Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Christi Linardich | 40 | USA | 14:14.0 | 2:22.3 | ||
| 1402 | Paul Moresco | 35 | USA | 14:14.1 | 2:22.3 | ||
| 1403 | Phillip Cicione | 59 | USA | 14:14.3 | 2:22.3 | ||
| 1404 | Marcel Stöckli | 60 | SUI | 14:14.5 | 2:22.4 | ||
| 1405 | Kevin Tiller | 61 | Madison, MS | USA | 14:14.7 | 2:22.4 | |
| 1405 | Jesse B | 13 | NJ | USA | 14:14.7 | 2:22.4 | |
| 1407 | Katie Buchanan | 41 | GBR | 14:14.8 | 2:22.4 | ||
| 1407 | Bob Jones | 56 | IA | USA | 14:14.8 | 2:22.4 | |
| 1409 | Taesoon Kim | 39 | KOR | 14:15.7 | 2:22.6 | ||
| 1410 | Paul Jacobs | 49 | USA | 14:15.8 | 2:22.6 | ||
| 1411 | sydney anas | 24 | USA | 14:15.9 | 2:22.6 | ||
| 1412 | Gerry Hierzer | 86 | Bradbury, NSW | AUS | Age Without Limits | 14:16.0 | 2:22.6 |
| 1412 | Corinne Malingre | 62 | FRA | 14:16.0 | 2:22.6 | ||
| 1414 | Rachel Miranda | 51 | BRA | Esporte Clube Pinheiros | 14:16.3 | 2:22.7 | |
| 1414 | Brian Craig | 60 | USA | 14:16.3 | 2:22.7 | ||
| 1414 | George Mwangi | 44 | USA | 14:16.3 | 2:22.7 | ||
| 1417 | Craig Gormley | 53 | Hopkinton, MA | USA | 14:16.7 | 2:22.7 | |
| 1418 | Sean Reidy | 36 | USA | 14:17.0 | 2:22.8 | ||
| 1419 | stephen sanderson | 48 | USA | 14:17.4 | 2:22.9 | ||
| 1420 | Steve Ko | 49 | Riverwoods, IL | USA | 14:18.0 | 2:23.0 | |
| 1421 | Steven Smith | 56 | WI | USA | 14:18.3 | 2:23.0 | |
| 1422 | Chris Ashcraft | 41 | Pensacola, FL | USA | 14:18.5 | 2:23.0 | |
| 1423 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:18.9 | 2:23.1 |
| 1424 | Michael Levy | 80 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:19.0 | 2:23.1 |
| 1425 | John Cotterill | 69 | Sydney, NSW | AUS | 14:19.2 | 2:23.2 | |
| 1425 | Stephen Miskulin | 59 | CAN | 14:19.2 | 2:23.2 | ||
| 1427 | Ashley Colvin | 37 | USA | CrossFit Town Center | 14:19.8 | 2:23.3 | |
| 1428 | Jane Chatot | 42 | USA | 14:19.9 | 2:23.3 | ||
| 1429 | Jenny Malmberg | 47 | SWE | 14:20.3 | 2:23.3 | ||
| 1429 | Adam Hiett | 65 | USA | 14:20.3 | 2:23.3 | ||
| 1429 | Joe Gleave | 32 | London | GBR | 14:20.3 | 2:23.3 | |
| 1432 | Ben O’Connor | 35 | USA | 14:20.7 | 2:23.4 | ||
| 1432 | Stephen Kopstein | 24 | USA | 14:20.7 | 2:23.4 | ||
| 1434 | Marit Vindal Øye | 57 | NOR | 14:20.8 | 2:23.4 | ||
| 1435 | Katie M | 47 | USA | 14:21.7 | 2:23.6 | ||
| 1436 | Kenneth Gewant | 68 | USA | The Diamonds (Over Sixties Erging Group) | 14:21.9 | 2:23.6 | |
| 1436 | James Finley | 80 | Loveland, CO | USA | 14:21.9 | 2:23.6 | |
| 1438 | Sunil Shah | 36 | USA | 14:22.0 | 2:23.6 | ||
| 1439 | Alexander Artel | 14 | USA | 14:22.3 | 2:23.7 | ||
| 1439 | Ray He | 24 | USA | 14:22.3 | 2:23.7 | ||
| 1441 | desmond benjamin | 68 | TRI | 14:22.4 | 2:23.7 | ||
| 1442 | Emory Prochoda | 33 | USA | reddit /r/ rowing | 14:22.6 | 2:23.7 | |
| 1443 | Steffania Alfonso | 30 | COL | 14:22.7 | 2:23.7 | ||
| 1444 | Alex Wegener | 52 | Cornberg | GER | 14:23.1 | 2:23.8 | |
| 1445 | Mark Auchter | 66 | Austin, TX | USA | 14:23.7 | 2:23.9 | |
| 1446 | Andrew Bryndin | 24 | USA | 14:24.0 | 2:24.0 | ||
| 1447 | Mandi Burley | 40 | IL | USA | 14:24.3 | 2:24.0 | |
| 1448 | David Bailey | 53 | GBR | Worlds Toughest Row (WTR) | 14:24.4 | 2:24.0 | |
| 1449 | Nick Line | 50 | GBR | RowAlong | 14:25.1 | 2:24.1 | |
| 1450 | Ana Beeken | 35 | GBR | 14:25.4 | 2:24.2 |