Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Noah Nicholls | 26 | USA | 13:59.9 | 2:19.9 | ||
| 1352 | Jesse Markham | 73 | Cushing, ME | USA | 14:00.7 | 2:20.1 | |
| 1353 | A B | 17 | USA | 14:00.8 | 2:20.1 | ||
| 1354 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 14:00.9 | 2:20.1 | |
| 1355 | Nicole Dorn | 41 | GER | 14:01.4 | 2:20.2 | ||
| 1356 | Nate Jedinak | 49 | Columbus, OH | USA | 14:01.5 | 2:20.2 | |
| 1357 | hans croes | 68 | oegsteest | NED | 14:01.9 | 2:20.3 | |
| 1358 | J Jacks | 44 | USA | 14:02.0 | 2:20.3 | ||
| 1359 | Peter Fearn | 71 | Longmont, CO | USA | 14:02.1 | 2:20.3 | |
| 1360 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 14:02.3 | 2:20.3 | |
| 1360 | Nikayla Speltz | 30 | Minneapolis, MN | USA | Minneapolis Rowing Club | 14:02.3 | 2:20.3 |
| 1362 | Lee Hitch | 62 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:02.4 | 2:20.4 |
| 1363 | Robert Hart | 42 | Langhorne, PA | USA | 14:03.6 | 2:20.6 | |
| 1364 | Nick Harper | 58 | GBR | 14:04.0 | 2:20.6 | ||
| 1365 | Samantha Brown | 39 | GBR | 14:04.3 | 2:20.7 | ||
| 1366 | Robert Jenkins | 62 | CAN | 14:04.5 | 2:20.7 | ||
| 1367 | Michael Forstl | 62 | USA | 14:04.7 | 2:20.7 | ||
| 1368 | Robert Jones | 61 | Pontrhydfendigaid, Cymru (Wales) | GBR | 14:05.0 | 2:20.8 | |
| 1369 | Francisco Colina | 41 | USA | 14:05.1 | 2:20.8 | ||
| 1370 | Nigel Bicknell | 61 | GBR | 14:05.3 | 2:20.8 | ||
| 1371 | Janelle McCosker | 64 | AUS | 14:05.5 | 2:20.9 | ||
| 1372 | Ute Rehbock | 60 | GER | 14:05.8 | 2:20.9 | ||
| 1372 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:05.8 | 2:20.9 |
| 1374 | Maryline Richard | 41 | FRA | 14:06.8 | 2:21.1 | ||
| 1375 | Alexander Ehm | 44 | GER | 14:06.9 | 2:21.1 | ||
| 1376 | Bill Beattie | 65 | Woodland, CA | USA | University of California, Davis | 14:07.5 | 2:21.2 |
| 1377 | Jana De Cuyper | 33 | BEL | 14:07.7 | 2:21.2 | ||
| 1378 | Joseph Schlesak | 73 | Ottawa, ON | CAN | 14:08.1 | 2:21.3 | |
| 1379 | Jill Gorman | 55 | Monrovia, CA | USA | mERGmaids | 14:08.5 | 2:21.4 |
| 1379 | Candice Marinell | 37 | USA | 14:08.5 | 2:21.4 | ||
| 1381 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 14:08.7 | 2:21.4 |
| 1382 | Mark Dobbin | 51 | GBR | 14:09.4 | 2:21.5 | ||
| 1382 | Stephen Merseystar | 67 | Liverpool | GBR | 14:09.4 | 2:21.5 | |
| 1384 | Janice Cornett | 61 | USA | 14:09.6 | 2:21.6 | ||
| 1385 | Ross Kastner | 41 | USA | 14:09.7 | 2:21.6 | ||
| 1386 | T H | 50 | GER | 14:09.8 | 2:21.6 | ||
| 1387 | Vanessa Fuller | 38 | USA | 14:10.1 | 2:21.6 | ||
| 1388 | Joshua Chapo | 42 | USA | 14:10.3 | 2:21.7 | ||
| 1389 | Michelle Burman | 53 | USA | 14:10.4 | 2:21.7 | ||
| 1390 | Dan Hall | 72 | USA | 14:10.6 | 2:21.7 | ||
| 1391 | Paul Went | 52 | Ajax, ON | CAN | 14:10.8 | 2:21.8 | |
| 1392 | Nancy Buhr | 55 | Lincoln, NE | USA | 14:10.9 | 2:21.8 | |
| 1393 | Mar Czer | 39 | CAN | 14:11.4 | 2:21.9 | ||
| 1394 | Rachel Lipscomb | 64 | Vero Beach, FL | USA | Vero Beach Rowing | 14:11.9 | 2:21.9 |
| 1395 | Elizabeth Peck | 42 | USA | 14:12.2 | 2:22.0 | ||
| 1396 | Andy Tate | 73 | GBR | 14:12.8 | 2:22.1 | ||
| 1397 | Michael Siapno | 39 | Pasig | PHI | 14:13.0 | 2:22.1 | |
| 1398 | Jennifer Nickolaus | 45 | USA | 14:13.1 | 2:22.1 | ||
| 1399 | Christi Linardich | 40 | USA | 14:14.0 | 2:22.3 | ||
| 1400 | Paul Moresco | 35 | USA | 14:14.1 | 2:22.3 |