | 35 | GBR | 13:09.5 | 2:11.5 | ||
| 1105 | Ryan Rosales | 49 | USA | 13:09.6 | 2:11.6 | ||
| 1106 | Miranda Dendekker | 29 | Windsor, ON | CAN | 13:09.7 | 2:11.6 | |
| 1107 | Duban Melgarejo | 26 | COL | 13:09.8 | 2:11.6 | ||
| 1108 | Michael Mansfield | 48 | USA | 13:10.2 | 2:11.7 | ||
| 1109 | Lars Z | 32 | GER | 13:10.7 | 2:11.7 | ||
| 1110 | Cameron Baillie | 57 | IL | USA | 13:10.8 | 2:11.8 | |
| 1110 | Ken Salem | - | CAN | 13:10.8 | 2:11.8 | ||
| 1112 | Mark Thompson | 60 | Peterborough | GBR | Oundle Town Rowing Club | 13:11.0 | 2:11.8 |
| 1113 | Patrick Connelly | 57 | Fergus Falls, MN | USA | 13:11.6 | 2:11.9 | |
| 1114 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 13:11.8 | 2:11.9 |
| 1115 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 13:11.9 | 2:11.9 |
| 1116 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 13:12.0 | 2:12.0 |
| 1117 | Cade LeBlanc | 30 | USA | 13:12.1 | 2:12.0 | ||
| 1118 | David Sykes | 78 | Ft Worth, TX | USA | 13:12.3 | 2:12.0 | |
| 1119 | Ben Fikse | 32 | USA | 13:12.4 | 2:12.0 | ||
| 1120 | Wolfgang Mair | 53 | AUT | 13:12.5 | 2:12.0 | ||
| 1121 | Aeneas Bates | 34 | GBR | 13:12.7 | 2:12.1 | ||
| 1122 | Anthony Gaidanowicz | 53 | USA | 13:12.9 | 2:12.1 | ||
| 1123 | Tj McCollum | 56 | USA | 13:13.1 | 2:12.1 | ||
| 1123 | Pete Barber | 44 | GBR | 13:13.1 | 2:12.1 | ||
| 1125 | Sam Baker | 47 | MORGANTOWN, WV | USA | 13:13.2 | 2:12.2 | |
| 1126 | Glenn Clifford | 42 | GBR | 13:13.3 | 2:12.2 | ||
| 1127 | Mirko Canaparo | 28 | ITA | 13:13.5 | 2:12.2 | ||
| 1128 | Christopher Letko | 41 | USA | 13:14.3 | 2:12.3 | ||
| 1129 | Jason Brodsky | 38 | USA | 13:14.7 | 2:12.4 | ||
| 1130 | Gregory Henkes | 38 | USA | 13:14.9 | 2:12.4 | ||
| 1131 | Ryan Corken | 39 | USA | 13:15.0 | 2:12.5 | ||
| 1132 | Hyunseung Lee | 43 | KOR | 13:15.4 | 2:12.5 | ||
| 1132 | Tim Peters | 59 | Red Deer, AB | CAN | 13:15.4 | 2:12.5 | |
| 1134 | Sarah K | 46 | USA | 13:15.5 | 2:12.5 | ||
| 1135 | Christian Lindenberg | 41 | Lohmar | GER | 13:15.7 | 2:12.6 | |
| 1136 | David McGuinness | 54 | GBR | 13:16.2 | 2:12.7 | ||
| 1137 | Doug Kincade | 63 | Takoma Park, MD | USA | SCULLHOUSE Rowing | 13:16.5 | 2:12.7 |
| 1137 | Marco Stefani | 60 | ITA | 13:16.5 | 2:12.7 | ||
| 1137 | Przemek Kostrzewski | 45 | POL | 13:16.5 | 2:12.7 | ||
| 1140 | Jim McLaughlan | 53 | Northampton | GBR | reddit /r/ rowing | 13:16.7 | 2:12.7 |
| 1141 | Steve Pick | 61 | USA | 13:17.1 | 2:12.8 | ||
| 1142 | Ben Scanlon | 42 | Philadelphia | USA | 13:17.2 | 2:12.8 | |
| 1142 | Ashley Schorsch | 41 | CO | USA | 13:17.2 | 2:12.8 | |
| 1142 | Samir Gue | 49 | Setif | ALG | 13:17.2 | 2:12.8 | |
| 1145 | Pierre Grambart | 58 | CAN | 13:17.3 | 2:12.8 | ||
| 1146 | emiliano proietti | 52 | ITA | 13:17.7 | 2:12.9 | ||
| 1147 | Chris Day | 45 | CAN | 13:17.9 | 2:12.9 | ||
| 1148 | Orfeo Mazzella | 54 | SUI | 13:18.2 | 2:13.0 | ||
| 1148 | Stacy Patch | 35 | USA | 13:18.2 | 2:13.0 | ||
| 1150 | Simon Bracken | 61 | Chatham | GBR | SUB-7 IRC | 13:18.3 | 2:13.0 |