Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | José Joaquín Montenegro | 41 | CHI | 13:38.3 | 2:16.3 | ||
| 1252 | Pierre Thomas | 37 | CAN | 13:38.4 | 2:16.4 | ||
| 1253 | Tyler Payne | 37 | USA | 13:38.8 | 2:16.4 | ||
| 1254 | David Fulton | 57 | GBR | British Army | 13:39.0 | 2:16.5 | |
| 1255 | Robert Birdsell | 38 | USA | 13:39.1 | 2:16.5 | ||
| 1255 | Robert Krömer | 36 | GER | 13:39.1 | 2:16.5 | ||
| 1257 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 13:39.3 | 2:16.5 |
| 1258 | Alain Sorensen | 65 | CAN | 13:39.4 | 2:16.5 | ||
| 1259 | Samantha Hyder | - | USA | 13:39.6 | 2:16.6 | ||
| 1260 | Uncle O | 51 | USA | 13:40.0 | 2:16.6 | ||
| 1261 | Sérgio Scallabis | 44 | POR | 13:40.7 | 2:16.7 | ||
| 1262 | Lisa Washburn | 55 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 13:40.9 | 2:16.8 |
| 1263 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:41.4 | 2:16.9 |
| 1264 | Libby Powers | 40 | USA | 13:41.7 | 2:16.9 | ||
| 1265 | Diane McChesnie | 51 | GBR | 13:41.8 | 2:16.9 | ||
| 1266 | Kevin Whitt | 52 | MO | USA | 13:42.1 | 2:17.0 | |
| 1267 | Costantino Pasquali | 52 | ITA | 13:42.2 | 2:17.0 | ||
| 1268 | Anna Sarah Bischof | 43 | GER | 13:42.4 | 2:17.0 | ||
| 1268 | Jack Maidment | 29 | USA | 13:42.4 | 2:17.0 | ||
| 1270 | Miguel Plazas | 47 | Shanghai | CHN | 13:42.6 | 2:17.1 | |
| 1270 | Greg Reidenbach | 53 | USA | 13:42.6 | 2:17.1 | ||
| 1272 | Henry Bulteel | 45 | NED | 13:42.8 | 2:17.1 | ||
| 1272 | Nathan Thomas | 44 | USA | 13:42.8 | 2:17.1 | ||
| 1272 | Kate Durand | 59 | Bainbridge Island, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:42.8 | 2:17.1 |
| 1275 | Justin Goode | 33 | USA | U.S. Air Force | 13:43.3 | 2:17.2 | |
| 1276 | Terry Dymek | 65 | USA | 13:43.8 | 2:17.3 | ||
| 1277 | Shannon Milliken | 55 | Denver, CO | USA | 13:43.9 | 2:17.3 | |
| 1278 | 一徳 小池 | 63 | Nikko | JPN | 13:44.1 | 2:17.3 | |
| 1278 | Bernardo Terbeck | 42 | ARG | 13:44.1 | 2:17.3 | ||
| 1280 | Julie Hopkins | 64 | GBR | 13:44.2 | 2:17.3 | ||
| 1281 | Robert Husted | 43 | USA | 13:44.3 | 2:17.3 | ||
| 1282 | b dunn | 62 | Baltimore | USA | Baltimore Community Rowing | 13:44.4 | 2:17.4 |
| 1283 | Karen Helbig | 59 | GER | 13:44.5 | 2:17.4 | ||
| 1284 | Alessandro D' Andrea | 40 | ITA | 13:45.2 | 2:17.5 | ||
| 1285 | Jerry Norcross | 40 | Grand Rapids, MI | USA | 13:45.6 | 2:17.6 | |
| 1286 | Steve Melgren | 65 | USA | 13:45.7 | 2:17.6 | ||
| 1287 | Theo M. van den Akker | 79 | Utrecht | NED | 13:46.3 | 2:17.7 | |
| 1288 | Bill Ryan | 56 | Springfield, PA | USA | 13:46.4 | 2:17.7 | |
| 1289 | Joseph Calinski | 50 | USA | 13:46.5 | 2:17.7 | ||
| 1290 | Jeremy GT | 45 | ON | CAN | 13:46.8 | 2:17.8 | |
| 1291 | Marta Sole | 33 | ESP | 13:47.1 | 2:17.8 | ||
| 1292 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 13:47.4 | 2:17.9 |
| 1293 | Paul Trevino | 30 | USA | 13:47.6 | 2:17.9 | ||
| 1294 | Vanessa Neilsen | 48 | QLD | AUS | 13:47.9 | 2:17.9 | |
| 1294 | Rial Black | 62 | Winnipeg, MB | CAN | 13:47.9 | 2:17.9 | |
| 1296 | Kevin Gasvoda | 56 | USA | 13:48.1 | 2:18.0 | ||
| 1297 | Johann Forsthofer | 66 | Leiben | AUT | 13:48.3 | 2:18.0 | |
| 1298 | Mika Laaksonen | 56 | FIN | 13:48.4 | 2:18.0 | ||
| 1298 | NICHOLAS TORRES | 45 | TX | USA | 13:48.4 | 2:18.0 | |
| 1298 | Derek Smith | 46 | Detroit, MI | USA | 13:48.4 | 2:18.0 |